If you're looking for a refreshing and delicious way to start your day, you should consider trying a Splenda Strawberry Blueberry Smoothie! This delectable drink is sure to please your taste buds and give you a boost of energy to tackle the day. Whether you're a smoothie enthusiast or new to the world of blended beverages, this recipe is sure to satisfy your cravings. With its vibrant colors and sweet flavors, this smoothie is a delightful treat that's perfect for breakfast, lunch, or a healthy snack. So, gather your ingredients and your blender, and let's embark on a flavor-filled journey as we create the Splenda Strawberry Blueberry Smoothie!
Check out the recipes below so you can choose the best recipe for yourself!
SPLENDA STRAWBERRY BLUEBERRY SMOOTHIE
I had some strawberries that were very ripe and a bit mushy, so I decided to place them in the blender to make a quick fruity smoothie for lunch. Delicious! *Note: Cooking time is Blending time.
Provided by AcadiaTwo
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in blender and blend for 1 minute, and then press the liquify button for another minute or until mixture is the consistency you like.
- Enjoy.
Nutrition Facts : Calories 300.9, Fat 1.9, SaturatedFat 0.1, Sodium 6.8, Carbohydrate 72.5, Fiber 9.8, Sugar 52.5, Protein 4.8
STRAWBERRY AND FARM FRESH BLUEBERRY SMOOTHIE
Steps:
- Using the plastic straw, remove the white bitter interior and stem of each strawberry. You do this by centering the straw on the bottom pointed end of the fruit, pushing up through the inside to the top and popping off the stem in one smooth motion. Staying centered on the fruit with the straw is the key to quickly hulling and removing the bitter core of strawberries. (You can alternatively cut the stems and white bitter flesh out with a knife.)
- In a blender, combine the strawberries, blueberries, coconut water and strawberry yogurt and cover with the lid. Press the setting for puree and let it run until the texture is nice and smooth, at least 30 seconds.
- Pour into two 16-ounce Mason jars (or glasses), or four 8-ounce jars. Garnish with granola and mint leaves.
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
STRAWBERRY BLUEBERRY SMOOTHIES
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers. My 2-year-old daughter loves it too!
Provided by abbiemello
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Blend almond milk, strawberries, blueberries, yogurt, flax seed oil, and agave nectar in a blender until smooth.
Nutrition Facts : Calories 230.5 calories, Carbohydrate 40 g, Cholesterol 7.4 mg, Fat 5.3 g, Fiber 6 g, Protein 8.7 g, SaturatedFat 1.4 g, Sodium 169.8 mg, Sugar 29.7 g
PEANUT BUTTER STRAWBERRY SMOOTHIE
I made this recipe out of my own mind. It's simple, healthy, and delicious! Serve chilled.
Provided by annthefirst
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend strawberries, yogurt, milk, peanut butter, and brown sugar together in a blender for 2 minutes; let rest for 10 seconds. Blend until smooth, another 2 minutes.
Nutrition Facts : Calories 362.5 calories, Carbohydrate 33.4 g, Cholesterol 12.2 mg, Fat 19.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 5.4 g, Sodium 262.8 mg, Sugar 26 g
Tips:
- Use fresh or frozen fruit: Fresh fruit is ideal, but frozen fruit is a great option when fresh fruit is not available. Frozen fruit is often picked and frozen at peak ripeness, which means it can be just as flavorful as fresh fruit.
- Add a variety of fruits and vegetables: Smoothies are a great way to get your daily dose of fruits and vegetables. Try adding a variety of fruits and vegetables to your smoothies, such as berries, bananas, spinach, and kale.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both great sources of protein and calcium. They can also help to thicken your smoothies and make them more creamy.
- Add healthy fats: Healthy fats, such as those found in avocado, nuts, and seeds, can help to keep you feeling full and satisfied after drinking a smoothie. They can also help to improve the absorption of nutrients from other foods.
- Use unsweetened almond milk or coconut milk: Unsweetened almond milk and coconut milk are both great alternatives to cow's milk. They are lower in calories and fat, and they can also add a delicious flavor to your smoothies.
- Sweeten your smoothies naturally: If you need to sweeten your smoothies, try using natural sweeteners, such as honey, maple syrup, or stevia. These sweeteners are healthier than refined sugar, and they can also add a delicious flavor to your smoothies.
Conclusion:
Smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are easy to make and can be customized to your liking. With a little creativity, you can create endless smoothie combinations that are both healthy and delicious.
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