Looking for a delicious and delightful dessert that combines sweetness with a unique texture? The search ends here with the delectable "Splendid Splenda Meringues". These delightful treats are a symphony of flavors and textures that will tantalize your taste buds and leave you craving for more. Made with Splenda, a zero-calorie sweetener, these meringues offer a guilt-free indulgence, allowing you to enjoy their sweetness without compromising on your health goals.
Here are our top 2 tried and tested recipes!
SPLENDID SPLENDA MERINGUES
Steps:
- 1. Preheat oven to 300 degrees F. Spray cookie sheet; set aside.
- 2. Combine egg whites, cream of tartar, and salt in a very clean bowl. Beat until foamy. Add Splenda a little at a time until egg whites are stiff and glossy. Fold in vanilla. Spoon meringue on cookie sheet.
- 3. Bake 18-20 minutes.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SPLENDID SPLENDA MERINGUES
These little devils are so good without all the guilt of sugar. I make all different flavors and mix food coloring in for a fun and easy change.
Provided by jamb7866
Categories Drop Cookies
Time 30m
Yield 13 extra large meringues
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees.
- Spray cookie sheet; set aside.
- Combine egg whites, cream of tartar, and salt in a very clean bowl.
- Beat until foamy.
- Add splenda a little at a time until egg whites are stiff and glossy.
- Fold in vanilla.
- Spoon meringue on cookie sheet.
- Bake 18-20 minutes.
- Variations: Fold in 1-2 tbsp of cocoa with vanilla.
- Add different extracts instead/along with vanilla.
- Add food coloring with extracts (i.e swirl red coloring with peppermint extract.)
Nutrition Facts : Calories 3.2, Sodium 30.8, Carbohydrate 0.1, Sugar 0.1, Protein 0.6
Tips:
- Use the freshest egg whites possible. Older egg whites will not whip up as well and may result in a meringue that is not as stiff or stable.
- Make sure the egg whites are at room temperature. Cold egg whites will not whip up as well as room temperature egg whites.
- Whip the egg whites gradually, starting on low speed and increasing the speed as the egg whites begin to foam. This will help to prevent the egg whites from over-whipping and becoming grainy.
- Add the sugar gradually, one tablespoon at a time, while continuing to whip the egg whites. This will help to prevent the meringue from becoming too sweet or gritty.
- Continue to whip the meringue until it is stiff and glossy. The meringue should hold peaks when you lift the beaters out of the bowl.
- Use the meringue immediately or store it in the refrigerator for up to 24 hours.
Conclusion:
Meringues are a delicious and versatile dessert that can be enjoyed on their own or used to top other desserts. They are also a great way to use up leftover egg whites. With a few simple tips, you can make perfect meringues every time.
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