Best 3 Spring Salad With Fruit Feta And Pecans Recipes

Spring is in the air, and what better way to celebrate than with a refreshing and flavorful salad? This spring salad with fruit, feta, and pecans is a delightful combination of sweet, savory, and crunchy textures that will tantalize your taste buds. The vibrant colors of the fresh fruits and vegetables will brighten up your plate, while the salty cheese and nutty pecans add a delicious contrast. This salad is perfect for a light lunch, a side dish, or as part of a buffet. With its simple ingredients and easy-to-follow instructions, you'll be able to whip up this delicious salad in no time. So gather your ingredients and get ready to enjoy this delightful springtime treat!

Check out the recipes below so you can choose the best recipe for yourself!

STRAWBERRY AND FETA SALAD

Strawberry and Feta Salad image

This unusual combination of strawberries, feta cheese, toasted almonds and romaine lettuce in a sweet and tangy dressing is sure to please your guests. A guaranteed pleaser for any potluck or BBQ meal!!!

Provided by Andrea Longo Policella

Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 11

Ingredients

1 cup slivered almonds
2 cloves garlic, minced
1 teaspoon honey
1 teaspoon Dijon mustard
¼ cup raspberry vinegar
2 tablespoons balsamic vinegar
2 tablespoons brown sugar
1 cup vegetable oil
1 head romaine lettuce, torn
1 pint fresh strawberries, sliced
1 cup crumbled feta cheese

Steps:

In a skillet over medium-high heat, cook the almonds, stirring frequently, until lightly toasted. Remove from heat, and set aside.
In a bowl, prepare the dressing by whisking together the garlic, honey, Dijon mustard, raspberry vinegar, balsamic vinegar, brown sugar, and vegetable oil.
In a large bowl, toss together the toasted almonds, romaine lettuce, strawberries, and feta cheese. Cover with the dressing mixture, and toss to serve.

Nutrition Facts : Calories 377.9 calories, Carbohydrate 12.4 g, Cholesterol 22.4 mg, Fat 34.3 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 7.7 g, Sodium 301.4 mg, Sugar 8.2 g

PECAN FRUIT SALAD

Pecan Fruit Salad image

This is a very colorful dish for the holidays and a change from jello salads. Peanuts also works well in this salad instead of pecans.-Stephen Allen, Leland, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 12

Ingredients

2 large tart apples, peeled and thinly sliced
1 can (11 ounces) mandarin oranges, drained
1 can (8 ounces) unsweetened pineapple chunks, undrained
1 cup canned sliced beets, drained
1 medium firm banana, sliced
1 tablespoon lemon juice
1/4 cup mayonnaise
2 tablespoons 2% milk
1 tablespoon brown sugar
6 lettuce leaves
3 teaspoons sugar
1/4 cup chopped pecans

Steps:

In a large bowl, combine the apples, oranges, pineapple, beets, banana and lemon juice. Let stand for 10 minutes. Meanwhile, for dressing, combine the mayonnaise, milk and brown sugar in a small bowl., Drain fruit mixture; spoon onto lettuce-lined plates. Sprinkle with sugar and pecans. Serve with dressing.

Nutrition Facts : Calories 228 calories, Fat 11g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 117mg sodium, Carbohydrate 33g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.

FRUIT AND FETA SALAD

Fruit and Feta Salad image

A delicious blend of feta cheese and fruits. Lime dressing gives the perfect punch. Perfect for summer lunches and dinners. A family recipe

Provided by EarlandChai

Categories Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 watermelon
1 pint strawberry
3/4 cup feta cheese
4 cups fresh spinach
2 limes
1/2 cup olive oil
salt
pepper

Steps:

Cut or ball up the watermelon. Wash the strawberries and spinach. Slice up the strawberries & combine the watermelon, strawberries, feta, and spinach.
Juice the limes and combine the limes, olive oil, salt, and pepper.

Tips:

Choose seasonal fruits: Using fresh, in-season fruits will give your salad the best flavor and texture.
Prep your ingredients ahead of time: This will make assembly a breeze. You can wash and cut the fruits and vegetables, toast the pecans, and crumble the feta cheese in advance.
Use a good quality olive oil: Extra virgin olive oil is the best choice for this salad. It has a fruity, peppery flavor that will complement the other ingredients.
Don't overdress the salad: A little bit of dressing goes a long way. You can always add more if needed.
Serve the salad immediately: This salad is best enjoyed fresh. The fruits and vegetables will start to wilt if they sit for too long.

Conclusion:

This spring salad with fruit, feta, and pecans is a delicious and refreshing way to celebrate the season. It's packed with flavor and nutrients, and it's easy to make. Whether you're serving it for a special occasion or a casual lunch, this salad is sure to impress.