Best 9 Spring Strawberry Spinach Salad Recipes

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Spring is in the air, and there's no better way to celebrate than with a light and refreshing strawberry spinach salad. This classic dish is perfect for any occasion, from a casual lunch to a special dinner party. With its vibrant colors and sweet, tangy flavor, this salad is sure to please everyone at the table. Whether you're a seasoned chef or a beginner in the kitchen, you'll find that making a delicious spring strawberry spinach salad is a breeze. So gather your ingredients, grab a cutting board, and get ready to create a culinary masterpiece that will tantalize your taste buds and leave you feeling refreshed and energized.

Let's cook with our recipes!

STRAWBERRY AND SPINACH SALAD



Strawberry and Spinach Salad image

Provided by Patrick and Gina Neely : Food Network

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 9

1 cup hulled and sliced strawberries
2 tablespoons white wine vinegar
2 tablespoons finely chopped fresh basil leaves
1 tablespoon olive oil
1 teaspoon sugar
Kosher salt and freshly ground black pepper
5 ounces baby Spinach, washed and dried
1/4 cup crumbled goat cheese
1/4 cup slivered almonds

Steps:

  • For the dressing:
  • Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
  • For the salad:
  • Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.

SPRING SPINACH SALAD



Spring Spinach Salad image

My mom gave me this recipe. I make it often when strawberries are in season. The combination of greens and fruit surprises people. The clincher is the dressing - a hit every time I prepare it.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 11

1/2 cup vegetable oil
2 to 3 tablespoons cider or white wine vinegar
2 to 3 tablespoons sugar
1 tablespoon lemon juice
1 tablespoon poppy seeds
1/2 teaspoon salt
1/2 teaspoon ground mustard
10 cups torn spinach
2 cups sliced fresh strawberries
1 cup chopped pecans, toasted
1/2 cup chopped Vidalia or sweet onion

Steps:

  • In a jar with a tight-fitting lid, combine the first seven ingredients; shake well. Just before serving, combine spinach, strawberries, pecans and onion in a large salad bowl. Add dressing and toss to coat.

Nutrition Facts :

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 8

2 tablespoons extra-virgin olive oil
1 tablespoon white balsamic vinegar
Coarse salt and freshly ground pepper
4 cups lightly packed baby spinach
6 ounces strawberries (1 1/2 cups), hulled and thinly sliced
1/4 cups almonds (1 1/2 ounces), toasted and coarsely chopped
1 tablespoon sesame seeds, toasted
2 ounces feta, crumbled

Steps:

  • Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

Sweet, ripe strawberries, tangy goat cheese, and crunchy pecans make this simple strawberry spinach salad perfect for any time of day.

Categories     Mother's Day     spring     salad     side dish

Time 10m

Yield 6-8 servings

Number Of Ingredients 13

1/3 c. extra-virgin olive oil
1/4 c. fresh lemon juice
3 tbsp. honey
1 tbsp. apple cider vinegar
1 tbsp. poppy seeds
2 tsp. dijon mustard
1/2 tsp. salt
1/4 tsp. ground black pepper
2 5-oz. containers baby spinach
1 lb. strawberries, halved or sliced
2 oranges, peeled and sliced
1 1/2 c. chopped pecans, toasted
4 oz. goat cheese, crumbled

Steps:

  • For the dressing: In a small jar, combine the olive oil, lemon juice, honey, vinegar, poppy seeds, mustard, salt, and pepper. Seal the jar; shake vigorously to combine. Set aside.
  • For the salad: Just before serving, add the spinach to a large bowl or platter; top with half of the strawberries and orange slices. Drizzle with half of the dressing; gently toss to coat. Top the salad with the remaining berries, orange slices, pecans, and goat cheese. Drizzle with your desired amount of the remaining dressing, and serve the remainder on the side, if you like.

STRAWBERRY SPINACH SALAD



Strawberry Spinach Salad image

This strawberry spinach salad is made with fresh strawberries, spinach and candied nuts. Combine these ingredients and more to create a mouth-watering salad.

Provided by Kelsey Crist

Categories     Salad

Time 25m

Number Of Ingredients 7

1/2 cup chopped pecans
1/3 cup sugar
10 ounces spinach
1 pound strawberries
1 cup blueberries
1/2 cup crumbled feta
poppyseed dressing

Steps:

  • Add pecans and sugar to a skillet over medium heat and stir constantly until the sugar melts down and coats the pecans. Be patient and don't stop stirring.
  • Once the sugar coats the pecans, pour them out onto a baking sheet and separate them a little. Once they have cooled, they are ready for the salad.
  • Start assembling the salad by adding spinach to a large bowl.
  • Next, dice the strawberries and add them to the spinach. Add blueberries, candied pecans, and feta.
  • Toss to combine. Serve onto individual plates and dress with poppyseed dressing.

Nutrition Facts : Calories 282 kcal, Carbohydrate 36 g, Protein 7 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 17 mg, Sodium 271 mg, Fiber 6 g, Sugar 27 g, UnsaturatedFat 10 g, ServingSize 1 serving

SPRING STRAWBERRY SPINACH SALAD



Spring Strawberry Spinach Salad image

This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.

Provided by Mona

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 bunch spinach, rinsed
10 large strawberries, sliced
½ cup white sugar
1 teaspoon salt
⅓ cup white wine vinegar
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a large bowl, mix the spinach and strawberries.
  • In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

SPECIAL STRAWBERRY SPINACH SALAD



Special Strawberry Spinach Salad image

Any way you slice them, strawberries are extra-colorful and refreshing when paired with crisp greens in this salad.-Jean Newnham, Peterborough, Ontario

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 12

9 cups torn fresh spinach
1 pint fresh strawberries, halved
1/2 cup slivered almonds, toasted
DRESSING:
1/4 cup vegetable oil
2 tablespoons sugar
2 tablespoons cider vinegar
1 tablespoon chopped onion
1 teaspoon poppy seeds
1 teaspoon sesame seeds
1/4 teaspoon paprika
1/8 teaspoon Worcestershire sauce

Steps:

  • In a large bowl, combine the spinach, strawberries and almonds. Place dressing ingredients in a blender; cover and process until combined. Pour over salad and toss to coat. Serve immediately.

Nutrition Facts :

SPRINGTIME SPINACH SALAD WITH STRAWBERRIES



Springtime Spinach Salad with Strawberries image

Mix up spinach, sugar snap peas and more for a tasty Springtime Spinach Salad with Strawberries! This lovely salad with strawberries can brighten any day.

Provided by My Food and Family

Categories     Nuts

Time 15m

Yield 6 servings, 1-1/3 cups each

Number Of Ingredients 6

1 pkg. (10 oz.) spinach leaves
2 cups sugar snap peas
2 cups sliced fresh strawberries
1/2 cup thin red onion wedges
1/2 cup sliced almonds, toasted
2/3 cup KRAFT Classic CATALINA Dressing

Steps:

  • Combine all ingredients except dressing in large bowl.
  • Toss with dressing just before serving.

Nutrition Facts : Calories 180, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

Tips:

  • To ensure the freshest and most flavorful salad, use ripe, in-season strawberries and baby spinach.
  • Before slicing the strawberries, remove the hulls and cut them into thin, even slices for a more uniform appearance in the salad.
  • If goat cheese is unavailable or not to your liking, feta cheese can be a suitable substitute.
  • For a nutty flavor and added crunch, toast the walnuts in a dry skillet over medium heat until fragrant and slightly browned.
  • If you prefer a milder onion flavor, soak the red onion slices in cold water for 10 minutes before adding them to the salad.
  • When making the dressing, whisk the ingredients vigorously to ensure a smooth and well-blended mixture.

Conclusion:

With its vibrant colors, delightful flavors, and nutritional value, this Spring Strawberry Spinach Salad is the perfect way to celebrate the arrival of spring. The combination of sweet strawberries, tender baby spinach, creamy goat cheese, crunchy walnuts, and a tangy balsamic vinaigrette creates a refreshing and satisfying salad that's perfect for a light lunch, a side dish, or even as a main course when topped with grilled chicken or fish. So, gather your ingredients, put on your apron, and enjoy the goodness of this springtime delicacy!

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