Best 2 Spring Vegetable Rice Recipes
Spring is in the air, and with it comes an abundance of fresh, vibrant vegetables. It's the perfect time to enjoy a delicious and healthy meal of spring vegetable rice. This dish is packed with flavor and nutrition, and it's easy to make. Whether you're a seasoned cook or a beginner in the kitchen, this article will provide you with the best recipe for spring vegetable rice. So gather your ingredients, put on your apron, and get ready to create a delightful culinary experience.
Here are our top 2 tried and tested recipes!
SPRING VEGETABLE RICE SALAD (INSALATA DI RISO)
Provided by Michael Chiarello : Food Network
Categories side-dish
Time 20m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add rice, stir, and adjust heat to maintain a simmer. Cook, stirring occasionally to prevent any grains from sticking to the pot, until the rice is just barely done, about 15 minutes. It will continue to cook as it cools. Drain the rice well and spread it out on a tray to cool quickly.
- Bring another large pot of salted water to a boil. Holding an asparagus spear in both hands, bend the spear until it breaks naturally at the point where it becomes tough. Repeat with the remaining spears. Discard the tough ends and cut the tender part into 1/3-inch lengths. Blanch asparagus and peas together in the boiling water for 1 minute and 30 seconds, then lift out with a strainer and transfer to a paper towel lined baking sheet to cool.
- Shell the fava beans, then blanch the unpeeled beans in the same boiling water for about 3 minutes. Drain, transfer them to a paper towel lined baking sheet to cool. Peel the fava beans by pinching open the loose skin; the peeled bean should slip out easily.
- Put the lemon juice in a small bowl. Season with salt and pepper. Gradually whisk in the olive oil.
- In a large bowl, combine the cooled rice, asparagus, peas, fava beans, basil, parsley, lemon zest, ham and cheese. Toss with your hands to blend. Pour the dressing over the salad (you may not need it all) and toss gently. Taste and adjust seasoning.
SPRING VEGETABLE RICE
A generous handful of fresh, vibrant herbs combines with lightly sauteed spring vegetables to enliven a savory base of long grain and wild rice. A spritz of fresh lemon juice from accompanying lemon wedges brightens all the flavors.
Provided by Uncle Ben's
Categories Trusted Brands: Recipes and Tips UNCLE BEN'S®
Time 14m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oil in a medium skillet over medium heat. Add asparagus; cook 3 minutes, stirring occasionally. Add peas, green onions, and pepper; cook 2 minutes, stirring frequently. Stir rice into vegetable mixture; cook 2 minutes or until thoroughly heated. Remove from heat; stir in parsley and mint. Serve with lemon wedges.
Tips:
- Choose the right vegetables: Use a variety of spring vegetables that are in season, such as asparagus, snap peas, carrots, radishes, and broccoli.
- Prepare the vegetables properly: Wash the vegetables thoroughly and cut them into bite-sized pieces. If you are using root vegetables, such as carrots and radishes, peel them before cutting them.
- Cook the vegetables properly: The vegetables should be cooked until they are tender but still have a little bit of crunch. Overcooked vegetables will become mushy and lose their flavor.
- Use high-quality rice: Use a long-grain rice, such as basmati or jasmine rice, for the best results. Rinse the rice before cooking it to remove any starch.
- Add some flavor: Add some herbs and spices to the rice to give it more flavor. Some good options include garlic, ginger, cumin, and coriander.
Conclusion:
Spring vegetable rice is a delicious and healthy dish that is perfect for a light meal or a side dish. It is easy to make and can be tailored to your own taste. With a little bit of creativity, you can create a spring vegetable rice dish that is both beautiful and delicious.
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