Best 6 Squid Salad A La Binh Recipes

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When it comes to delectable seafood salads, "squid salad a la binh" stands out as a culinary gem. This Vietnamese dish captivates taste buds with its tantalizing blend of flavors and textures. The combination of tender squid, crunchy vegetables, aromatic herbs, and a tangy dressing creates a symphony of taste that will leave you craving more. Whether you're a seasoned seafood enthusiast or a novice cook looking to explore new culinary horizons, this article will guide you through the steps of preparing an exceptional squid salad a la binh. So, gather your ingredients, sharpen your knives, and get ready to embark on a culinary adventure that will transport your taste buds to the vibrant streets of Vietnam.

Here are our top 6 tried and tested recipes!

SEASIDE SQUID SALAD



Seaside Squid Salad image

Provided by Alton Brown

Categories     side-dish

Time 1h49m

Yield 4 servings

Number Of Ingredients 11

1 1/2 pounds squid, tubes and tentacles
2 tablespoons freshly squeezed lemon juice
2 tablespoons extra-virgin olive oil
3/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon toasted and ground cumin seeds
1/8 teaspoon cayenne pepper
3/4 cup finely chopped and seeded tomato
1/4 cup finely chopped red onion
2 tablespoons capers, drained
1/4 cup chopped fresh cilantro leaves

Steps:

  • Thoroughly rinse the squid under cold water and pat dry. Cut the tentacles in half lengthwise. Cut the bodies in half lengthwise as well and then into 1/2-inch wide pieces. Set aside.
  • Over high heat, bring 1/2 inch of water to a boil in a 6-quart saucepan. Decrease the heat in order to maintain a simmer. Place the squid in a steamer basket and gently set over the simmering water. Cover and steam for 2 to 4 minutes. Remove the steamer basket from the pot and plunge the squid into ice water to stop the cooking. Remove from the water and drain thoroughly. Set aside.
  • In a large mixing bowl whisk together the lemon juice, olive oil, salt, black pepper, cumin and cayenne pepper. Add the squid, tomato, onion, capers and cilantro and toss until combined. Cover and refrigerate for 1 hour before serving.

SPICY SQUID SALAD



Spicy Squid Salad image

Provided by Food Network

Time 35m

Yield 2 to 4 servings

Number Of Ingredients 18

4 small squid, cleaned
1 tablespoon roasted chili paste
1 teaspoon sunflower oil
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 teaspoon honey
1 lime, juiced
1 tablespoon fish sauce
2 tablespoons sunflower oil
1 teaspoon sesame oil
1 cucumber
1 medium pepper, deseeded and sliced lengthwise
4 spring onions
1 red Thai chili
3 cups mixed salad leaves
2 tablespoons chopped fresh mint leaves
2 tablespoons chopped fresh cilantro leaves
Sesame seeds

Steps:

  • Preheat a grill to high.
  • Score the squid on a chopping board. Place in a bowl with the roasted chili paste and oil. Mix well. Place on a griddle or barbecue and grill for a few minutes each side until the squid is golden brown. Be careful not to overcook or the squid will be chewy.
  • In the meantime, pound the ginger and garlic together in a pestle and mortar. Add the honey, lime, and fish sauce and mix well. Whisk in the sunflower and sesame oil.
  • Chop the cucumber, pepper, spring onions and chili peppers and place in a bowl with mixed salad leaves, mint and coriander.
  • Finely slice the grilled squid and add to the salad bowl. Pour over the dressing and sprinkle with sesame seeds.

CHILLI & LIME SQUID SALAD



Chilli & lime squid salad image

James Martin's sensational starter is sure to impress dinner party guests - marinate the squid overnight, then sear just before serving over avocado and rocket

Provided by James Martin

Categories     Starter

Time 18m

Number Of Ingredients 7

3 red chillies , halved, deseeded and finely diced
2 tbsp garlic-infused olive oil , plus extra to serve
2 whole squid tubes about 400g/14oz, cleaned and prepared (see tip)
2 large ripe avocados , stoned, peeled and sliced
100g rocket
3 limes , halved
3 tbsp crispy onions (I used Fresh Gourmet crispy onions)

Steps:

  • Mix two-thirds of the chillies and the garlic-infused oil in a large bowl and add the squid. Cover with cling film and leave them to marinate for at least 1 hr or overnight in the fridge.
  • Just before serving, heat the barbecue or a griddle pan. Combine the avocado slices with the rocket. Divide between 6 small plates or bowls.
  • When the barbecue is hot or your griddle pan almost smoking, add the limes, cut-side down. Tip on the squid, pressing lightly with the back of a fish slice to create charred lines. When the squid feels slightly firm, about 1 min 30 secs into cooking, turn over and press down with the fish slice again, cooking for another 1 min 30 secs or until the squid feels firm. Remove and place on a board.
  • Slice the squid into 1-2cm rings and top each salad with a few rings and some crispy onions. Serve half a charred lime on the side for squeezing over, with the remaining chilli scattered over and a drizzle of garlic oil.

Nutrition Facts : Calories 293 calories, Fat 24 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.3 milligram of sodium

SQUID SALAD



squid salad image

Make and share this squid salad recipe from Food.com.

Provided by ngibsonn

Categories     Squid

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 lbs squid, cleaned
3 ounces shallots or 3 ounces onions
4 tablespoons lime juice
3 tablespoons fish sauce or 3 tablespoons salt, to taste
1 teaspoon sugar
1/4 teaspoon chili powder
6 -8 tablespoons fresh coriander leaves
3 -4 lettuce leaves
5 ounces cucumbers
8 -10 cherry tomatoes

Steps:

  • Cut the tubwise body of the squid crosswise into ¼" rings.
  • Wash these rings and the tentacles and put in a pan with 4 tbsps water.
  • Boil, cover and simmer for about 3 mins or until the squid turns opaque.
  • Drain and put into a bowl.
  • Peel and finely slice the shallots.
  • Add to squid with lime juice, fish sauce, sugar, chilli powder and corriander leaves.
  • Toss well and check the seasoning.
  • Just before serving arrange the lettuce leaves on a serving plate.
  • Peel the cucumber and slice into thin rounds.
  • Cut the tomatoes in half vertically.
  • Put the squid salad on top of the lettuce and surround with cucumber slices and tomato halves.

Nutrition Facts : Calories 167.9, Fat 2.2, SaturatedFat 0.6, Cholesterol 352.9, Sodium 782.4, Carbohydrate 11.1, Fiber 0.7, Sugar 2.3, Protein 25

SQUID SALAD WITH TAMARIND SAUCE



Squid Salad with Tamarind Sauce image

Categories     Salad     Fruit     Quick & Easy     Mint     Basil     Squid     Chill     Gourmet

Yield Serves 4

Number Of Ingredients 13

For sauce
2 tablespoons tamarind (from a pliable block)
1/4 cup warm water
2 tablespoons fresh lime juice
1 1/2 tablespoons Asian fish sauce (preferably nuoc mam)
2 garlic cloves, minced
2 teaspoons sugar
Tabasco to taste if not drizzling sriracha sauce on salad
1 pound cleaned large squid
1/3 cup fresh basil leaves (preferably Thai basil), washed well and spun dry
1/3 cup fresh mint leaves, washed well and spun dry
1 cup thinly sliced red onion
sriracha sauce (Asian chili sauce) to taste if desired

Steps:

  • Make sauce:
  • In a bowl stir together tamarind and warm water, mashing tamarind gently, about 4 minutes and strain through a fine sieve into a bowl, pressing hard on solids. Add remaining sauce ingredients, stirring until sugar is dissolved.
  • Flower-cut squid (procedure follows) or cut squid sacs crosswise into 1/2-inch ring and halve flaps crosswise. Halve large tentacles. In a large saucepan of boiling salted water cook squid 45 seconds, or just until opaque, and drain in a colander. Rinse squid under cold water to stop cooking and drain well. Add squid to sauce, tossing well. Salad may be prepared up to this point 1 day ahead and chilled, covered. Bring salad to room temperature before proceeding with recipe.
  • Add herbs and onion to salad and toss well. Serve salad drizzled with sriracha sauce.
  • To Flower-Cut Squid:
  • Remove flaps from body sacs and reserve. Cut each body sac lengthwise along seam to form a flat piece and rinse squid well. Spread squid inner side up on a work surface. Holding a sharp knife at a 45-degree angle to work surface, score squid diagonally every 1/8 to 1/4 inch in a cross-hatch pattern. Score flaps in same manner. Cut squid into 1-inch pieces.

SQUID SALAD



Squid Salad image

Categories     Salad     Appetizer     Christmas     Squid     Boil

Yield serves 6

Number Of Ingredients 11

3 fresh bay leaves
The whole peel and juice of 1 lemon
1 1/2 pounds calamari bodies and tentacles, cleaned, bodies cut into 1/2-inch rings
1 cup pitted, slivered green olives
4 inner stalks celery, with leaves, sliced thin on the bias
1 cup roasted red-bell-pepper strips
1/2 teaspoon kosher salt
1/4 teaspoon dried oregano
1/4 teaspoon peperoncino flakes, or to taste
3 tablespoons extra-virgin olive oil
2 tablespoons chopped fresh Italian parsley

Steps:

  • Pour 2 inches of water into a large Dutch oven or pot and bring to a boil. Add the bay leaves and lemon peel, and continue to boil for a few minutes, until they release their aromas.
  • Set a colander or steamer over (but not touching) the water. Slip the calamari rings and tentacles into the colander or steamer, adjust the heat so the water is simmering, and cover. Cook until the calamari is just cooked through and has gone from opaque to translucent, about 6 to 7 minutes.
  • Combine the olives, celery, roasted pepper, salt, oregano, peperoncino, and lemon juice in a large bowl. When the calamari is done, add it to the bowl, drizzle with the olive oil, and toss. Sprinkle in the parsley, toss again, and serve warm or at room temperature.

Tips:

  • Choose the freshest squid available. Look for squid that is firm to the touch and has a slightly translucent appearance. Avoid squid that is slimy or has a strong odor.
  • Clean the squid thoroughly. Remove the head, tentacles, and ink sac. Then, score the surface of the squid with a sharp knife to help it absorb the marinade.
  • Marinate the squid for at least 30 minutes. This will help to tenderize the squid and infuse it with flavor. You can use a variety of marinades, such as olive oil, lemon juice, herbs, and spices.
  • Cook the squid quickly over high heat. This will help to prevent the squid from becoming tough. You can grill, pan-fry, or deep-fry the squid.
  • Serve the squid immediately. Squid is best served fresh and hot. You can garnish it with a variety of ingredients, such as lemon wedges, herbs, and chili peppers.

Conclusion:

Squid salad is a delicious and healthy dish that can be enjoyed as an appetizer or main course. It is a good source of protein, omega-3 fatty acids, and vitamins and minerals. Squid salad is also a versatile dish that can be made with a variety of ingredients. So, next time you are looking for a new and exciting dish to try, give squid salad a try!

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