Star fruit salad is a refreshing and tropical dish that is perfect for any occasion. Made with a combination of sweet and tart star fruit, juicy citrus fruits, and a variety of other tropical fruits, this salad is a vibrant and flavorful treat that is sure to impress. Star fruit salad is also a healthy and nutritious option, as it is packed with vitamins, minerals, and antioxidants. Whether you are looking for a light and refreshing snack or a healthy and satisfying dessert, star fruit salad is sure to hit the spot.
Check out the recipes below so you can choose the best recipe for yourself!
STAR FRUIT SALAD
My husband and I are both trying to lose weight. We've found that this delicious combination makes a nutritious snack. -Kristin McPherson, Moultrie, Georgia
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the yogurt, honey and lemon juice. Add fruit; toss gently to coat. Cover and refrigerate until serving. Sprinkle with pecans if desired.
Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 41mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
STAR FRUIT SALAD
This is a light and refreshing fruit salad to serve your friends after a nice bbq. Amounts are approximate, substitute your favourite fruits. Servings are approximate too.
Provided by majakete
Categories Fruit
Time 1h50m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Mix together all fruit.
- Mix honey, yogurt and vanilla together.
- Pour over the fruit and toss.
- Cover and chill.
- Before serving, slice the starfruit and arrange decoratively on top.
- Enjoy!
STAR FRUIT SALAD
I found this yummy fruit salad recipe on another site. Be sure to allow about 12 hours for chill time. I'm posting it for Zaar World Tour 5 for the Carribbean.
Provided by Realtor by day
Categories Tropical Fruits
Time 15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Save 5 slices of starfruit to put on each serving. combine all other ingredients. Chill at least 12 hours and stir just before serving. Top each serving with starfruit.
SPICY STAR-FRUIT SALAD WITH MINT
Provided by Molly O'Neill
Categories easy, quick, salads and dressings
Time 5m
Yield 8 appetizer or 4 main-course servings
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the coconut juice, vinegar, sugar, chili, garlic, lime juice and fish sauce. Add the remaining ingredients and toss to coat. Serve with fragrant beef (see recipe).
Nutrition Facts : @context http, Calories 35, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 181 milligrams, Sugar 4 grams
Tips:
- Choose ripe star fruit: Look for star fruit that is deep yellow or orange in color, and slightly soft to the touch.
- Cut the star fruit properly: To avoid the sour core, cut the star fruit into thin slices, cutting around the core.
- Combine with other fruits: Star fruit pairs well with other tropical fruits, such as mango, pineapple, and papaya.
- Add some crunch: For added texture, consider adding chopped nuts or seeds, such as almonds, walnuts, or sunflower seeds.
- Enhance the flavor: Feel free to experiment with different flavors by adding honey, lime juice, or a sprinkle of cinnamon.
Conclusion:
Star fruit salad is a refreshing and nutritious treat that is perfect for any occasion. With its unique flavor and vibrant color, star fruit is a wonderful addition to any fruit salad. Whether you prefer a simple salad with just star fruit and honey, or a more elaborate salad with a variety of fruits and nuts, there is a star fruit salad recipe out there for everyone. So, next time you are looking for a healthy and delicious snack or side dish, give star fruit salad a try. You won't be disappointed!
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