Best 4 Steamed Carrots With Garlic Ginger Butter Weight Watcher Friend Recipes
Craving a healthy and flavorful side dish? Look no further than steamed carrots with garlic ginger butter, a Weight Watchers-friendly recipe that's packed with nutrients and bursting with flavor. This simple yet satisfying dish features tender-crisp carrots coated in a luscious sauce made with garlic, ginger, and a touch of butter, resulting in a delightful symphony of flavors. Not only is this recipe low in calories and Points, but it's also incredibly easy to make. So, gather your ingredients and get ready to elevate your next meal with this delectable steamed carrot dish!
Let's cook with our recipes!
STEAMED CARROTS WITH GARLIC-GINGER BUTTER (WEIGHT WATCHER FRIEND
A nice, fresh way to prepare carrots. Weight Watcher 2 points Crockpot version: I have made this ahead of time and put them in the crockpot just to heat up. If you plan on doing it this way, have the carrots a bit under cooked. They take roughly 3/4 - 1 hour to heat up (depending on crockpot)
Provided by Abby Girl
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Prepare garlic; let stand 10 minutes.
- Steam carrots, covered, 10 minutes or until tender.
- Heat butter in large nonstick skillet over medium heat. Add garlic and ginger to pan; cook 1 minute, stirring constantly. Remove from heat; stir in carrots, cilantro, and remaining ingredients.
Nutrition Facts : Calories 68.8, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 259.7, Carbohydrate 10.2, Fiber 3.4, Sugar 5.5, Protein 0.9
STEAMED BRUSSELS & CARROTS WITH TANGY MAPLE SAUCE
I'm still trying to get heart healthy with this one!! It has walnuts plus great veggies for your heart!! The vinaigrette is made with canola oil instead of butter. Plus, the veggies are steamed so it's easy to make!!!
Provided by Ina Pickle
Categories Vegetable
Time 20m
Yield 1 lb brussels sprouts, 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Peel and slice your carrots and cut the stems off of your brussels sprouts. If you have any too big sprouts, cut them in half so they are about the same size as all the pieces, so you have even cooking.
- Put the veggies into a steamer with lid and steam for 15 minutes until fork tender.
- Meanwhile, mix together the vinegar, syrup, oil, salt, and pepper for the vinaigrette.
- After steaming, pour the veggies into a bowl with the nuts and pour the vinaigrette over them.
- Toss to coat then serve!
Nutrition Facts : Calories 381.3, Fat 24.9, SaturatedFat 2.2, Sodium 554.3, Carbohydrate 37.8, Fiber 9.7, Sugar 17.8, Protein 8.9
QUICK STEAMED CARROTS
Make and share this Quick Steamed Carrots recipe from Food.com.
Provided by BusyBeeHoneyBee
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put baby carrots in an open glass container with the water.
- Microwave on high for 3 to 5 minutes until tender.
- Drain and toss with orange juice, honey and ginger.
GLAZED CARROTS - WEIGHT WATCHERS
Make and share this Glazed Carrots - Weight Watchers recipe from Food.com.
Provided by Schpeen
Categories Vegetable
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Melt margarine in saucepan. Add onion and cook, until softened, 2-3 minutes.
- Add lemon juice, honey, cinnamon, and salt, stirring constantly until heated through and mix well.
- Add carrots and toss to coat.
Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 0.7, Sodium 322.9, Carbohydrate 19.6, Fiber 3.7, Sugar 12, Protein 1.4
Tips:
- Choose fresh, tender carrots: Look for carrots that are smooth, brightly colored, and free of blemishes. Avoid carrots that are limp or have brown spots.
- Steam the carrots until they are tender-crisp: This will take about 5-7 minutes, depending on the thickness of the carrots. You can check the doneness by piercing the carrots with a fork - they should be easily pierced, but still have a slight bite to them.
- Use unsalted butter: This will allow you to control the amount of salt in the dish. If you only have salted butter on hand, be sure to omit the additional salt from the recipe.
- Use fresh garlic and ginger: This will give the dish the best flavor. If you don't have fresh garlic or ginger on hand, you can use 1/4 teaspoon of garlic powder and 1/4 teaspoon of ground ginger instead.
- Serve the carrots immediately: This dish is best enjoyed fresh out of the steamer. If you need to make it ahead of time, store the carrots in an airtight container in the refrigerator for up to 3 days. Reheat them gently in a steamer or microwave before serving.
Conclusion:
This simple yet flavorful dish is a great way to enjoy carrots. The garlic, ginger, and butter add a delicious savory flavor to the carrots, and the lemon juice adds a bright, fresh note. This dish is perfect for a side dish or a light lunch. It's also a great way to get your daily dose of vegetables.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
