Best 6 Steamed Salmon With Avocado Recipes
Steamed salmon with avocado is a delectable dish that combines the rich flavors of salmon and avocado in a healthy and flavorful package. If you're looking for a simple yet elegant meal that packs a nutritional punch and tantalizes your taste buds, this recipe is the perfect choice. With its tender, moist salmon, creamy avocado, and a zesty sauce, this dish is sure to impress guests or make a lovely weeknight dinner for your family. Get ready to embark on a culinary adventure as we explore the best steamed salmon with avocado recipe, providing step-by-step instructions to help you create this delightful dish in your own kitchen.
Here are our top 6 tried and tested recipes!
AVOCADO LIME SALMON RECIPE BY TASTY
Here's what you need: skinless salmon, garlic, olive oil, salt, pepper, paprika, avocado, red onion, fresh cilantro, olive oil, salt, pepper, lime juice
Provided by Robin Broadfoot
Categories Dinner
Time 30m
Yield 1 serving
Number Of Ingredients 13
Steps:
- Preheat the oven to 400˚F (200˚C). Line a baking sheet with parchment paper.
- On the prepared baking sheet, rub the salmon with the garlic, olive oil, salt, pepper, and paprika.
- Bake for 10-12 minutes, until cooked through.
- Make the avocado topping: In a small bowl, gently mix together the avocado, red onion, cilantro, olive oil, salt, pepper, and lime juice. Don't overmix or you'll break down the avocado.
- Spoon the avocado topping over the salmon.
- Enjoy!
Nutrition Facts : Calories 982 calories, Carbohydrate 18 grams, Fat 85 grams, Fiber 11 grams, Protein 37 grams, Sugar 2 grams
STEAMED SALMON
Salmon is remarkably healthful. It is full of protein, vitamin A, and omega fatty acids, which are essential to the proper functioning of the heart and brain.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 2
Steps:
- Fill a large skillet with water to a depth of 1 inch. Bring to a boil over medium-high heat. Place salmon in a bamboo steamer. Cover and place steamer in skillet. Cook until just cooked through, 8 to 10 minutes. Serve immediately with lemon.
SALMON WITH CREAMY AVOCADO SAUCE
Make and share this Salmon With Creamy Avocado Sauce recipe from Food.com.
Provided by Barefootandpregnant
Categories Very Low Carbs
Time 22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place salmon fillets, skin side down, on foil-lined baking sheet. Coat fish with cooking spray and season with salt and pepper.
- Preheat broiler. Cook salmon 10 to 12 minutes or until fish is opaque.
- While fish is cooking, combine avocado, sour cream, mayonnaise, lemon juice, garlic, hot-pepper sauce, Worcestershire sauce, salt, and pepper in a food processor. Process, scraping down bowl occasionally, until mixture is creamy and smooth. Serve a dollop of sauce next to each salmon fillet.
Nutrition Facts : Calories 246.8, Fat 9.7, SaturatedFat 1.6, Cholesterol 89.3, Sodium 246.3, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 34.5
STEAMED SALMON WITH AVOCADO
A steamed salmon fillet is a healthful morning meal, especially when served with avocado. Both foods are excellent sources of "good" fats, which benefit the heart.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 4
Steps:
- Arrange lemon rounds on bottom of a bamboo steamer basket. Season salmon fillets with fleur de sel. Place salmon on top of lemons, and cover with steamer lid.
- Bring about 1 inch water to a simmer in a large skillet. Place steamer basket in water, and steam until fish is cooked through, about 7 minutes.
- Arrange avocado and salmon on plates. Sprinkle salmon with fleur de sel, and serve with lemon wedges.
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
PAN-SEARED SALMON WITH CREAMY AVOCADO SAUCE
Simply pan-sear salmon in a little olive oil on medium-high heat for 5 to 6 minutes per side. That's it. Top with creamy avocado sauce and serve with a lemon wedge.
Provided by Rebecca
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Combine 1/4 cup olive oil, cream, avocado, garlic, lemon juice, salt, and pepper in an electric blender. Blend until smooth and creamy. Set aside.
- Season salmon fillets with salt and pepper on both sides. Coat the bottom of a skillet with olive oil and heat over medium-high heat. Add salmon once oil is hot and sear, 5 to 6 minutes. Flip and sear for 5 to 6 minutes more.
- Transfer salmon to a plate and top with creamy avocado sauce. Sprinkle with basil and serve immediately with a lemon wedge.
Nutrition Facts : Calories 581 calories, Carbohydrate 8.2 g, Cholesterol 99 mg, Fat 48.5 g, Fiber 4.7 g, Protein 30.8 g, SaturatedFat 10 g, Sodium 129 mg, Sugar 0 g
Tips:
- Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a vibrant orange-pink color. Avoid fillets that are thin or have a grayish color.
- Season the salmon simply: Salt and pepper are all you need to season the salmon. You can also add a squeeze of lemon juice or a sprinkle of fresh herbs, such as dill or thyme.
- Steam the salmon gently: Steaming is a delicate cooking method that helps to retain the salmon's natural flavor and texture. Place the salmon on a steamer basket over a pot of simmering water. Cover the pot and steam the salmon for 8-10 minutes, or until it is cooked through. A good way to monitor is by checking the internal temperature using a meat thermometer. It is recommended to reach an internal temperature of 145 degrees Fahrenheit
- Make the avocado salsa while the salmon is steaming: This will allow the flavors of the salsa to meld together. Simply combine diced avocado, diced tomato, red onion, cilantro, lime juice, salt, and pepper in a bowl. You can also add a pinch of chili powder or cayenne pepper for a bit of heat. Serve the salsa over the steamed salmon. Enjoy!
Conclusion:
Steamed salmon with avocado salsa is a light, healthy, and flavorful dish that is perfect for a weeknight dinner. The salmon is cooked gently, so it retains its natural flavor and texture. The avocado salsa is a refreshing and flavorful topping that complements the salmon perfectly. This dish is also a good source of protein, omega-3 fatty acids, and vitamins. So, next time you're looking for a healthy and delicious seafood dish, give this recipe a try.
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