Best 9 Steamed Whole Cauliflower With Olives Recipes

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If you're searching for a delectable and healthy recipe to try, look no further than steamed whole cauliflower with olives. This delightful dish offers a symphony of flavors, combining the delicate sweetness of cauliflower with the savory tang of olives. The result is a flavorful and nutritious meal that's sure to please the entire family. Whether you're a seasoned chef or a novice in the kitchen, this recipe is easy to follow and can be tailored to suit your preferences. With just a few simple ingredients and a bit of time, you'll have a culinary masterpiece that will leave you craving more. So gather your ingredients, prepare your steamer, and let's embark on this delightful journey into the world of steamed whole cauliflower with olives!

Let's cook with our recipes!

CHARRED CAULIFLOWER WITH CLEMENTINES AND OLIVES



Charred Cauliflower with Clementines and Olives image

Caramelizing cauliflower takes it to a whole new level. Olives and clementines lend salty, citrusy swagger.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 7

1 head cauliflower, trimmed and cut crosswise into 1/2-inch slabs
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
2 clementines, zested and segmented
1/4 cup Kalamata olives
1 teaspoon white-wine vinegar
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Preheat oven to 450 degrees. Arrange cauliflower in a single layer on a rimmed baking sheet and brush both sides with 2 tablespoons oil. season with salt and pepper. Roast, flipping one, until tender and golden, about 25 minutes. Transfer to a serving platter with clementine segments and olives.
  • Meanwhile, make vinaigrette: Whisk remaining oil with vinegar and clementine zest and season with salt. Drizzle over cauliflower, clementines, and olives and sprinkle with parsley.

STEAMED WHOLE CAULIFLOWER WITH OLIVES



Steamed Whole Cauliflower with Olives image

Tasty and wholesome cauliflower side dish with olives. Easy and delicious!

Provided by Sardinian Native

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 6

Number Of Ingredients 6

1 medium head cauliflower, leaves removed and base trimmed
3 tablespoons olive oil, or as needed
8 ounces pitted green olives
2 tablespoons chopped flat-leaf (Italian) parsley
1 teaspoon minced garlic
salt to taste

Steps:

  • Place a steamer insert into a pot and fill with water to just below the bottom of the steamer. Bring water to a boil. Place cauliflower in the insert, drizzle with olive oil, and spread olives around it; spread parsley and garlic on top and season with salt.
  • Cover and cook over medium to low heat until a skewer easily pierces the cauliflower and the center is soft, 15 to 20 minutes. Add a couple of tablespoons of water during cooking to avoid burning.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 7.7 g, Fat 16.7 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 658 mg, Sugar 1.8 g

STEAMED CAULIFLOWER



Steamed Cauliflower image

Provided by Marian Burros

Categories     easy, quick, weekday, side dish

Time 10m

Yield 3 servings

Number Of Ingredients 4

1 1/2 pounds whole cauliflower
1 teaspoon grated fresh ginger
1/2 cup nonfat plain yogurt
1/2 teaspoon low-salt soy sauce

Steps:

  • Trim cauliflower and break into florets. Steam for 5 to 7 minutes.
  • Coarsely grate ginger and stir into yogurt with soy sauce. Use as dipping sauce for cauliflower.

Nutrition Facts : @context http, Calories 80, UnsaturatedFat 0 grams, Carbohydrate 15 grams, Fat 1 gram, Fiber 5 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 148 milligrams, Sugar 7 grams

STEAMED WHOLE CAULIFLOWER WITH PAPRIKA BROWN BUTTER



Steamed Whole Cauliflower with Paprika Brown Butter image

Provided by Martha Stewart

Categories     Food & Cooking     Holidays & Events     Christmas Recipes

Time 50m

Number Of Ingredients 6

1/2 cup panko
1 teaspoon coarse salt
1/3 cup grated Parmesan
1 head cauliflower, preferably green (about 2 pounds), leaves removed
6 tablespoons unsalted butter
1/2 teaspoon sweet paprika, preferably Hungarian

Steps:

  • Preheat oven to 350 degrees. Toast panko in a large skillet over medium-high heat until golden, tossing occasionally, about 3 minutes. Transfer to a bowl; let cool, then stir in salt and cheese.
  • Place a steamer basket in a pot filled with water to just below basket. Bring to a boil, then place cauliflower in basket; cover and steam 10 minutes. Reduce heat to low; steam until cauliflower is fork-tender, 8 to 10 minutes. Transfer to a serving bowl.
  • Meanwhile, melt butter in a saucepan over medium heat until browned, about 9 minutes. Remove from heat; swirl in paprika. Pour half of brown butter over cauliflower; sprinkle with half of panko mixture. Cut cauliflower into chunks with a paring knife. Pour remaining brown butter over top; sprinkle with remaining panko mixture. Serve.

STEAMED CAULIFLOWER



Steamed Cauliflower image

Number Of Ingredients 0

Steps:

  • Cauliflower can be steamed whole or cut up into florets. When steaming whole, it's best to cut out the core unless the cauliflower is very small. Turn the cauliflower upside down and carefully cut out a deep cone shape with a sharp, sturdy paring knife, making a complete circle around the central stem. Pull out and discard the core. Steam the cauliflower until it's tender. Steamed cauliflower can be flavored in many ways: Heat extra-virgin olive oil in a small heavy pan. Add 2 pounded garlic cloves; a spoonful of rinsed and drained capers; a spoonful of chopped fresh marjoram, oregano, or parsley (or a mixture); salt; and fresh-ground black pepper and cook until the garlic is just warmed through. Pour over the warm cauliflower. Or serve the cooked cauliflower, warm or at room temperature, with Bagna Cauda (page 230). Or arrange the steamed cauliflower in a gratin or baking dish, spoon melted butter over it, and cover it with sliced cheese (Gruyère, cheddar, or fresh pecorino, for example). Bake in a 350°F oven until the cheese melts into the cauliflower.

WHOLE ROASTED CAULIFLOWER WITH OLIVE OIL AND CAPERS



Whole Roasted Cauliflower With Olive Oil and Capers image

Make and share this Whole Roasted Cauliflower With Olive Oil and Capers recipe from Food.com.

Provided by dicentra

Categories     Cauliflower

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

1 head cauliflower, green leaves discarded
1/4 cup extra virgin olive oil, plus
2 tablespoons extra virgin olive oil
1 teaspoon salt
1 tablespoon fresh lemon juice
1 tablespoon drained small caper (packed in brine)
1/4 teaspoon black pepper
2 cups loosely packed fresh flat-leaf parsley sprigs

Steps:

  • Put oven rack in middle position and preheat oven to 450°F Lightly oil a 9-inch pie plate or square baking dish.
  • Core cauliflower, leaving head intact, then discard core and put cauliflower head in pan.
  • Drizzle 2 tablespoons olive oil over top of cauliflower and sprinkle with 1/2 teaspoon salt. Bake until tender, 1 to 1 1/4 hours. Transfer to a serving dish.
  • Whisk together lemon juice, capers, pepper, and remaining 1/2 teaspoon salt in a small bowl, then whisk in remaining 1/4 cup oil.
  • Surround cauliflower with parsley sprigs and drizzle cauliflower and parsley with dressing.

Nutrition Facts : Calories 113.8, Fat 10.3, SaturatedFat 1.4, Sodium 352.9, Carbohydrate 5, Fiber 2.4, Sugar 1.9, Protein 1.9

CAULIFLOWER "STEAKS" WITH OLIVE RELISH



Cauliflower

Thickly cut cauliflower slices, roasted, and topped with a tangy olive relish. Perfect side dish. Add beans to the relish for vegetarian meal.

Provided by abray6212

Categories     Cauliflower

Time 30m

Yield 4 Steaks, 4 serving(s)

Number Of Ingredients 10

1 large cauliflower head
1/2 cup pitted kalamata olive
3 sun-dried tomatoes, thinly sliced
3 1/2 tablespoons olive oil, divided plus more
2 tablespoons chopped flat leaf parsley
1 teaspoon fresh lemon juice
kosher salt
fresh ground black pepper
3 garlic cloves
2 plum tomatoes, cored, quartered

Steps:

  • Remove leaves and trim stem end of cauliflower, leaving core intact. Slice cauliflower into four 1/2" "steaks" from center of cauliflower (some florets will break loose; reserve).
  • Finely chop enough loose florets to measure 1/2 cup.
  • Transfer chopped florets to a small bowl and mix with olives, sun-dried tomatoes, 1 tablespoon oil, parsley, and lemon juice. Season relish with salt and pepper.
  • Preheat oven to 400°. Heat 1 tablespoon olive oil in a large heavy ovenproof skillet over medium-high heat. Cook cauliflower steaks until golden brown, about 2 minutes per side, adding tablespoon oil to pan between batches.
  • Transfer steaks to a large rimmed baking sheet. Reserve skillet. Roast cauliflower until tender, about 15 minutes.
  • Meanwhile, return skillet to medium-high heat and add garlic cloves and tomatoes, one cut side down. Cook until tomatoes are browned; turn tomatoes over and transfer skillet to oven with cauliflower. Roast garlic and tomatoes until tender, about 12 minutes.
  • Transfer garlic, tomatoes, and 1/2 tablespoon oil to a blender; purée until smooth. Season with salt and pepper. Divide tomato sauce among plates. Place 1 cauliflower steak on each plate; spoon relish over. Serve warm or at room temperature.

CRISPY CAULIFLOWER WITH OLIVES, CAPERS, AND PARSLEY



Crispy Cauliflower with Olives, Capers, and Parsley image

Categories     Olive     Side     Sauté     Quick & Easy     Vinegar     Cauliflower     Fall     Parsley     Capers     Gourmet     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 6

2 tablespoons finely chopped Kalamata olives (about 6) or other brine-cured black olives
2 teaspoons drained capers, finely chopped
1 tablespoon red-wine vinegar
3 tablespoon extra-virgin olive oil
4 cups 1-inch cauliflower flowerettes (about 1 head)
2 tablespoons chopped fresh parsley leaves (preferably flat-leafed)

Steps:

  • In a small bowl stir together olives, capers, vinegar, and 2 tablespoons oil.
  • In a large non-stick skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and cook cauliflower, covered, stirring occasionally, 10 minutes. Uncover skillet and sauté cauliflower until tender and browned, 5 to 10 minutes more. Transfer cauliflower to a bowl and toss with olive mixture and parsley. Season cauliflower with salt and pepper.

ROASTED ROMANESCO CAULIFLOWER WITH OLIVES AND LEMON



Roasted Romanesco Cauliflower with Olives and Lemon image

Refreshing way to eat the nutty Romanesco cauliflower.

Provided by Di

Categories     Roasted Cauliflower

Time 30m

Yield 6

Number Of Ingredients 5

1 large head Romanesco cauliflower
½ cup pitted green olives, roughly chopped
⅓ cup extra-virgin olive oil
1 medium lemon, zested
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Trim cauliflower and cut into 2-inch florets and place in a large, shallow roasting pan. Add olives, olive oil, lemon zest, salt, and pepper; toss until well mixed, then spread in a single layer.
  • Bake in the center of the preheated oven until cauliflower is browned and tender when pierced with a fork, about 15 minutes. Transfer to a warmed serving dish and serve immediately.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 8 g, Fat 14.5 g, Fiber 4.6 g, Protein 3 g, SaturatedFat 2 g, Sodium 360.6 mg, Sugar 0.7 g

Tips:

  • Select a cauliflower that is firm and compact, with no signs of bruising or blemishes.
  • Trim the leaves and stem from the cauliflower, leaving about 1 inch of the stem intact.
  • Wash the cauliflower thoroughly and pat it dry.
  • Place the cauliflower in a steamer basket over a pot of boiling water. Cover the pot and steam the cauliflower for 10-12 minutes, or until it is tender-crisp.
  • While the cauliflower is steaming, prepare the olive sauce. In a small bowl, combine the olives, olive oil, lemon juice, garlic, and herbs. Season with salt and pepper to taste.
  • Once the cauliflower is cooked, remove it from the steamer basket and let it cool slightly.
  • Transfer the cauliflower to a serving dish and pour the olive sauce over top. Serve immediately.

Conclusion:

Steamed whole cauliflower with olives is a simple yet flavorful dish that is perfect for a light lunch or dinner. The cauliflower is tender-crisp and the olive sauce is tangy and savory. This dish is also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. If you are looking for a healthy and delicious way to enjoy cauliflower, this recipe is a great option.

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