Are you looking for a delightful dish that combines the flavors of green beans and poblanos? Stewed green beans and poblanos is a delectable and versatile culinary creation that can be prepared with a variety of seasonings and ingredients. This article will guide you through the process of selecting the freshest green beans and poblanos, gathering the necessary ingredients, and cooking this savory dish to perfection. With step-by-step instructions and helpful tips, you'll be able to create a flavorful and memorable meal in the comfort of your own kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
STEWED GREEN BEANS AND POBLANOS
Caramelizing the onions adds another layer of flavor in this recipe.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- Heat oil in a large saute pan over medium-high heat. Add onions and cook, stirring frequently, for 5 minutes. Reduce heat to medium and cook, stirring occasionally, until beginning to caramelize, about 13 minutes.
- Add garlic and cook until soft, about 2 minutes. Add green beans, chiles, water, salt, and pepper, and bring to a boil. Cover, reduce heat, and simmer until green beans and chiles are tender and liquid has evaporated, 20 to 25 minutes. Serve immediately.
CALYPSO BEANS, TOMATO AND POBLANO STEW
Provided by Tyler Florence
Categories main-dish
Time 1h30m
Yield 8 to 10 servings
Number Of Ingredients 13
Steps:
- In a large pot over medium-high heat add olive oil. When the oil is hot add the onion, garlic, bay leaf, and ham hock; cook for 5 minutes. Add the beans and stir in the cumin, chipotles, chiles, tomatoes, and cilantro; season with salt and pepper. Pour in enough water to cover the beans by 1-inch and bring it to a boil. Cover and cook over medium-low heat until the beans are tender, about 1 hour. Remove the bay leaf and discard; pick the meat from the ham hock, discard the bone, and return the meat to the pot. Taste it and adjust the seasoning. Serve with lime wedges for garnish.
STEWED GREEN BEANS
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 4h10m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- In a slow cooker, combine the green beans, ham hocks, stock and bell peppers. Cook on high, 3 to 4 hours.
- Once the beans are super tender and the ham hocks are falling apart, you are ready to go. Pull the ham hocks out and set aside to cool. Once you can handle them, shred every ounce of meat you can find, and then toss the meat with the beans and peppers. Season and serve!
ROASTED POBLANO BEEF STEW
I like to keep my son's heritage alive through cooking, and this recipe reflects my wife's Hispanic background. The first time I made it, she gave me high praise. Try serving it in flour tortillas. -Greg Fontenot, The Woodlands, Texas
Provided by Taste of Home
Categories Lunch
Time 2h40m
Yield 8 servings (3 quarts).
Number Of Ingredients 13
Steps:
- Broil poblano peppers 4 in. from the heat until skins blister, about 5 minutes. With tongs, rotate peppers a quarter turn. Broil and rotate until all sides are blistered and blackened. Immediately place poblanos in a small bowl; cover and let stand for 20 minutes. , Peel off and discard charred skins. Remove stems and seeds. Coarsely chop poblanos., In a Dutch oven, brown beef in oil in batches. Remove and keep warm. In the same pan, saute onion until tender. Add garlic; cook 1 minute longer. , Gradually add broth; stir in the tomatoes, cilantro, chili powder, salt, cumin, pepper, poblanos and beef. Bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until beef is tender. Add potatoes; cook 10-15 minutes longer or until potatoes are tender. Skim fat.
Nutrition Facts : Calories 337 calories, Fat 15g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 808mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
STEWED GREEN BEANS
My husband made up this recipe and to my surprise it was very delicious. We have this side dish about once a week. Give it a try I am a very picky eater, compared to most. We tried it with an orange pepper once as we didn't have a green pepper and it just wasn't the same, so I would recommend using the green pepper. Enjoy!!!
Provided by Gruenes
Categories Beans
Time 30m
Yield 4-5 serving(s)
Number Of Ingredients 7
Steps:
- Sautee olive oil, onion, & garlic.
- Add green pepper and stewed tomatoes.
- Lastly add the green beans, salt & pepper.
STEWED GREEN BEANS WITH BACON
The bacon gives a nice bite to this side dish of green beans.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 1h15m
Number Of Ingredients 4
Steps:
- In a 5-quart Dutch oven or heavy pot, cook bacon over medium, until browned, 10 to 12 minutes.
- Add green beans, broth, and 2 cups water; season with salt and pepper. Bring to a boil; reduce to a simmer, and cook until green beans are very tender, about 1 hour. Season with salt and pepper.
Nutrition Facts : Calories 88 g, Fat 3 g, Fiber 4 g, Protein 6 g
ANSAZI POBLANO STEW (OR PINTOS)
Anasazi beans are so pretty! Imagine a bean that has the coloring of a paint horse! They also cook up faster than other beans and have a pleasant almost sweet flavor.
Provided by Mamas Kitchen Hope
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place beans in a heavy saucepan.
- In a skillet, heat the oil on medium and sweat the onion and garlic, add the tomatoes and poblano pepper.
- When all have stewed, add to the beans. Sprinkle the cheese when serving.
- Serve with cornbread.
Nutrition Facts : Calories 26.9, Fat 0.7, SaturatedFat 0.1, Sodium 29, Carbohydrate 5.1, Fiber 1.6, Sugar 2, Protein 1
STEWED GREEN BEANS
Yield Serves 2
Number Of Ingredients 6
Steps:
- In a large non-stick skillet heat oil over moderately high heat until hot but not smoking and sauté green beans and onion with salt to taste, stirring occasionally, 8 to 10 minutes, or until beans begin to brown.
- Add 1/4 cup water and cook until water is evaporated and skillet is almost dry. Add tomatoes, lemon juice, and salt to taste and cook, stirring occasionally, until tomatoes are browned. Add remaining 2 tablespoons water and cook until it is evaporated and tomatoes are very soft.
Tips:
- Choose fresh, tender green beans. Avoid beans that are wilted or have brown spots.
- Trim the beans by removing the ends. You can also cut them into smaller pieces if desired.
- Use a variety of colors of bell peppers. This will add visual interest to your dish.
- Roast the poblanos before adding them to the stew. This will help to bring out their flavor.
- Add some spice to the stew with chili powder or cayenne pepper. You can also add other spices, such as cumin or paprika, to taste.
- Serve the stew over rice or with tortillas. You can also add a dollop of sour cream or yogurt for richness.
Conclusion:
This stewed green beans and poblanos recipe is a delicious and easy way to enjoy fresh summer produce. The beans and poblanos are cooked in a flavorful tomato-based sauce, and the dish is finished with a sprinkle of cilantro. Serve it over rice or with tortillas for a complete meal.
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