Best 2 Stir Fried Asian Collard Greens Recipes
Whether you're a culinary enthusiast seeking to expand your culinary horizons or a health-conscious individual looking to incorporate nutritious greens into your diet, stir-fried Asian collard greens present an exciting opportunity to tantalize your taste buds and nourish your body. With their distinct flavor profile, collard greens offer a unique twist to the classic stir-fry technique, while delivering an abundance of essential vitamins, minerals, and antioxidants. Get ready to embark on a culinary journey as we delve into the world of stir-fried Asian collard greens, exploring the nuances of this delightful dish and providing you with a step-by-step guide to create a flavorful and healthy stir-fry that will leave you craving more.
Here are our top 2 tried and tested recipes!
STIR-FRIED ASIAN COLLARD GREENS
This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn't have the 'slimy' factor in long-cooked versions, making it a hit with my picky family!
Provided by runnerk
Categories Side Dish Vegetables Greens
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover, reduce heat, and steam until tender, turning every few minutes, 7 to 8 minutes total. Remove from heat, drizzle with sesame oil, and serve.
Nutrition Facts : Calories 61.6 calories, Carbohydrate 5.4 g, Fat 4 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 0.8 g
ASIAN STIR-FRIED COLLARD GREENS
This is my Asian twist on my country collard greens. These collards are quick and easy and very tasty! Cooking with Love & Passion sw:)
Provided by Sherri Williams
Categories Vegetables
Time 30m
Number Of Ingredients 11
Steps:
- 1. In a large heated skillet, fry bacon until crispy.
- 2. Add onion, garlic, gourmet peppers, ginger and crushed red pepper to the skillet. Stir fry until onion ares translucent.
- 3. Add collard greens. Stir-fry for about 10-12 minutes on medium-high heat. Add remaining ingredients and a little water if needed. Cook for an additional minute or so.
Tips:
- Choose tender collard greens with dark, glossy leaves for the best flavor and texture.
- Wash the collard greens thoroughly to remove any dirt or debris.
- Remove the tough stems from the collard greens by folding each leaf in half lengthwise and slicing the stem out.
- Chop the collard greens into bite-sized pieces.
- Use a wok or large skillet over high heat to stir-fry the collard greens. This will help to quickly cook the greens and prevent them from becoming soggy.
- Add a little oil to the wok or skillet before adding the collard greens. This will help to prevent the greens from sticking to the pan.
- Stir-fry the collard greens for a few minutes, or until they are wilted and tender.
- Add your desired seasonings and sauces to the collard greens and stir-fry for an additional minute or two.
- Serve the stir-fried collard greens immediately with rice, noodles, or your favorite protein.
Conclusion:
Stir-fried Asian collard greens are a delicious and healthy side dish that can be enjoyed as part of a variety of meals. They are packed with nutrients and can be easily customized to your own taste preferences. With a few simple ingredients and a little bit of time, you can create a flavorful and nutritious dish that your whole family will enjoy.
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