Best 8 Stir Fried Cabbage With Cumin Seeds Recipes

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If you're looking for a quick and easy weeknight dinner, stir-fried cabbage with cumin seeds is a great option. This simple dish is packed with flavor and can be made with just a few basic ingredients. The cabbage is stir-fried until tender and slightly charred, then tossed with cumin seeds, garlic, ginger, and soy sauce. This dish is a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber.

Here are our top 8 tried and tested recipes!

STIR-FRY CABBAGE



Stir-Fry Cabbage image

Provided by Ellie Krieger

Categories     side-dish

Time 11m

Yield 4 servings

Number Of Ingredients 8

2 teaspoons canola oil
1 small onion, sliced
1 clove garlic, minced
1 teaspoon minced ginger
1 head napa cabbage, cleaned and sliced
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 teaspoons toasted sesame oil

Steps:

  • In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.

STIR FRIED CABBAGE AND CUMIN



Stir Fried Cabbage and Cumin image

Stir fried cabbage is very simple and straight forward side dish which is absolutely delicious as a vegetarian option or with a traditional roast!

Provided by Fazila Olla-Logday

Categories     Appetizer

Yield 4

Number Of Ingredients 7

1 large Chinese Cabbage shredded
1 onion finely sliced
A glug of Olive oil
2 cloves garlic sliced
1 tsp.whole cumin seeds
pinch of red chili flakes
Salt to taste

Steps:

  • Trim outer leaves off cabbage;cut cabbage in half lengthwise. Cut out and discard core, and cut crosswise into long, thin shreds with a bread knife. (You can also use a food processor.)
  • Heat the olive oil in a wide skillet over high heat. When hot, add the cumin, and the garlic
  • When seeds begin to pop add the onion and stir until soft and lightly golden, add cabbage, chilli flakes and salt to taste,stirring often,about 5 minutes.

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Stir-fried Cabbage cooks quickly so it stays crisp and keeps its bright color. "I serve economical cabbage often," Carol says. "Prepared this way, it's an excellent side dish with any entree."

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 4

2 tablespoons canola oil
6 cups sliced cabbage
3 tablespoons water
1/2 teaspoon salt

Steps:

  • In a large skillet, heat oil over medium heat. Add cabbage, water and salt. Cook, uncovered, 5-7 minutes or until crisp-tender, stirring occasionally.

Nutrition Facts : Calories 85 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 314mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein.

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Low-fat, inexpensive, and delicious!

Provided by CRE8IVEONE

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 7

1 tablespoon vegetable oil
2 tablespoons minced onion
2 cloves garlic, minced
6 cups chopped cabbage
1 tablespoon soy sauce
½ teaspoon white sugar
⅛ teaspoon ground black pepper

Steps:

  • Heat vegetable oil in a large skillet over medium heat; cook and stir onion and garlic until tender, about 10 minutes. Cook and stir cabbage into onion mixture until slightly tender, about 5 minutes. Reduce heat to medium-low; add soy sauce, sugar, and black pepper. Cook and stir until cabbage is tender, 3 to 5 more minutes.

Nutrition Facts : Calories 72 calories, Carbohydrate 9.6 g, Fat 3.6 g, Fiber 3.5 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 250 mg, Sugar 5.1 g

SUPER EASY STIR-FRIED CABBAGE



Super Easy Stir-Fried Cabbage image

A very simple stir-fry dish. The reason for using only soya sauce for stir-frying cabbage is that it brings out the natural sweetness in the cabbage itself.

Provided by iken

Categories     Side Dish     Vegetables

Time 15m

Yield 4

Number Of Ingredients 5

1 tablespoon vegetable oil
2 cloves garlic, minced
1 pound shredded cabbage
1 tablespoon soy sauce
1 tablespoon Chinese cooking wine (Shaoxing wine)

Steps:

  • Heat the vegetable oil in a wok or large skillet over medium heat. Stir in the garlic, and cook for a few seconds until it begins to brown. Stir in the cabbage until it is coated in oil; cover the wok, and cook for 1 minute. Pour in the soy sauce, and cook and stir for another minute. Increase the heat to high, and stir in the Chinese cooking wine. Cook and stir until the cabbage is tender, about 2 minutes more.

Nutrition Facts : Calories 64.7 calories, Carbohydrate 7.4 g, Fat 3.5 g, Fiber 2.9 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 269.9 mg, Sugar 3.7 g

STIR-FRIED CABBAGE WITH CUMIN SEEDS



Stir-Fried Cabbage With Cumin Seeds image

Cabbage is rarely a side dish on its own, but it is in this recipe. It takes on some Indian flavor with caraway seeds and the garam masala, and it maintains its crunch with the quick heat of the stir fry. It is excellent with lamb.

Provided by Julia Moskin

Categories     quick, side dish

Time 30m

Yield 10 servings

Number Of Ingredients 9

1 large head green cabbage
6 tablespoons vegetable oil
1 tablespoon cumin or caraway seeds
2 teaspoons sesame seeds
2 onions, halved and thinly sliced crosswise
2 teaspoons salt
2 pinches cayenne
2 tablespoons lemon juice
1 teaspoon garam masala (optional)

Steps:

  • Trim outer leaves off cabbage. Cut cabbage in half lengthwise. Cut out and discard core, and cut crosswise into long, thin shreds. (A bread knife is good for this.)
  • Heat half the oil in a wide skillet over high heat. When hot, add half the cumin and half the sesame seeds. When sesame seeds begin to pop add half the onions, and cook, stirring often, until golden, about 5 minutes. Add half the cabbage, and cook, stirring often, until wilted and lightly browned but not cooked through, about 5 minutes more. Remove to a bowl, and repeat with remaining oil, cumin and sesame seeds, onion and cabbage. (Recipe can be made to this point up to 2 hours in advance and held at room temperature.)
  • Just before serving return all the cabbage-onion mixture to pan over medium heat. Add salt and cayenne, and cook, stirring, until cabbage is soft and sweet, about 7 minutes more. Stir in lemon juice and garam masala, and serve.

Nutrition Facts : @context http, Calories 122, UnsaturatedFat 8 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 378 milligrams, Sugar 5 grams, TransFat 0 grams

STIR-FRIED CABBAGE



Stir-Fried Cabbage image

Provided by Moira Hodgson

Categories     easy, quick, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 small head cabbage
2 tablespoons peanut oil
2 cloves garlic, chopped
6 scallions, chopped (including green part)
2 tablespoons fresh ginger root, chopped
Coarse salt and freshly ground pepper to taste

Steps:

  • Slice the cabbage into one inch pieces, thinly against the grain with a sharp knife. Heat the oil in a wok or heavy frying pan and stir-fry the garlic, scallions and ginger for two minutes.
  • Add the cabbage and season to taste. Stir-fry quickly until the color heightens and the leaves are slightly translucent. Remove and serve at once.

Nutrition Facts : @context http, Calories 118, UnsaturatedFat 5 grams, Carbohydrate 13 grams, Fat 7 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 495 milligrams, Sugar 6 grams

CABBAGE WITH CUMIN



Cabbage with Cumin image

Make and share this Cabbage with Cumin recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

1 medium green cabbage, shredded fine
2 tablespoons extra virgin olive oil
1 teaspoon cumin seed
1 teaspoon ground cumin
1/2 teaspoon sea salt

Steps:

  • Heat oil in a heavy based saucepan, add the cumin seed and fry for 1 minute.
  • Add cabbage, ground cumin and salt, toss well.
  • Cover pan, and cook over very low heat for 20-30 minutes, tossing occasionally, allowing the cabbage to virtually steam.

Nutrition Facts : Calories 118.1, Fat 7.3, SaturatedFat 1, Sodium 333.4, Carbohydrate 13.1, Fiber 5.3, Sugar 8.2, Protein 3.5

Tips for Perfect Stir-Fried Cabbage with Cumin Seeds:

  • Choose the Right Cabbage: Select a firm, compact head of green cabbage for the best texture and flavor.
  • Cut the Cabbage Evenly: Ensure uniform-sized pieces for even cooking. Cut the cabbage into thin strips or bite-sized pieces.
  • Heat Your Wok or Pan Properly: High heat is essential for stir-frying. Preheat your wok or large pan over high heat until it's smoking.
  • Don't Crowd the Pan: Stir-frying requires space for the ingredients to cook evenly. Avoid overloading the pan, or the vegetables will steam instead of frying.
  • Stir Continuously: Keep the ingredients moving to prevent burning and ensure even cooking. Use a spatula or a pair of chopsticks to toss and stir the cabbage.
  • Add Aromatics and Spices: Enhance the flavor of the dish by adding aromatics like garlic, ginger, and green onions. Cumin seeds, chili flakes, and other spices add depth and warmth.
  • Season to Taste: Adjust the seasoning according to your preference. Soy sauce, salt, and black pepper are common seasonings used in stir-fried cabbage.
  • Serve Immediately: Stir-fried cabbage is best enjoyed fresh and hot. Serve it immediately over rice, noodles, or as a side dish.

Conclusion:

Stir-fried cabbage with cumin seeds is a simple yet flavorful dish that can be prepared in minutes. With its crunchy texture, vibrant color, and aromatic spices, this dish is a perfect addition to any meal. Whether served as a main course or a side dish, this versatile recipe offers a delightful combination of flavors and textures that will satisfy vegetarians and meat-lovers alike. Using fresh ingredients, mastering the stir-frying technique, and experimenting with different seasonings will help you create a delicious and satisfying stir-fried cabbage dish that will become a favorite in your kitchen.

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