Best 8 Stir Fry Collard Green Recipes

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Collard greens, a type of leafy green vegetable, are known for their distinct flavor and nutritional value. Stir-frying is a quick and easy cooking method that preserves the vibrant color and nutrients of collard greens while infusing them with delicious flavors. This article presents a collection of the best stir-fry collard green recipes, each offering unique taste profiles and culinary techniques. Explore a variety of recipes ranging from classic Southern-style stir-fries to innovative Asian-inspired dishes. Discover how to select the freshest collard greens, prepare them properly, and combine them with flavorful ingredients to create delectable stir-fries that will tantalize your taste buds and nourish your body.

Check out the recipes below so you can choose the best recipe for yourself!

STIR-FRIED ASIAN COLLARD GREENS



Stir-Fried Asian Collard Greens image

This stir-fried, Asian-inspired, fast and easy way to prepare collard greens doesn't have the 'slimy' factor in long-cooked versions, making it a hit with my picky family!

Provided by runnerk

Categories     Side Dish     Vegetables     Greens

Time 20m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 cloves garlic, minced
1 bunch collard greens - rinsed, trimmed, and chopped
½ cup vegetable broth
1 tablespoon soy sauce
¼ teaspoon sesame oil

Steps:

  • Heat oil in a large pan over medium-high heat. Add garlic and saute until fragrant, about 1 minute. Add collards and toss to lightly coat with oil. Pour in broth and soy sauce. Cover, reduce heat, and steam until tender, turning every few minutes, 7 to 8 minutes total. Remove from heat, drizzle with sesame oil, and serve.

Nutrition Facts : Calories 61.6 calories, Carbohydrate 5.4 g, Fat 4 g, Fiber 2.7 g, Protein 2.2 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 0.8 g

STIR FRY COLLARD GREEN



Stir Fry Collard Green image

Make and share this Stir Fry Collard Green recipe from Food.com.

Provided by Kharah

Categories     Collard Greens

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

3 slices bacon
2 garlic, minced
1/2 small onion, chopped
1 bunch collard greens, rinsed, trimmed
salt and black pepper, to taste
5 tablespoons olive oil

Steps:

  • Heat olive oil in a large pan over medium heat.
  • Cook bacon until crispy.
  • Remove from pan, and crumbly.
  • Add garlic and onion and gently sauté until fragrant.
  • Add collard stir fry until crispy tender.
  • Add bacon and season with salt and pepper.
  • Serve.

Nutrition Facts : Calories 312.5, Fat 25.2, SaturatedFat 5, Cholesterol 11.6, Sodium 170.1, Carbohydrate 17.9, Fiber 4.7, Sugar 1.2, Protein 7

STIR-FRIED COLLARDS



Stir-Fried Collards image

Recipes sometimes tell a much larger story about migration and place, as traditional ingredients step aside for what may be more readily available. Such is the case with this dish from Yung Chow, published in The Times in 2003 with an article about the history of Chinese American families who settled in the Mississippi Delta. When Ms. Chow couldn't find Chinese broccoli or bok choy in her local markets, she turned to collard greens, which she stir-fried with garlic and flavored with oyster sauce. Amanda Hesser, who included this recipe in "The Essential New York Times Cookbook," said that the wok "really brings out the minerality of collards, and this goes so well with the sweetness of oyster sauce."

Provided by Joan Nathan

Categories     vegetables, side dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 7

3 bunches tender collard greens (21/2 to 3 pounds total)
Salt
2 tablespoons peanut or canola oil
6 garlic cloves, chopped
A few grinds of black pepper
2 to 3 tablespoons oyster sauce
1/2 teaspoon granulated sugar

Steps:

  • Bring a large pot of water to a boil. Have a bowl of ice water ready. Wash and trim the greens, and cut into 2-by-3-inch pieces. Blanch in batches in the boiling water for 1 minute (begin counting after the water returns to a boil), then immediately transfer to the bowl of ice water. Drain well. Lift the greens up by handfuls and squeeze out the excess water, then spread out on a kitchen towel and pat dry.
  • Heat a wok over high heat (medium-high if you have a powerful stove), then season with salt and let it brown lightly. Add the oil. When the oil is hot, add the garlic and stir until lightly browned. Add the greens and pepper and stir-fry for about 1 minute. Stir in 2 tablespoons oyster sauce and the sugar, then taste and adjust the seasoning. Serve immediately.

STIR FRIED COLLARD GREENS



Stir Fried Collard Greens image

Provided by Food Network

Categories     side-dish

Time 20m

Number Of Ingredients 4

2 pounds fresh collard greens
3 tablespoons pure olive oil
1 medium-size onion, minced
2 cloves garlic, minced

Steps:

  • Wash the collards thoroughly and bunch it together. Take each bunch, roll it tightly, and cut in crosswise into thin strips. Wash the strips and drain them thoroughly. Heat the oil in a large, heavy skillet over medium heat, then cook the onion and garlic, stirring them until they are lightly browned. Add the kale strips and cook, stirring for 5 minutes so that the greens are soft, but retain their bright green color. Serve hot.

PAN-FRIED COLLARD GREENS



Pan-Fried Collard Greens image

Provided by Kardea Brown

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

6 thick bacon slices, chopped into large pieces
1 large onion, diced
3 cloves garlic, minced
2 pounds collard greens (about to 2 large bunches), stems discarded, leaves washed and chopped
1 tablespoon honey
A few dashes of hot sauce
Kosher salt and freshly cracked black pepper

Steps:

  • Add bacon to a large skillet over medium heat. Cook bacon, stirring occasionally, until crispy, about 5 minutes. Use a slotted spoon to remove from the pan and set aside, leaving the fat in the pan.
  • Add the onion to the bacon grease and cook, stirring, until softened, about 3 minutes. Stir in garlic and cook, stirring, for another 30 seconds or so, until fragrant. Add the greens, honey, hot sauce and a few pinches of salt and pepper. Cook the greens, stirring occasionally, until greens are nice and tender, 25 to 30 minutes. Taste and add more salt and/or pepper if necessary. Serve hot with bacon on top.

SAUTEED COLLARD GREENS WITH GARLIC



Sauteed Collard Greens with Garlic image

Collard greens are normally associated with a long, slow cooking time, but this method requires only 10 minutes of steaming. Sauteing the leaves with garlic first balances the vegetable's bitterness. Pull or cut out the thick stems, and wash the leaves well before using.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 25m

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
6 garlic cloves, thinly sliced
1/4 teaspoon crushed red-pepper flakes
2 heads collard greens (about 1 pound each), tough stems and ribs removed, leaves coarsely chopped
Coarse salt
1/2 cup water

Steps:

  • Heat oil in a large saute pan over medium heat. Cook garlic, stirring often, until golden, about 3 minutes. Stir in red-pepper flakes, and cook until fragrant, about 30 seconds. Stir in collardgreens and 1 teaspoon salt.
  • Reduce heat to medium-low. Add water, and steam,covered, until greens are just tender and water evaporates, about 10 minutes. If greens are ready but there is still water in the pan, raise heat to medium-high, and cook, uncovered, until completely evaporated.

SPICY STIR-FRIED COLLARD GREENS WITH RED OR GREEN CABBAGE



Spicy Stir-Fried Collard Greens With Red or Green Cabbage image

Collard greens don't have the cachet of popular greens like black kale and rainbow chard. This is probably because collards have a stronger flavor and tougher leaf than many other greens. They do stand up to longer cooking, but they don't require it. In this stir-fry, they stood in for more traditional greens like Chinese broccoli or bok choy and cooked up crunchy. As a bonus, collards are a great source of calcium. According to the Harvard School of Public Health, a cup of cooked collard greens has more calcium than a glass of skim milk.

Provided by Martha Rose Shulman

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons Shao Hsing rice wine or dry sherry
2 tablespoons chicken broth, vegetable broth or water
1 tablespoon soy sauce
2 tablespoons peanut oil, rice bran oil or canola oil
2 teaspoons minced ginger
2 garlic cloves, minced
1/4 teaspoon ground toasted Sichuan pepper or red pepper flakes
2 cups shredded red or green cabbage
1 pound collard greens, stemmed and roughly chopped
salt to taste

Steps:

  • In a small bowl or measuring cup, combine the rice wine or sherry, the broth or water and the soy sauce. Have all the ingredients within arm's reach from your pan.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 1 tablespoon of the oil by adding it to the sides of the pan and swirling the pan, then add the garlic, ginger and pepper and stir-fry for no more than 10 seconds.
  • Swirl in the remaining oil and add the cabbage and collard greens. Turn the heat to high and stir-fry for 1 minute, or until the greens begin to wilt. Add the salt, toss together and add the soy sauce mixture. Stir-fry for 2 minutes, until the collard greens and cabbage are crisp-tender. Remove from the heat and serve.

Nutrition Facts : @context http, Calories 125, UnsaturatedFat 6 grams, Carbohydrate 10 grams, Fat 8 grams, Fiber 6 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 433 milligrams, Sugar 2 grams

SLOW-COOKER COLLARD GREENS



Slow-Cooker Collard Greens image

Provided by Katie Clark

Categories     Slow Cooker

Time 18m

Number Of Ingredients 10

2 large bunches collard greens
2 bunches mustard greens
1 smoked turkey leg (cut into pieces), or ham hock
Optional: 1 package bacon, cooked and chopped into pieces
3 cups chicken broth
2 T. apple cider vinegar
2 t. Brown sugar
Dash of soy sauce
1 t. Crushed red pepper flakes
½ t. peppercorns

Steps:

  • Wash greens well, remove ribs and stems from collards (discard them). Tear or cut the greens into smaller pieces.
  • Add all ingredients to the slow cooker and stir them up.
  • Cook on low 8-10 hours or until tender, or on high for 4-6.
  • If you used a cut up turkey leg, your greens are ready now.
  • If you used a ham hock, remove it and shred the meat, and add it back to the greens and stir.
  • Serve with broth from the slow cooker.

Tips:

  • Choose collard greens that are dark green and have no signs of wilting or yellowing.
  • Wash the collard greens thoroughly before cooking to remove any dirt or debris.
  • Remove the tough stems from the collard greens before cooking.
  • You can use a variety of cooking methods to prepare collard greens, including stir-frying, boiling, and steaming.
  • Stir-frying collard greens is a quick and easy way to cook them.
  • Add a variety of seasonings and ingredients to your stir-fried collard greens, such as garlic, ginger, soy sauce, and red pepper flakes.
  • Serve stir-fried collard greens as a side dish or main course.

Conclusion:

Stir-fried collard greens are a delicious and healthy side dish or main course. They are packed with nutrients, including vitamins, minerals, and fiber. Stir-frying collard greens is a quick and easy way to cook them, and you can add a variety of seasonings and ingredients to create a dish that is tailored to your taste. So next time you are looking for a healthy and delicious meal, give stir-fried collard greens a try.

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