MELON, MANGO, AND AVOCADO SALAD
Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.
Provided by blancdeblanc
Categories Salad Vegetable Salad Recipes Avocado Salad Recipes
Time 1h30m
Yield 6
Number Of Ingredients 15
Steps:
- To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
- Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
- Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.
Nutrition Facts : Calories 195.5 calories, Carbohydrate 24.3 g, Fat 11.8 g, Fiber 6.6 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 14.1 g
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Bhawan Bhusal
[email protected]This salad is a great way to use up ripe fruit.
Sulochana Lama
[email protected]I love the bright and cheerful colors of this salad. It's so inviting!
Saad Abbasi
[email protected]I've made this salad several times and it's always a hit. It's the perfect summer salad.
Pollet Nyambura
[email protected]This salad is simply delicious. I highly recommend it.
Perow Gourlay
[email protected]I'm so glad I found this recipe. It's a new favorite in my household.
Mahmoud Fahmy
[email protected]This salad is a great way to get your daily dose of fruits and vegetables.
Diego Luna
[email protected]I love how versatile this salad is. I can add or remove ingredients to suit my taste.
LEGEND GAMING
[email protected]This salad is the perfect way to use up leftover fruit.
Jojo Ramos
[email protected]I made this salad for a picnic and it was a huge hit. Everyone loved it!
Harold Gibs
[email protected]This salad is so easy to make and it's always a crowd-pleaser.
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[email protected]I'm a huge fan of this salad. I love the way the different flavors and textures come together.
Ndueso Umoh
[email protected]I followed the recipe exactly and it turned out perfectly. I will definitely be making this again.
Thresa Martinez
[email protected]This salad is so refreshing and flavorful. I love the combination of sweet and savory.
Sherry Rajput
[email protected]I'm not usually a fan of fruit salads, but this one is amazing. The melon, mango, and avocado are all so perfectly ripe and juicy.
Elsher Guialal
[email protected]I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.
Chsher ali
[email protected]This salad was a hit at my last party! The combination of melon, mango, and avocado was so refreshing, and the dressing was the perfect finishing touch.