Best 9 Strawberry And Orange Smoothie Recipes
Are you looking for a refreshing and delicious smoothie that combines the vibrant flavors of strawberries and the zesty citrus of oranges? Look no further! This article will guide you through the process of creating the ultimate strawberry and orange smoothie. With just a few simple ingredients and easy-to-follow steps, you can whip up this delightful beverage in no time. Whether you're starting your day with a healthy breakfast or looking for a cool treat to beat the summer heat, this strawberry and orange smoothie is sure to satisfy your cravings.
Here are our top 9 tried and tested recipes!
STRAWBERRY ORANGE SMOOTHIES
These are the result of one of my experiments. If you make this recipe ahead of time, place the blender pitcher in the refrigerator and blend for 10-15 seconds before serving. -Deb MacNeil, Westminster, Colorado
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
MONGOLIAN STRAWBERRY-ORANGE JUICE SMOOTHIE
My friend gave this to me once when I was at her house, and I tried it at home. You don't have to follow this exactly at all! You can add more strawberries, if you like.
Provided by tapegurl
Categories Breakfast and Brunch Drinks
Time 10m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine strawberries, orange juice, ice cubes and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 52.4 calories, Carbohydrate 12.5 g, Fat 0.2 g, Fiber 0.9 g, Protein 0.7 g, Sodium 2.6 mg, Sugar 10.2 g
STRAWBERRY ORANGE BANANA SMOOTHIE
Orange, banana, and strawberries make up this refreshing smoothie!
Provided by BRENDALEE2
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Blend the orange juice, strawberries, banana, and ice cubes in a blender until smooth and frothy.
Nutrition Facts : Calories 238.2 calories, Carbohydrate 58.2 g, Fat 1.2 g, Fiber 6.5 g, Protein 3.6 g, SaturatedFat 0.2 g, Sodium 8.3 mg, Sugar 37.6 g
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
STRAWBERRY-ORANGE SMOOTHIE
Instant pudding is what makes this delicious smoothie sweet and creamy.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 3
Steps:
- Blend ingredients in blender until smooth.
- Serve immediately.
Nutrition Facts : Calories 180, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 2 g
STRAWBERRY-ORANGE YOGURT SMOOTHIE
Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Blend, top and serve!
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Blend first 4 ingredients in blender until smooth.
- Add ice; blend on high speed until thickened.
- Pour into 2 glasses; top with COOL WHIP. Serve immediately.
Nutrition Facts : Calories 170, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g
STRAWBERRY ORANGE SMOOTHIE
Make and share this Strawberry Orange Smoothie recipe from Food.com.
Provided by CoffeeMom
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine strawberries, orange juice, ice, and honey in blender.
- Blend until smooth.
STRAWBERRY ORANGE SHAKES
"I found the recipe for this refreshing fruit shake more than a dozen years ago," recalls Ann Smith of Weatherford, Texas. "It's easy to blend together for an everyday breakfast, but it's special enough for a company brunch."
Provided by Taste of Home
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a blender, combine orange juice, milk, strawberries and sugar. Cover and process until smooth. Add the ice cubes; cover and process until mixture reaches desired consistency. Pour into glasses; garnish with strawberry, orange wedge and mint sprig if desired. Serve immediately.
Nutrition Facts : Calories 146 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 17mg sodium, Carbohydrate 34g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
Tips:
- Choose ripe and flavorful strawberries and oranges: The quality of your smoothie will depend on the quality of your ingredients. Look for strawberries that are deep red and plump, and oranges that are heavy for their size and have a bright orange color.
- Don't add ice unless you prefer a slushy texture: The strawberries and oranges will provide enough liquid to make a smooth and creamy smoothie without the need for ice. However, if you prefer a slushy texture, you can add a few ice cubes.
- Adjust the sweetness to your liking: The amount of honey or maple syrup you add will depend on the sweetness of your strawberries and oranges. Taste the smoothie before adding any sweetener, and adjust to taste.
- Add a boost of protein with Greek yogurt or protein powder: If you're looking for a more filling and protein-packed smoothie, add a scoop of Greek yogurt or protein powder. This will help keep you feeling full and satisfied.
- Make it a green smoothie by adding leafy greens: If you want to add some extra nutrients to your smoothie, try adding a handful of leafy greens like spinach or kale. They will blend in seamlessly and give your smoothie a boost of vitamins and minerals.
Conclusion:
This strawberry and orange smoothie is a refreshing, delicious, and nutritious way to start your day or refuel after a workout. It's packed with vitamins, minerals, and antioxidants, and it's a great source of fiber. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious breakfast or snack, give this strawberry and orange smoothie a try.
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