Ready to blend your way to a delectable treat? Dive into the world of strawberry banana pudding smoothie, a delightful fusion of sweet strawberries, creamy bananas, and rich pudding flavors, all brought together in a refreshing, smooth symphony. This delightful concoction is a perfect way to satisfy your sweet cravings while nourishing your body with essential nutrients. Whether you're seeking a quick and easy breakfast, a revitalizing post-workout treat, or a luscious dessert alternative, this smoothie has you covered. So grab your blender, gather your ingredients, and let's embark on a culinary journey to create the ultimate strawberry banana pudding smoothie experience.
Here are our top 10 tried and tested recipes!
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
BANANA STRAWBERRY SMOOTHIES
This quick-to-fix nutritious drink is thick and frothy with a refreshing fruit taste. "My mother gave me this recipe. It tastes fabulous," says Linda Barker of Mohawk, Michigan. "I fix it for breakfast or bedtime snack."
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 375 calories, Fat 7g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 121mg sodium, Carbohydrate 72g carbohydrate (63g sugars, Fiber 5g fiber), Protein 11g protein.
STRAWBERRY BANANA SMOOTHIES
Fresh strawberries and bananas make these yoghurt smoothies simply sweet.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, add all ingredients. Cover and blend on high speed about 1 minute or until smooth.
- Divide between 2 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 28 g, Cholesterol 10 mg, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 80 mg, Sugar 18 g, TransFat 0 g
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
STRAWBERRY BANANA PUDDING SMOOTHIE RECIPE
Blend tasty strawberries into your banana pudding smoothie recipe for a sweet treat. This Strawberry Banana Pudding Smoothie Recipe couldn't be simpler.
Provided by My Food and Family
Categories Home
Time 5m
Yield 4 servings, 1 cup each
Number Of Ingredients 4
Steps:
- Blend ingredients in blender until smooth.
Nutrition Facts : Calories 210, Fat 3.5 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 0.75 g, Sugar 0 g, Protein 7 g
STRAWBERRY-BANANA PUDDING
Sliced strawberries give this iconic southern treat a refreshing zing and a shot of color. The pudding needs to be refrigerated to set, so it's a great recipe to make a night in advance.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 6h30m
Number Of Ingredients 12
Steps:
- Place a fine-mesh sieve over a medium bowl. In a medium saucepan, off heat, whisk together granulated sugar, cornstarch, salt, and vanilla beans and pod. Gradually whisk in milk until cornstarch has dissolved; whisk in yolks.
- Cook over medium, whisking constantly, until the first large bubble forms and sputters. Reduce heat to low; cook, whisking constantly, 1 minute. Remove from heat and stir in butter until melted; immediately pour through sieve into bowl. Cover with plastic wrap, pressing it directly onto surface to prevent skin from forming; let cool completely.
- Cut bananas crosswise into 1/4-inch slices. Combine cream and confectioners' sugar in a bowl; whisk until stiff peaks form.
- Spoon one-third of pudding into a large glass bowl. Layer half of cookies, slightly overlapping, followed by half of bananas and half of strawberries. Spread one-third of whipped cream over fruit. Repeat layering of pudding, cookies, fruit, and whipped cream. Gently spread with remaining pudding; top with remaining whipped cream. Refrigerate until set, at least 4 hours or, covered, up to overnight. Garnish with whole berries before serving.
SIMPLE STRAWBERRY BANANA SMOOTHIE
Adapted from my supermarket's newsletter, this simple smoothie comes together with a few simple ingredients.
Provided by Karen..
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- In a blender, combine bananas, frozen strawberries, yogurt and milk.
- Blend until smooth.
- Pour into glasses and serve.
Nutrition Facts : Calories 187.1, Fat 3.8, SaturatedFat 2.2, Cholesterol 12.8, Sodium 48.1, Carbohydrate 37.4, Fiber 5, Sugar 17.4, Protein 4.6
STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: strawberry, banana, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams
Tips:
- Use frozen fruit: Frozen fruit is more affordable and has a longer shelf life than fresh fruit. It also helps to make the smoothie thicker and creamier.
- Add a scoop of protein powder: Protein powder is a great way to boost the nutritional value of your smoothie. It can also help to keep you feeling full and satisfied.
- Use a variety of fruits and vegetables: The more variety you have in your smoothie, the more nutrients it will contain. Try to include a mix of fruits, vegetables, and greens.
- Adjust the sweetness to your liking: If you find that your smoothie is too sweet, you can add a little bit of unsweetened yogurt or almond milk. If you want it to be sweeter, you can add a drizzle of honey or maple syrup.
- Make it a meal: You can easily turn your smoothie into a meal by adding some healthy fats and proteins. Try adding a scoop of nut butter, a handful of chia seeds, or a boiled egg.
Conclusion:
Strawberry banana pudding smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you to feel full and satisfied. With so many variations to choose from, you can find a strawberry banana pudding smoothie that you will love. So next time you are looking for a healthy and refreshing treat, give one of these recipes a try.
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