Strawberry banana tahini pops are a delicious and healthy snack that are easy to make at home. Made with just a few simple ingredients, these pops are a great way to cool down on a hot day and satisfy your sweet tooth. Tahini, a sesame seed paste adds a creamy and nutty flavor to these pops, while strawberries and bananas provide natural sweetness and a vibrant color.
Let's cook with our recipes!
COCONUT MILK STRAWBERRY-BANANA POPS
These four-ingredient freezer pops are a delicious way to use up a pint of fresh strawberries. You'll love the hint of tropical flavor, thanks to the coconut milk. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 12 servings.
Number Of Ingredients 5
Steps:
- Place coconut milk, 1-1/2 cups strawberries, banana and syrup in a blender; cover and process until smooth. Divide remaining strawberries among 12 molds or paper cups. Pour pureed mixture into molds or cups, filling 3/4 full. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm, at least 4 hours.
Nutrition Facts : Calories 51 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 5mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 1g protein.
BANANA & STRAWBERRY POPSICLE RECIPE
It is just too hot to bake up a banana bread, so when you have bananas that are starting to turn brown whip up a batch of these Banana & Strawberry Popsicles. This is a classic fruit combination and one of my kids favorites. And, because this is a 100% fruit recipe with no added sugar I don't feel bad about letting my kids have a popsicle for breakfast! Yes, I let my kids eat these popsicles first thing in the morning. Score mommy points!
Provided by ElizabethKnicely
Categories Dessert
Time 20m
Yield 10 popsicles, 10 serving(s)
Number Of Ingredients 2
Steps:
- Place sliced bananas and strawberries into the jar of a blender.
- Puree fruit mixtures.
- Pour mixture into popsicle molds and freeze until solid.
- Unmold and lick until you get a brain freeze!
Nutrition Facts : Calories 30.2, Fat 0.2, Sodium 0.5, Carbohydrate 7.6, Fiber 1.2, Sugar 4.3, Protein 0.5
STRAWBERRY-BANANA-TAHINI POPS
Strawberries, bananas, tahini, and chocolate meet in this fruity, creamy, nutty frozen treat.
Provided by Soup Loving Nicole
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 5h10m
Yield 6
Number Of Ingredients 6
Steps:
- Line a baking sheet with parchment paper. Peel and slice bananas and place on the prepared baking sheet. Freeze for 1 hour.
- Place strawberries in a blender and pulse a few times until blended but still chunky. Pour blended strawberries into a bowl and set aside.
- Combine frozen banana slices, tahini, vanilla extract, and brown sugar in a blender; blend until smooth.
- Fill each ice pop mold 1/4 full with blended strawberries. Add banana-tahini mixture until molds are 3/4 full. Sprinkle mini chocolate chips on top. Insert sticks and freeze 4 hours or until frozen solid.
Nutrition Facts : Calories 207.4 calories, Carbohydrate 38.1 g, Fat 7.4 g, Fiber 5.6 g, Protein 3.1 g, SaturatedFat 3 g, Sodium 8.1 mg, Sugar 18.2 g
STRAWBERRY BANANA COCONUT POPSICLES RECIPE BY TASTY
Here's what you need: coconut milk, strawberry, banana, honey
Provided by Joey Firoben
Categories Desserts
Yield 6 servings
Number Of Ingredients 4
Steps:
- Place the coconut milk, strawberries, banana, and honey in a blender and blend until the mixture is smooth.
- Pour the coconut mixture into popsicle molds filled almost to the brim.
- Freeze the popsicles for at least 4 hours.
- Unmold the popsicles.
- Enjoy!
Nutrition Facts : Calories 213 calories, Carbohydrate 23 grams, Fat 14 grams, Fiber 1 gram, Protein 2 grams, Sugar 16 grams
RASPBERRY TAHINI POPS RECIPE BY TASTY
These creamy, dreamy tahini popsicles are exactly what you need to cool off this summer. Whether you try the fruity raspberry with just a hint of tartness or the indulgent fudgy caramel, these pops are sure to hit the spot and be a recipe you come back to again and again.
Provided by Rachel Gaewski
Categories Desserts
Time 2h15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Make the pops: In a food processor, puree the raspberries until smooth. Pass the puree through a fine-mesh strainer into a medium bowl and discard the seeds.
- Whisk the tahini, honey, coconut milk, coconut oil, and orange zest into the raspberry puree. Carefully pour into popsicle molds and freeze for at least 4 hours, until solid.
- Make the chocolate drizzle: Place chocolate and coconut oil in a microwave-safe bowl and microwave in 30-second intervals, stirring between, until melted and smooth.
- Remove the raspberry tahini pops from the molds and place on a baking sheet lined with parchment paper. Using a fork or spoon, drizzle the chocolate sauce quickly back and forth over the pops.
- Return the pops to the freezer for 5 minutes for the drizzle to harden. Store the pops in the freezer, covered, for up to 1 month.
- Enjoy!
Nutrition Facts : Calories 229 calories, Carbohydrate 22 grams, Fat 16 grams, Fiber 5 grams, Protein 2 grams, Sugar 14 grams
Tips:
- Choose ripe bananas: Use ripe bananas for a sweeter flavor and creamier texture.
- Freeze the bananas and strawberries beforehand: This will help the pops freeze faster and have a smoother texture.
- Use a food processor or blender: This will help you achieve a smooth and creamy mixture.
- Add honey or maple syrup to taste: If you prefer sweeter pops, add a little honey or maple syrup to the mixture.
- Use popsicle molds or paper cups: You can use either popsicle molds or paper cups to make the pops. If using paper cups, be sure to insert popsicle sticks before freezing.
- Freeze the pops for at least 4 hours: The pops need at least 4 hours to freeze completely.
Conclusion:
Strawberry banana tahini pops are a delicious and healthy snack that are perfect for summer. They are made with just a few simple ingredients and are easy to make. These pops are a great way to get your daily dose of fruits and vegetables, and they are also a good source of protein and fiber. With tips given above help you make tastier and safe popsicles. So next time you are looking for a refreshing and healthy snack, give strawberry banana tahini pops a try!
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