STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
STRAWBERRY SMOOTHIE
This is a nutritious, low calorie smoothie the kids and adults will love.
Provided by Blender Babes
Number Of Ingredients 6
Steps:
- Place all ingredients into the blender in the order listed and secure lid.
- Blendtec: Press the SMOOTHIE button.
- Vitamix: Select VARIABLE speed #1. Turn machine on and slowly increase speed to VARIABLE 10, then to HIGH. Blend for 1 minute or until desired consistency is reached. Serve immediately.
- All done! Enjoy!! Now take a photo, rate it, and share your accomplishments! :) Tag @BlenderBabes & #BlenderBabes
Nutrition Facts : ServingSize 2 g, Calories 313 kcal, Carbohydrate 68 g, Protein 9 g, Fat 3 g, Sodium 97 mg, Sugar 53 g
3-INGREDIENT STRAWBERRY SMOOTHIE (SIMPLEST RECIPE EVER)
Provided by Emma - BlenderBalance.com
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place all the ingredients in a blender and blend until smooth.
- Serve immediately.
STRAWBERRY BLENDER SMOOTHIE
Make and share this Strawberry Blender Smoothie recipe from Food.com.
Provided by The Fradys
Categories Smoothies
Time 3m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Blend with or without using ice.
STRAWBERRY SMOOTHIE
Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day
Provided by Miriam Nice
Categories Drink
Time 5m
Yield Serves 1
Number Of Ingredients 3
Steps:
- Blitz the strawberries in a blender with the banana and orange juice until smooth.
- Pour the smoothie into a tall glass to serve.
Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY SMOOTHIE
Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
- Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g
B AND L'S STRAWBERRY SMOOTHIE
You'll love this icy cold strawberry smoothie.
Provided by Lisa and Brittany
Categories Breakfast and Brunch Drinks
Time 6m
Yield 2
Number Of Ingredients 6
Steps:
- In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.
Nutrition Facts : Calories 159.8 calories, Carbohydrate 30.3 g, Cholesterol 4.9 mg, Fat 1.1 g, Fiber 1 g, Protein 5.6 g, SaturatedFat 0.7 g, Sodium 71.4 mg, Sugar 29 g
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
Tips
- Use frozen fruit for a thicker, creamier smoothie.
- Add a scoop of protein powder to your smoothie for a boost of protein.
- Add a tablespoon of nut butter to your smoothie for a boost of healthy fats.
- Add a handful of spinach or kale to your smoothie for a boost of nutrients.
- Add a dash of cinnamon or nutmeg to your smoothie for a boost of flavor.
Conclusion
Strawberry smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can be customized to your liking. With so many different recipes to choose from, you're sure to find one that you love. So next time you're looking for a quick and easy breakfast or snack, reach for a strawberry smoothie!
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