Strawberry cream pie is a classic dessert that is perfect for any occasion. It is made with a creamy filling and a flaky crust, and it is topped with fresh strawberries. However, traditional strawberry cream pie recipes are often high in fat and sugar. If you are looking for a healthier alternative, there are many low-fat and low-sugar strawberry cream pie recipes available. These recipes use ingredients such as low-fat milk, Greek yogurt, and sugar substitutes to reduce the fat and sugar content without sacrificing flavor. In this article, we will provide you with a selection of the best low-fat and low-sugar strawberry cream pie recipes, so you can enjoy this delicious dessert without guilt.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY CREAM PIE (LOW CARB)
This delicious Strawberry Cream Pie is full of strawberries and made with a simple no bake crust. Feeling the summer vibes, you will want to make this low carb pie for your family picnics or simply enjoy it all to yourself.
Provided by Oscar
Categories Dessert
Time 4h30m
Number Of Ingredients 13
Steps:
- Make the crust by combining the almond flour, erythritol, melted butter and vanilla in a medium bowl. Mix well with a fork and spoon out onto a 9" pie pan and shape crust with your fingers. Place in fridge to set for 10 minutes.
- Use a stand mixer or hand blender and mix the cream cheese until smooth, then add the powdered erythritol and vanilla and mix well. Scrape down sides and add the heavy cream and mix on high for 1 minute.
- Clean and dice the strawberries and fold into the cream mixture. Then scoop out onto the pie crust and smooth it out with a spatula. Allow to sit in the fridge for up to 4 hours.
- Clean and cut strawberries and place into a medium size pot with erythritol and water. Allow to simmer on medium for about 3-5 minutes. Mash with a potato masher and then strain into pot to obtain the liquid. Add a pinch of xanthan gum and whisk vigorously. Remove from heat and allow to cool.
- Once sauce is cooled pour onto pie and add fresh berries for garnish (optional)
Nutrition Facts : ServingSize 1 slice, Calories 275 kcal, Carbohydrate 6 g, Fat 26 g, Fiber 1 g, Sugar 4 g, Protein 5 g, SaturatedFat 15 g, UnsaturatedFat 7 g
KETO STRAWBERRY CREME PIE (SUGAR-FREE)
Keto Strawberry Cream Pie
Provided by Annissa Slusher
Categories Dessert
Time 5h30m
Number Of Ingredients 13
Steps:
- Preheat oven to 375º Fahrenheit. Grease a pie pan using coconut oil spray.
- Place almond flour, sweetener, baking soda, and sea salt in a food processor. Pulse the processor once or twice to mix.
- Add the butter and vanilla extract to the food processor. Process until the mixture forms a dough.
- Press the dough into the prepared pan. Bake in the preheated oven for 8-10 minutes or until the crust starts to brown. Allow crust to cool completely before adding the filling. (After cooling on the counter for 5-10 minutes, I put it in the refridgerator, uncovered, while I make the pie filling.)
- Add 1/4 cup cold water to a small saucepan. Sprinkle the powdered gelatin over the water and allow to "bloom" for 5 minutes.
- While the gelatin is "blooming", place defrosted strawberries and lemon juice in a blender. Cover blender, then puree the berries. Leave berries in the blender and set aside.
- Once the gelatin has bloomed, add the sweetener to the saucepan. Heat the mixture gently while stirring frequently until gelatin and sweetener has dissolved. While blender is going at its slowest setting, stream the gelatin mixture into the strawberries through the small opening in the blender lid.
- Transfer strawberry mixture to a large mixing bowl. Refrigerate for a few minutes while whipping the cream.
- In a medium mixing bowl, whip the heavy whipping cream to form soft peaks.
- Spoon about 1/3rd of the whipped cream into the strawberry mixture and fold in to lighten.
- Fold in the remaining whipped cream.
- Transfer mixture to chilled pie crust. Cover the pie and refrigerate for at least 5 hours before enjoying.
Nutrition Facts : Calories 160 kcal, Carbohydrate 6 g, Protein 3 g, Fat 15 g, SaturatedFat 8 g, Cholesterol 37 mg, Sodium 24 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 slice, UnsaturatedFat 3 g
SUGAR FREE-REDUCED FAT STRAWBERRY CREAM PIE
My mother is diabetic and always felt cheated when it came to desserts,so I adapted this recipe so she can enjoy desserts with everyone else. She loves it and it goes nice at a summer bbq.
Provided by Luv79t
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- beat cream cheese, sour cream and splenda with am electric mixer until well blended. Fold in 11/2 cups of cool whip.
- spoon half the mixture into the 9 inch piecrust, top with 1 cup of the sliced strawberries, spoon remaining cheese mixture over strawberries. Put remaining cup of sliced strawberries on top. cover and chill at least 3 hours.
Nutrition Facts : Calories 194.4, Fat 9.5, SaturatedFat 2.8, Cholesterol 7.6, Sodium 276.9, Carbohydrate 24, Fiber 1.2, Sugar 14, Protein 4.2
LOW-FAT STRAWBERRY CREAM DESSERT
This "berry" light and creamy dessert is a fantastic finale to a special meal, guarantees Nancy Haigh of Philip, South Dakota. "For a fun variation, use instant lemon pudding with madarin oranges and pineapple tidbits mixed in," she suggests.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, beat cream cheese until smooth. Beat in whipped topping on low speed until smooth; set aside. In another large bowl, combine milk and pudding mixes. Beat on low speed for 2 minutes. Let stand for 5 minutes. Stir in cream cheese mixture until smooth. Set aside 1 cup of strawberries. Fold remaining strawberries into pudding mixture. Transfer to a serving bowl or individual dessert dishes. Cover and refrigerate for at least 2 hours. Arrange remaining strawberries on top.,
Nutrition Facts : Calories 216 calories, Fat 9g fat (7g saturated fat), Cholesterol 18mg cholesterol, Sodium 428mg sodium, Carbohydrate 25g carbohydrate, Fiber 2g fiber), Protein 7g protein.
EASY LOW FAT STRAWBERRY PIE RECIPE
Adaptation from a weight watchers recipe I found on the internet. Without the crust I think it is 4-5 points for the entire pie. For that, just make the mixture and pour it into an empty pie pan and chill until set.
Provided by cookinupfun
Categories Pie
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Arrange strawberries in crust pan in single layer (if you are not mixing in with pudding/jello mixture).
- Cook and stir over medium heat until mixture comes to a full boil.
- Take off heat and pour in box of dry Jello. Mix until smooth with wire whisk. Pour over strawberries (or mix berries in).
- Pour into pie crust and chill until set.
Nutrition Facts : Calories 13.6, Fat 0.1, Sodium 10.7, Carbohydrate 3.6, Fiber 0.7, Sugar 1.7, Protein 0.4
SKINNY STRAWBERRIES AND CREAM PIE
8% fewer calories • 55% less fat • 86% less sat fat than the original recipe. You can have your pie and eat it, too.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 5h20m
Yield 8
Number Of Ingredients 13
Steps:
- Heat oven to 425°F. In medium bowl, mix flour, salt and 1/4 cup oil with fork until mixture is consistency of coarse crumbs. Sprinkle with cold water, 1 tablespoon at a time, tossing with fork until all water is absorbed and dough sticks together.
- Gather dough into a ball; flatten to 4-inch round. Place between sheets of waxed paper. With rolling pin, roll dough into 12-inch round. Remove top sheet of waxed paper. Carefully transfer dough round to 9-inch glass pie plate; remove waxed paper. Gently press in bottom and up side of plate, being careful not to stretch dough.
- Fold and roll edge under, even with plate; flute edge. Prick bottom and side of dough thoroughly with fork. Bake 15 to 18 minutes or until light golden brown. Cool completely, about 30 minutes.
- In large bowl, beat cream cheese with electric mixer on high speed 30 to 60 seconds or until fluffy. Beat in sugar until blended. Add yogurt, vanilla and almond extract; beat on low speed 30 to 60 seconds until well blended and smooth. Fold in whipped topping just until blended. Spoon into cooled crust; spread gently to edge. Refrigerate at least 4 hours or until chilled.
- Cut pie into 8 servings. Top each serving with strawberries, pointed ends up. In small microwavable bowl, microwave chocolate chips and 1/2 teaspoon oil on High 30 to 45 seconds or until chips can be stirred smooth. Drizzle chocolate over strawberries. Store pie in refrigerator.
Nutrition Facts : Calories 250, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 2 g, Protein 8 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 290 mg, Sugar 13 g, TransFat 0 g
STRAWBERRY BROWN SUGAR SOUR CREAM PIE
A pie based on the deliciousness of fresh strawberries dipped in sour cream and brown sugar.
Provided by TheLonelyTourist
Categories Desserts Pies Fruit Pie Recipes Strawberry Pie Recipes
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Combine the egg, 3/4 cup brown sugar, white sugar, sour cream, and 1/4 cup wheat flour in a bowl. Place the strawberry slices in the pie crust, and spoon the sour cream mixture over the berries.
- In another bowl, stir together 1/3 cup brown sugar and 1/3 cup flour. Pour in the melted butter, and stir until mixture resembles course meal. Sprinkle this mixture over sour cream mixture and berries in the pie shell.
- Place pie on lowest rack in preheated oven. Bake for 15 minutes, then reduce oven temperature to 350 degrees F (175 degrees C). Bake for 45 minutes longer. Remove from the oven, and let it cool completely (yes, overnight works best).
Nutrition Facts : Calories 415.6 calories, Carbohydrate 63.4 g, Cholesterol 44.2 mg, Fat 17.3 g, Fiber 3.1 g, Protein 4.5 g, SaturatedFat 7.6 g, Sodium 175.2 mg, Sugar 44 g
STRAWBERRY CREAM PIE TO DIE FOR
I have been baking this pie since my daughters were very small. They are now 40 and 42. So as you can see, I have been making this pie for a long time. It is always the one they request when we have BBQs in the summertime. I even make it for them in the winter when and if I can find fresh strawberries. I think you will like it also. My grand-daughter said I should name it 'To Die For Strawberry Cream Pie.'
Provided by paniece
Categories Desserts Pies Fruit Pie Recipes Strawberry Pie Recipes
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- Stir strawberries with glaze in a bowl and place in refrigerator to chill. Stir cream cheese, confectioners' sugar, cinnamon, and vanilla extract together in a bowl.
- Beat cream in a separate bowl with an electric mixer just until it begins to thicken; add cream cheese mixture and continue beating until thick. Pour cream mixture into baked pie crust; top with strawberry mixture. Chill at least 1 hour before serving.
Nutrition Facts : Calories 352.7 calories, Carbohydrate 37 g, Cholesterol 56.3 mg, Fat 21.3 g, Fiber 1.7 g, Protein 2.9 g, SaturatedFat 11.6 g, Sodium 203.2 mg, Sugar 26.4 g
Tips:
- For a healthier pie crust, use whole wheat flour or oat flour instead of all-purpose flour.
- To save time, you can use a pre-made pie crust.
- If you don't have a piping bag, you can use a ziplock bag with the corner cut off.
- Be sure to chill the pie before serving for a firmer texture.
- Garnish the pie with fresh strawberries and/or whipped cream before serving.
Conclusion:
This low-fat, low-sugar strawberry cream pie is a delicious and healthy dessert that is perfect for any occasion. With a creamy filling and a flaky crust, this pie is sure to be a hit with everyone. So next time you're looking for a sweet treat, give this recipe a try.
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