Best 4 Strawberry Orange Smoothies Recipes
Strawberry orange smoothies are a delicious and refreshing way to start your day or cool down on a hot afternoon. With their vibrant color and sweet-tart flavor, these smoothies are sure to be a hit with people of all ages. They are also a great way to sneak in some extra fruits and vegetables into your diet. With a few simple ingredients and a blender, you can easily make a strawberry orange smoothie at home. In this article, we will provide you with a list of the ingredients you need and step-by-step instructions on how to make a delicious strawberry orange smoothie.
Here are our top 4 tried and tested recipes!
STRAWBERRY ORANGE SMOOTHIES
These are the result of one of my experiments. If you make this recipe ahead of time, place the blender pitcher in the refrigerator and blend for 10-15 seconds before serving. -Deb MacNeil, Westminster, Colorado
Provided by Taste of Home
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place half of each ingredient in a blender; cover and process until blended. Pour into chilled glasses. Repeat with remaining ingredients. Serve immediately.
Nutrition Facts : Calories 144 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 21mg sodium, Carbohydrate 33g carbohydrate (30g sugars, Fiber 1g fiber), Protein 2g protein.
ORANGE STRAWBERRY SMOOTHIES
My family and friends were so surprised when I told them that this refreshing, healthy drink has a secret ingredient...tofu! My dad often requests it for dessert. -Jan Gilreath of Winnebago, Minnesota
Provided by Taste of Home
Time 5m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- In a food processor, combine the orange juice, tofu, strawberries and bananas; cover and pulse until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 120 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
STRAWBERRY-ORANGE SMOOTHIES
Frozen organic strawberries, creamy yogurt and a touch of honey and orange juice whip up into tasty smoothies.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on medium speed until smooth. Add more honey to taste if desired.
- Pour into 3 glasses. Serve immediately.
Nutrition Facts : Calories 150, Carbohydrate 23 g, Cholesterol 10 mg, Fiber 2 g, Protein 14 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 60 mg, Sugar 15 g, TransFat 0 g
STRAWBERRY-ORANGE CREME SMOOTHIES
You're five minutes and four ingredients away from a tasty treat!
Provided by Yoplait
Categories Trusted Brands: Recipes and Tips Yoplait
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 10 seconds or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 20.8 g, Cholesterol 0.1 mg, Fat 0.3 g, Fiber 1.5 g, Protein 12.7 g, Sodium 103.1 mg, Sugar 6.1 g
Tips:
- For a creamier smoothie, use frozen strawberries and oranges.
- Add a scoop of yogurt or protein powder for a more filling smoothie.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a more tart smoothie, add a squeeze of lemon juice.
- For a refreshing smoothie, add a few mint leaves.
- If you don't have a blender, you can mash the strawberries and oranges together with a fork and then stir in the other ingredients.
Conclusion:
Strawberry orange smoothies are a delicious and refreshing way to start your day or cool down on a hot afternoon. They are packed with nutrients and antioxidants, and they can be easily customized to your liking. So next time you are looking for a healthy and delicious snack, give strawberry orange smoothies a try!
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