Indulge in a symphony of flavors with our carefully curated recipe for a strawberry, pear, pineapple, and mint smoothie. This delectable blend of sweet and refreshing fruits, combined with the invigorating touch of mint, creates a vibrant and nutritious beverage that will tantalize your taste buds and nourish your body. Let's embark on a culinary journey to discover the perfect balance of flavors and textures that will elevate your smoothie experience to new heights.
Here are our top 4 tried and tested recipes!
MANGO, STRAWBERRY, AND PINEAPPLE SMOOTHIE
Steps:
- Combine all ingredients in a blender and puree until smooth, about 2 to 3 minutes. Drink immediately.
- Aloha!
STRAWBERRY, PEAR, PINEAPPLE, AND MINT SMOOTHIE
For those who like icy all-fruit smoothies, this one offers a refreshing, complex blend of fresh flavors.
Provided by sixsnowflakes
Categories Strawberry Smoothies
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Blend pineapple chunks, apple juice, pears, strawberries, and mint leaves together in a blender until smooth.
Nutrition Facts : Calories 170.4 calories, Carbohydrate 43.8 g, Fat 0.5 g, Fiber 4.9 g, Protein 1.2 g, Sodium 6 mg, Sugar 33.7 g
STRAWBERRY, PEAR, PINEAPPLE, AND MINT SMOOTHIE
For those who like icy all-fruit smoothies, this one offers a refreshing, complex blend of fresh flavors.
Provided by sixsnowflakes
Categories Strawberry Smoothies
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Blend pineapple chunks, apple juice, pears, strawberries, and mint leaves together in a blender until smooth.
Nutrition Facts : Calories 170.4 calories, Carbohydrate 43.8 g, Fat 0.5 g, Fiber 4.9 g, Protein 1.2 g, Sodium 6 mg, Sugar 33.7 g
PINEAPPLE BANANA MINT SMOOTHIE
This tangy, minty smoothie may have more adult appeal than kid appeal, but it's certainly one of my favorites. I particularly like it made with almond milk. The pineapple in this drink will give you your daily requirement for manganese, and it's a good source of vitamins C, B1, B6, copper and dietary fiber.
Provided by Martha Rose Shulman
Categories breakfast, easy, quick, shakes and smoothies
Yield One 16-ounce serving or two 8-ounce servings
Number Of Ingredients 6
Steps:
- Place all of the ingredients in a blender with 2 or 3 ice cubes and blend at high speed until smooth.
Tips for Making a Strawberry-Pear-Pineapple-and-Mint Smoothie:
- Use fresh, ripe fruits for the best flavor.
- If your fruits are frozen, thaw them slightly before blending.
- Add a little bit of honey or maple syrup to taste, if desired.
- Use unsweetened almond milk or coconut milk for a healthier option.
- Add a handful of spinach or kale for a nutrient boost.
- Top your smoothie with fresh mint leaves or a sprinkle of chia seeds for extra flavor and texture.
Conclusion:
The Strawberry-Pear-Pineapple-and-Mint Smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with vitamins, minerals, and antioxidants, and it's a great source of fiber. With its vibrant color and tropical flavor, this smoothie is sure to be a hit with everyone who tries it. So next time you're looking for a healthy and tasty breakfast or snack, give this smoothie a try!
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