Best 5 Strawberry Shake For Diabetics Recipes
If you're managing diabetes and craving a sweet treat, look no further than this guide to preparing a delicious strawberry shake tailored specifically for your dietary needs. This article will provide easy-to-follow recipes using natural sweeteners and diabetes-friendly ingredients, ensuring you can enjoy a flavorful and guilt-free treat without compromising your blood sugar levels. Get ready to tantalize your taste buds with a delightful strawberry shake that caters to your diabetic dietary needs.
Check out the recipes below so you can choose the best recipe for yourself!
YUMMY STRAWBERRY SHAKE
Tastes yummy and delicious!
Provided by Jackie
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- In a blender combine strawberries, ice, milk, ice cream and sugar. Blend until smooth
Nutrition Facts : Calories 906 calories, Carbohydrate 139.4 g, Cholesterol 106.3 mg, Fat 30.8 g, Fiber 13.6 g, Protein 27.4 g, SaturatedFat 18.3 g, Sodium 345 mg, Sugar 101.6 g
DELICIOUS HEALTHY STRAWBERRY SHAKE
My Mom used to make this for me when I was a kid. I loved it then and I still love it! Especially on hot days!
Provided by MRSLISSA
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- In a blender, combine milk, honey, vanilla and frozen strawberries. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 186.2 calories, Carbohydrate 27.1 g, Cholesterol 19.5 mg, Fat 4.9 g, Fiber 1.6 g, Protein 8.4 g, SaturatedFat 3.1 g, Sodium 102.1 mg, Sugar 23.7 g
STRAWBERRY SHAKE FOR DIABETICS
Make and share this Strawberry Shake for Diabetics recipe from Food.com.
Provided by Sherrybeth
Categories Shakes
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, combine the frozen yogurt, crushed ice,and milk, turning the machine off and on several times until blended, about 1 minute.
- Add the strawberries and vanilla.
- Blend for another 30 seconds, until strawberries are finely chopped.
- Pour into a tall glass and serve.
Nutrition Facts : Calories 62.8, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 38.6, Carbohydrate 11.8, Fiber 2.2, Sugar 5.2, Protein 3.2
DIABETIC MILK SHAKE
Here's a sugar-free refresher with a yummy vanilla-banana flavor. It blends together in no time. -Evelyn Archer, Elkville, Illinois
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender container; cover and process on low until smooth. Serve immediately.
Nutrition Facts : Calories 162 calories, Fat 3g fat (0 saturated fat), Cholesterol 9mg cholesterol, Sodium 99mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
STRAWBERRY SHAKE
Make and share this Strawberry Shake recipe from Food.com.
Provided by Joanne Wallace
Categories Shakes
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender bowl and process until smooth.
- Serve at once.
Tips:
- Choose ripe, sweet strawberries for the best flavor.
- If you don't have fresh strawberries, you can use frozen strawberries that have been thawed.
- Use unsweetened almond milk or another low-carb milk substitute to keep the shake low in carbs.
- Add a scoop of unflavored protein powder to the shake for an extra boost of protein.
- If you want a thicker shake, add some ice cubes or frozen yogurt.
- For a sweeter shake, add a little bit of stevia or another low-carb sweetener.
Conclusion:
Strawberry shakes can be a delicious and refreshing treat for people with diabetes. By following these tips, you can make a strawberry shake that is low in carbs and sugar, and still full of flavor. So next time you're craving a sweet treat, reach for a strawberry shake instead of something unhealthy.
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