Best 8 Strawberry Smoothie Ingredients Recipes
Strawberry smoothies are a delicious and refreshing way to start your day or cool down on a hot summer afternoon. Made with fresh or frozen strawberries, yogurt, milk, and honey or other sweetener, they are a great source of vitamins, minerals, and antioxidants. Whether you are looking for a quick and easy breakfast, a healthy snack, or a post-workout recovery drink, a strawberry smoothie is a perfect choice. With so many different variations to choose from, you are sure to find a recipe that you love.
Let's cook with our recipes!
EASY STRAWBERRY-BANANA SMOOTHIES
Keep your morning fresh with a simple recipe that adds a blast of fruity flavor for the day ahead. The best part? You can skip that extra stop at the juice bar when you master your favorite smoothie. Once you learn how to make a smoothie with this easy 5-minute strawberry and banana smoothie recipe, you can have a better-for-you drink right at home. While we love this Strawberry-Banana Smoothie, feel free to use your favorite fruits and yogurt flavors, too.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
- Pour into 2 glasses; serve immediately.
Nutrition Facts : Calories 240, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 4 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 130 mg, Sugar 32 g, TransFat 0 g
BERRYLICIOUS STRAWBERRY SMOOTHIE RECIPE
Take five minutes to make this Healthy Living Berrylicious Strawberry Smoothie Recipe. This strawberry smoothie recipe is bursting with flavor.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 4
Steps:
- Blend all ingredients except ice in blender until smooth.
- Add ice; blend on high speed until thickened.
- Serve immediately.
Nutrition Facts : Calories 220, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 10 mg, Sodium 115 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 7 g
STRAWBERRY SMOOTHIE
Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
- Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g
STRAWBERRY FIELDS SMOOTHIE
This quick smoothie provides a full day's serving suggestion of fruits and vegetables! If you share the smoothie you'll still get 50% in before your day even starts.
Provided by Adina Ryan
Categories Breakfast and Brunch Drinks
Time 15m
Yield 2
Number Of Ingredients 9
Steps:
- Blend spinach, strawberries, cucumber, carrots, banana, apple, water, ice cubes, and flax seed together in a blender until smooth.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 55.3 g, Fat 3.4 g, Fiber 12.5 g, Protein 4.8 g, SaturatedFat 0.4 g, Sodium 82.2 mg, Sugar 29.2 g
STRAWBERRY SMOOTHIE
Steps:
- Gather the ingredients.
- Place strawberries in bottom of a blender or food processor fitted with a metal blade. Add cranberry-raspberry juice and orange juice and top with vanilla yogurt.
- Cover and immediately blend until smooth, scraping down sides if needed.
- Pour into glasses and garnish each with a strawberry. Serve immediately.
Nutrition Facts : Calories 159 kcal, Carbohydrate 36 g, Cholesterol 3 mg, Fiber 4 g, Protein 4 g, SaturatedFat 0 g, Sodium 45 mg, Sugar 26 g, Fat 1 g, ServingSize 2 servings, UnsaturatedFat 0 g
STRAWBERRY BANANA SMOOTHIE
Sweet bananas and juicy berries come together in seconds to create a perfect snack or breakfast on the go!
Provided by Holly Nilsson
Categories Breakfast
Time 5m
Number Of Ingredients 6
Steps:
- Place frozen fruit in the blender, add remaining ingredients.
- Blend until smooth. Serve immediately.
- Leftover blended smoothie can be frozen in cubes for future use.
Nutrition Facts : Calories 190 kcal, Carbohydrate 33 g, Protein 7 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 13 mg, Sodium 82 mg, Fiber 4 g, Sugar 23 g, ServingSize 1 serving
NON-DAIRY STRAWBERRY SMOOTHIE RECIPE
You can't go wrong with this non-dairy strawberry smoothie for a tart treat. It fuses plant-based milk & agave syrup for a sugar-free drink.
Provided by Recipes.net Team
Categories Smoothie
Time 5m
Yield 3
Number Of Ingredients 5
Steps:
- Puree the ice cubes, strawberries, milk, and agave syrup in a blender.
- Pour enough smoothie to cover ¾ of a pilsner or desired serving glass.
- Garnish with sliced strawberries on top. Enjoy!
Nutrition Facts : Calories 234.00kcal, Carbohydrate 53.00g, Cholesterol 4.00mg, Fat 2.00g, Fiber 5.00g, Protein 3.00g, SaturatedFat 1.00g, ServingSize 3.00, Sodium 24.00mg, Sugar 43.00g, UnsaturatedFat 1.00g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
Tips:
- Use frozen strawberries: Frozen strawberries are typically sweeter and have a more intense flavor than fresh strawberries. They also help to thicken the smoothie and make it more refreshing.
- Add a variety of fruits and vegetables: Feel free to add other fruits and vegetables to your smoothie, such as bananas, spinach, kale, or avocado. This will boost the nutritional value of the smoothie and make it even more delicious.
- Use Greek yogurt or cottage cheese: Greek yogurt and cottage cheese are both high in protein and can help to make the smoothie more filling. They also add a creamy texture and tangy flavor.
- Add a scoop of protein powder: If you're looking for a protein-packed smoothie, add a scoop of your favorite protein powder. This is a great way to boost your protein intake and help you feel full longer.
- Don't add too much liquid: Start with a small amount of liquid and add more as needed until you reach the desired consistency. Too much liquid will make the smoothie too thin and watery.
Conclusion:
Strawberry smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and antioxidants, and they can be customized to your liking. So next time you're looking for a healthy and satisfying snack, reach for a strawberry smoothie.
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