Best 8 Strawberry Spinach Salad Breakfast Wrap Recipes
Elevate your breakfast routine with a refreshing and delectable "Strawberry Spinach Salad Breakfast Wrap." This vibrant wrap combines the sweetness of strawberries, the earthy flavor of spinach, and the fluffy texture of a tortilla for a satisfying and wholesome meal. Packed with essential nutrients, this wrap is not only delicious but also a great way to start your day. Prepare to tantalize your taste buds as we embark on a culinary journey to create this delightful breakfast wrap, featuring a burst of fruity flavor and a nutritious blend of fresh ingredients.
Here are our top 8 tried and tested recipes!
SPINACH AND STRAWBERRY SALAD
My family loves this all year round if we can find strawberries. Even the grandchildren love this salad. Quick and easy.
Provided by JerJer
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 8
Steps:
- In a large bowl, toss together the spinach and strawberries.
- In a medium bowl, whisk together the oil, vinegar, sugar, paprika, sesame seeds, and poppy seeds. Pour over the spinach and strawberries, and toss to coat.
Nutrition Facts : Calories 234.8 calories, Carbohydrate 22.8 g, Fat 15.9 g, Fiber 3.9 g, Protein 3.6 g, SaturatedFat 2.1 g, Sodium 69.3 mg, Sugar 17.1 g
STRAWBERRY SPINACH SALAD I
Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!
Provided by TOZENUF
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
- In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.
Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g
STRAWBERRY SPINACH SALAD BREAKFAST WRAP
This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.
Provided by Culinary Envy
Categories Main Dish Recipes Sandwich Recipes Turkey
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
- Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
- Mix together yogurt, lime juice, and honey to make the dressing.
- Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.
Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g
STRAWBERRY SPINACH SALAD
If preparing this salad ahead of time, add all the ingredients to the vinaigrette with the exception of the spinach, then add the spinach on top and let stand until ready to toss.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 8
Steps:
- Whisk together oil and vinegar in a large bowl. Season with salt and pepper. Add spinach, strawberries, almonds, sesame seeds, and feta. Gently toss until spinach is evenly coated with dressing. Serve immediately.
STRAWBERRY SPINACH SALAD
This recipe was popular at a restaurant in Winston-Salem called Berry's. I love serving this salad to guests who comment that it is very pretty. Not only that, it is also a tasty and very nutritious dish!
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Arrange spinach and strawberries on individual salad plates or in a large salad bowl. Place the next six ingredients in a blender or food processor. With unit running, add oil and vinegar in a steady stream. Blend until thickened. Drizzle over salad; serve immediately.
Nutrition Facts :
SPINACH SALAD WITH STRAWBERRIES
Steps:
- Make spiced pecans. Beat egg white until very frothy, but not stiff. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
- For dressing, shake together all ingredients. Toss together salad ingredients. Toss dressing with salad just before serving, sprinkle dressed salad with pecans.
STRAWBERRY SPINACH SALAD BREAKFAST WRAP
This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.
Provided by Culinary Envy
Categories Turkey Sandwiches
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
- Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
- Mix together yogurt, lime juice, and honey to make the dressing.
- Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.
Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g
STRAWBERRY SPINACH SALAD BREAKFAST WRAP
This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.
Provided by Culinary Envy
Categories Turkey Sandwiches
Time 15m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
- Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
- Mix together yogurt, lime juice, and honey to make the dressing.
- Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.
Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g
Tips:
- Fresh Ingredients: Use fresh, ripe strawberries and spinach for the best flavor and texture.
- Variety of Nuts: Feel free to mix and match different types of nuts, such as almonds, walnuts, and pecans, for a more complex flavor.
- Homemade Dressing: Making your own dressing allows you to control the ingredients and flavors. Plus, it's easy to do!
- Versatile Breakfast: This wrap is perfect for breakfast, but it can also be enjoyed as a light lunch or snack.
- Meal Prep: Make a batch of these wraps ahead of time and store them in the refrigerator for a quick and easy grab-and-go breakfast or lunch.
Conclusion:
The Strawberry Spinach Salad Breakfast Wrap is a delicious and nutritious way to start your day. It's packed with fresh fruits, vegetables, and protein, and it's easy to make. With its vibrant colors and flavors, this wrap is sure to please everyone at the table. So next time you're looking for a healthy and satisfying breakfast, give this recipe a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
