Best 4 Strawberry Yogurt Smoothies Recipes
Strawberry yogurt smoothies are not only delicious and creamy, but also packed with nutrients. They are a great source of vitamins, minerals, and antioxidants. Whether you're looking for a quick breakfast, a post-workout snack, or a healthy dessert, a strawberry yogurt smoothie is a perfect choice. With just a few simple ingredients, you can create a delicious and satisfying smoothie in just minutes.
Here are our top 4 tried and tested recipes!
STRAWBERRY YOGURT SMOOTHIES
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges
STRAWBERRY SMOOTHIE WITH YOGURT
Get ready for a seriously tasty Strawberry Smoothie with Yogurt! In just five minutes you can transform four ingredients into our Healthy Living Strawberry Smoothie with Yogurt. No need to forego putting something significant in your system during those morning rushes anymore.
Provided by My Food and Family
Categories Dairy
Time 5m
Yield Makes 4 servings, 1 cup each.
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender until smooth.
Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 85 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
STRAWBERRY-YOGURT SHAKE
This quick strawberry shake is great on hot summer days.
Provided by Jackie
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.
Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
Tips:
- Use frozen fruit: Frozen fruit is typically more affordable and lasts longer than fresh fruit. Plus, it creates a thicker, CREAMIER SMOOTHIE.
- Add a scoop of yogurt: Yogurt adds protein and creaminess to smoothies. Greek yogurt is a great option because it's high in protein and low in sugar.
- Add a splash of milk or juice: Milk or juice helps to thin out smoothies and make them more drinkable. You can use any type of milk or juice that you like.
- Add some sweetness: If you like your smoothies sweet, add a little bit of honey, maple syrup, or agave nectar. You can also add a ripe banana for natural sweetness.
- Add some healthy fats: Healthy fats can help to keep you feeling full and satisfied after drinking a smoothie. Good sources of healthy fats include chia seeds, flax seeds, and avocado.
- Add some greens: Greens are a great way to sneak some extra nutrients into your smoothie. Spinach, kale, and romaine lettuce are all good options.
- Experiment with different flavors: There are endless possibilities when it comes to smoothie flavors. Try mixing and matching different fruits, vegetables, and other ingredients to create your own unique recipes.
Conclusion:
Strawberry yogurt smoothies are a delicious and refreshing way to start your day or refuel after a workout. They're packed with nutrients and can be customized to your liking. The creamy texture of yogurt and sweetness of strawberries make this strawberry yogurt smoothie a perfect choice.
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