Best 3 Sugar Free Banana Pudding Recipes

For those with a sweet tooth but a desire to maintain a healthy lifestyle, sugar-free banana pudding offers a delightful and guilt-free indulgence. This delectable dessert combines the creamy texture of classic banana pudding with a reduced sugar content, making it an ideal choice for individuals with dietary restrictions or those seeking a healthier alternative. Whether you're a seasoned baker or a novice in the kitchen, this article will guide you through the process of creating a mouthwatering sugar-free banana pudding that will satisfy your cravings without compromising your health goals.

Here are our top 3 tried and tested recipes!

SUGAR FREE BANANA PUDDING

Sugar Free Banana Pudding image

I have not tried this pudding. I'm posting this for safe keeping. I found this recipe at Obesity Help. This was posted by kimhouse.

Provided by internetnut

Categories Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 4

Ingredients

3 ounces sugar-free instant vanilla pudding mix (1 small box)
8 ounces sugar-free Cool Whip, thawed
12 ounces sugar free vanilla wafers (1 small box I use Murray's, its all I can find here)
2 -3 bananas

Steps:

Mix pudding according to directions on box.
Fold in thawed cool whip, add vanilla wafers and sliced bananas and mix well.
Chill and enjoy!

Nutrition Facts : Calories 350.1, Fat 11.3, SaturatedFat 2.9, Sodium 762.8, Carbohydrate 60.3, Fiber 2.3, Sugar 4.9, Protein 3

SUGAR FREE BANANA PUDDING

Sugar Free Banana Pudding image

This is a recipe that I just kept playing with till I got it the way my husband liked it. Since we are both diabetic I wanted to figure out a way to make him one of his favorite desserts. This is one that he really likes

Provided by Shirlene Sallee

Categories Fruit Desserts

Time 30m

Number Of Ingredients 5

Ingredients

3-4 small boxes of sugar free instant banana cream pudding
3 1/2 c 1%milk
4 Tbsp sugar free cool whip
bananas
vanilla wafers (i try to get the sugar free ones but they are hard to find)

Steps:

1. MIx together the milk and the pudding mix until wellblended
2. Next I add the Sugar Free Cool Whip. Mix until all is blended together good
3. Then begin layering it like you would for any other banana puuding. Vanilla wafers, bananas, then pudding Once you have it layered and in the pan, you can top it with Sugar Free Cool Whip Enjoy

SUGAR FREE COCONUT BANANA PUDDING

Sugar free Coconut banana pudding image

With all the talk of celebrities and type 2 diabetes I thought I would share a family favorite dessert. For my Type 2 sweet tooth I needed something luscious. By replacing milk and sugar I reduce the carb content massively without any one noticing. I have even found sugar-free vanilla wafers! You can serve this all the time...

Provided by Mercy T

Categories Fruit Desserts

Time 45m

Number Of Ingredients 13

Ingredients

1 c splenda
3 Tbsp corn starch
1/4 tsp salt
1 1/4 c unsweetened, unflavored almond milk
11/4 c lite coconut milk
3/4 c heavy cream
4 large egg yolks
3 Tbsp cold butter cubed
1 1/2 tsp good vanilla extract
1 tsp coconut flavoring
6 bananas sliced
1 box sugar free vanilla wafers. murrays cookie company makes a good one
1 c shredded coconut

Steps:

1. In a large sauce pan whisk together first 7 ingredients. Be sure to dissolve all corn starch into this mixture.
2. Cook over medium heat, whisking constantly, until the custard begins to thicken. When thickened enough to coat the back of a spoon add butter a few cubes at a time. Stirring until all butter is incorporated. Stir in half the coconut at this time as well.
3. Remove pan from heat and carefully stir flavorings into custard. Cool completely
4. In a 2 quart casserole dish pour 2 Tbs of cooled custard to coat the bottom. Layer wafers to cover bottom. Cover wafers with a layer of bananas. Just cover bananas with more custard.
5. Repeat layers until dish is filled. End with custard. Sprinkle remaining coconut over the top of dish.
6. Refrigerate for at least 2 hours before serving. Over night is even better. Store any leftovers in the fridge.

Tips:

Use ripe bananas. The riper the bananas, the sweeter they will be, and the less sugar you will need to add.
Chill the pudding before serving. This will help it to set and become more firm.
Serve with your favorite toppings. Some popular options include whipped cream, fresh fruit, and nuts.
Make it ahead of time. Banana pudding can be made up to 24 hours in advance, making it a great option for parties and potlucks.

Conclusion:

Sugar-free banana pudding is a delicious and healthy dessert that can be enjoyed by people of all ages. It is a great way to satisfy your sweet tooth without sacrificing your health. With a few simple ingredients and a little bit of time, you can easily make this delicious pudding at home.