Best 2 Sugar Free Coconut Candies Recipes

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Coconut candy, a popular traditional treat, is cherished for its sweet, tropical flavor. However, for individuals seeking a healthier alternative or managing dietary restrictions, the high sugar content in traditional coconut candy recipes can be a concern. This article aims to present a delightful solution: a sugar-free coconut candy recipe that offers the same enticing taste and chewy texture, without compromising on health.

Check out the recipes below so you can choose the best recipe for yourself!

COCONUT CANDIES



Coconut Candies image

Chewy coconut candies are made with just milk, sugar, coconut and vanilla.

Provided by sal

Categories     Desserts     Candy Recipes

Time 1h

Yield 12

Number Of Ingredients 4

1 ½ cups milk
4 cups white sugar
4 cups flaked coconut
1 dash vanilla extract

Steps:

  • In a medium saucepan over medium heat, stir together milk and sugar until smooth. Heat, without stirring, to between 234 and 240 degrees F (112 to 116 degrees C), or until a small amount of syrup dropped into cold water forms a soft ball that flattens when removed from the water and placed on a flat surface. Remove from heat and stir in coconut and vanilla. Let cool slightly.
  • Drop by rounded spoonfuls onto waxed paper lined sheets and let cool completely.

Nutrition Facts : Calories 478.1 calories, Carbohydrate 75.4 g, Cholesterol 2.4 mg, Fat 20.6 g, Fiber 5.1 g, Protein 3.1 g, SaturatedFat 18.1 g, Sodium 24 mg, Sugar 70.3 g

SUGAR FREE COCONUT CANDIES



Sugar Free Coconut Candies image

Five ingredients (not counting the chocolate) and NO sugar! A xylitol / stevia blend enhances the natural sweetness of the organic coconut and virgin coconut oil. I made my own sugar free chocolate by melting unsweetened chocolate and mixing it with a combination of xylitol and stevia to taste.

Provided by YummySmellsca

Categories     Candy

Time 2h

Yield 15 candies, 15 serving(s)

Number Of Ingredients 6

1 cup shredded coconut
3 tablespoons coconut oil, melted
1 pinch sea salt
1/3 cup Xylitol sweetener
1/4 teaspoon pure stevia powder (or 1 tsp liquid stevia)
sugar-free dark chocolate, to coat

Steps:

  • Combine all ingredients (except chocolate) in a stand mixer and process to form a "doughy" mixture - about 3-5 minutes.
  • Scoop into small balls and place on a lined baking sheet.
  • Freeze until solid.
  • Dip in the melted chocolate and allow to set.
  • Store in the fridge.

Nutrition Facts : Calories 54.5, Fat 4.9, SaturatedFat 4.3, Sodium 55, Carbohydrate 3, Fiber 0.3, Sugar 2.7, Protein 0.2

Tips:

  • Use unsweetened coconut flakes: This will help keep the candies sugar-free and low-carb.
  • Add a variety of flavors: You can add different extracts, spices, or even citrus zest to the coconut mixture to create different flavor variations.
  • Don't overcook the candies: Overcooking will make the candies hard and chewy. Cook them just until they begin to set.
  • Let the candies cool completely before storing them: This will help them firm up and keep their shape.
  • Store the candies in an airtight container: This will help them stay fresh and prevent them from drying out.

Conclusion:

These sugar-free coconut candies are a delicious and healthy treat that are perfect for any occasion. They are easy to make and can be customized to your liking. So next time you are craving something sweet, reach for one of these candies instead of a sugary snack.

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