TUNA NOODLE CASSEROLE (DAIRY- AND SOY-FREE)

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Tuna Noodle Casserole (Dairy- and Soy-Free) image

We hadn't had tuna noodle casserole in over a year because of my son's allergies. I researched dairy-free cream of mushroom soup recipes and found recipe # 107359. The recipe below includes a variation on that recipe. My version does include soybean oil which is safe for many with soy allergies, but the shortening could be replaced with olive or corn oil.

Provided by cathianne

Categories     One Dish Meal

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1/2 cup mushroom, diced (not canned)
1/4 cup yellow onion, minced
1 serrano pepper, finely minced
3 tablespoons shortening
2 tablespoons flour
1/2 tablespoon cornstarch
1 teaspoon white pepper
1 1/4 cups rice milk
8 ounces egg noodles
12 ounces canned tuna
1/2 cup diced onion
1/2 cup rice milk
1 cup frozen peas

Steps:

  • Cook the egg noodles according to package instructions. Rinse with cool water and put aside.
  • Heat the olive oil and saute the mushrooms, minced onions, and serrano pepper for about 3 to 5 minutes. Remove from pan.
  • Melt the shortening. Add the flour, corn starch and pepper, whisking to get out any lumps. After a minute or two, add the rice milk. Continue to whisk until it begins to thicken (which will happen quickly). Put the sauteed vegetables back in the pan and heat for a minute or two. Add more rice milk if it gets too thick. Remove from heat.
  • Preheat oven to 375. In a deep casserole dish, combine the soup, rice milk and onion. Next add the tuna and peas. Finally, add the noodles, carefully folding them into the rest of the mixture.
  • Cook covered for 30 minutes and uncovered for no more than 10.

MD sakib Bisti
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This is the best tuna noodle casserole I've ever had! It's so creamy and flavorful, and the noodles are cooked perfectly.


Romii Khan
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This casserole is a great way to sneak some vegetables into your kids. My kids never even noticed the peas and carrots!


Robert Masten
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I'm always looking for new tuna noodle casserole recipes, and this one is definitely a keeper. It's easy to make and everyone in my family loves it.


Hrishi Roy
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This casserole is a family favorite. It's always a hit at potlucks and picnics.


Md. Fahim
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to use up leftover tuna.


Abdul Mohaimin
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I love this casserole because it's so versatile. You can add different vegetables, cheeses, or even different types of tuna. It's always delicious.


Danladi Rock
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This is a classic tuna noodle casserole recipe that's sure to please everyone. It's easy to make and always turns out delicious.


Siyar Alawi
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I've been making this casserole for years and it's always a hit. It's a great comfort food for a cold winter night.


Austine Okumu
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This casserole is a great way to use up leftover tuna. It's also a great meal to take to potlucks or picnics.


tqpw tyu
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I'm not usually a fan of tuna noodle casserole, but this recipe changed my mind. It's so flavorful and creamy, and the noodles are cooked perfectly.


MartinezFAM Hawaii
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This is a delicious and easy-to-make casserole. I love that it's dairy- and soy-free, so I can enjoy it without any worries.


Sofia Dai
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I've made this casserole several times now and it's always a hit. It's a great go-to meal for busy weeknights.


am Chainylian
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This is the best tuna noodle casserole I've ever had! It's so creamy and flavorful, and the noodles are cooked perfectly.


Caleb Taylor
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I'm always looking for new tuna noodle casserole recipes, and this one is definitely a keeper. It's easy to make and everyone in my family loves it.


Kura Kurd
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I made this casserole for a potluck and it was a hit! Everyone loved it, even the people who aren't usually fans of tuna. I'll definitely be making this again.


Keneil Bennett
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This casserole is a great way to sneak some vegetables into your kids. My kids never even noticed the peas and carrots!


Corey Surtees
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I was skeptical about making a tuna noodle casserole without dairy or soy, but I was pleasantly surprised! The recipe was easy to follow and the casserole turned out great. It was creamy and flavorful, and my kids loved it.


Eva Smith
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This tuna noodle casserole is a lifesaver! I'm lactose intolerant and allergic to soy, so finding dairy- and soy-free recipes is always a challenge. This casserole is not only easy to make, but it's also delicious and comforting. My whole family love