Best 4 Sugar Free Friendship Tea Recipes
Trying to enjoy a flavorful drink that is refreshing, yet doesn't cause spikes in your blood sugar? Sugar-free friendship tea might be the answer. This delightful tea beverage is not only low in calories and carbs, but also packed with antioxidants and other beneficial compounds. In this article, we will guide you through the steps to make a delicious sugar-free friendship tea, exploring various flavor combinations, brewing methods, and tips to customize your tea experience.
Here are our top 4 tried and tested recipes!
SUGAR-FREE FRIENDSHIP TEA
A nice spicy sugar-free instant tea mix. You can also use decaffeinated instant tea to make this a sugar-free AND decaffeinated drink.
Provided by Melodie in Hastings
Categories Beverages
Time 12m
Yield 3 dry cups, 144 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients well in a large bowl.
- Pour contents into a clean, dry glass jars.
- Label with directions.
- For one Serving, mix 1 teaspoon into 1 Cup of boiling water. Enjoy!
SUGAR-FREE SPICED TEA (RUSSIAN) TEA
Yes, there are a couple of recipes here at Zaar for this wonderful mix, but I didn't see any with specifics and I think one used sugar-free Tang, which I cannot find anywhere. So, I gave up. One day, I came across this and EUREKA! I had to post because you CAN find all the ingredients at Walmart Super Centers, and most any market that sells Crystal Light. Isn't that WONDERFUL?? SO...diabetics rejoice and enjoy the holidays!
Provided by Redneck Epicurean
Categories Punch Beverage
Time 5m
Yield 3 cups
Number Of Ingredients 4
Steps:
- Combine all ingredients and store in an air-tight container.
- To make a cup, add 1 1/2 teaspoons of the mix to 1 cup of hot water.
- To give as a gift, package in 1 cup containers and attach the recipe and the nutritional information which is as follows (according to the website where I got this):.
- 3 calories per 1 cup serving. 0 fat, 0 cholesterol and 1 milligram sodium to a cup.
FRIENDSHIP TEA MIX
Arma White combines seven simple ingredients to make a big batch of this hot spiced drink mix. "Placed in a jar and tied with pretty ribbon, this is one of my favorite gifts for neighbors," reports the Golconda, Illinois cook.
Provided by Taste of Home
Time 5m
Yield 1 serving.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first seven ingredients. Store in an airtight container in a cool, dry place for up to 6 months. Yield: 50 batches (about 5 cups total)., To prepare 1 cup of tea: Dissolve 4-1/2 teaspoons tea mix in boiling water; stir well.
Nutrition Facts : Calories 75 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 0 fiber), Protein 0 protein.
FRIENDSHIP TEA
This is a lemony spiced tea mix with cinnamon and clove that makes great gifts during the holidays, or any time!
Provided by Julie
Categories Drinks Recipes Tea Iced Tea Recipes
Time 10m
Yield 40
Number Of Ingredients 5
Steps:
- In a large bowl, combine instant tea, lemonade powder, orange drink mix, cinnamon and clove. Mix well and store in an airtight container.
- To serve, Put 2 to 3 teaspoons of mix in a mug. Stir in 1 cup of boiling water. Adjust to taste.
Nutrition Facts : Calories 39.1 calories, Carbohydrate 9.9 g, Fiber 0.1 g, Protein 0.1 g, Sodium 2.2 mg, Sugar 9.2 g
Tips:
- Choose the Right Ingredients: Use organic and high-quality ingredients for the best flavor and health benefits. Look for natural sweeteners like stevia or monk fruit instead of refined sugar.
- Fresh is Best: Whenever possible, use fresh fruits, herbs, and spices for optimal flavor and nutrient content.
- Customize to Your Taste: Adjust the sweetness, tartness, and flavor profile of your tea to suit your personal preferences.
- Experiment with Different Herbs: Explore a variety of herbs like peppermint, chamomile, lemongrass, and hibiscus for unique flavor combinations.
- Make it a Party: Infuse your tea with a variety of fruits and herbs to create a refreshing and flavorful party punch.
Conclusion:
Embrace the delightful experience of sugar-free friendship tea, a refreshing and flavorful beverage that promotes health and well-being. With its natural sweetness and customizable flavor profile, this tea is a perfect choice for those seeking a healthier lifestyle without compromising on taste. Indulge in the goodness of natural ingredients and create your own unique tea blends to suit your preferences. Enjoy the revitalizing effects of this sugar-free tea as you connect with friends and loved ones, fostering meaningful relationships and creating lasting memories.
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