If you're following a sugar-free, wheat-free, and low-carb diet, enjoying a delicious and satisfying cheesecake might seem like an impossible dream. However, with a few creative swaps and modifications, you can indulge in a guilt-free cheesecake that meets your dietary restrictions without compromising on taste and texture. This article will guide you through the process of creating a sugar-free, wheat-free, low-carb cheesecake that is not only delicious but also fits your dietary needs. We'll provide you with a detailed recipe, including crust and filling variations, to help you create a cheesecake that's perfect for any occasion.
Check out the recipes below so you can choose the best recipe for yourself!
LOW CARB KETO CHEESECAKE
Provided by Brenda Bennett |Sugar Free Mom
Number Of Ingredients 10
Steps:
- Preheat oven to 325 degrees F.
- Combine all ingredients into a stand mixer or use an electric hand mixer until you have no clumps and a smooth texture.
- Grease an 8 inch spring form pan and pour the batter into the pan. Even off the top then wrap the bottom of the pan with aluminum foil.
- Place the spring form pan into a large roasting pan. Fill the roasting pan with hot water, until half way up the sides of the spring form pan.
- Bake for 45 minutes. Turn off oven, do not open oven door. Let the cheesecake stay in the oven for 1 hour.
- Remove cheesecake from the oven, remove aluminum foil and cover cheesecake with plastic wrap. Refrigerate for 2-3 hours or overnight.
- Top with sugar free whipped cream and sugar free maple syrup if desired!
Nutrition Facts : ServingSize 1 slice, Calories 253 kcal, Carbohydrate 3 g, Protein 5 g, Fat 24 g, SaturatedFat 13 g, Cholesterol 129 mg, Sodium 262 mg, Sugar 2 g
KETO CHEESECAKE RECIPE (LOW CARB SUGAR-FREE CHEESECAKE)
A gluten-free, keto cheesecake recipe that's EASY to make with only 8 ingredients and 10 minutes prep time. This low carb sugar-free cheesecake tastes just like the real thing!
Provided by Maya | Wholesome Yum
Categories Dessert
Time 1h10m
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (177 degrees C). Line a 9-inch (23-cm) springform pan with parchment paper.
- To make the almond flour cheesecake crust, stir the almond flour, melted butter, Besti, and vanilla extract in a medium bowl, until well combined. The dough will be slightly crumbly.
- Press the dough into the bottom of the prepared pan. Bake for about 10-12 minutes, until barely golden. Let cool at least 10 minutes.
- Meanwhile, beat the cream cheese and powdered sweetener together at low to medium speed until fluffy.
- Beat in the eggs, one at a time.
- Beat in the lemon juice and vanilla extract. (Keep the mixer at low to medium the whole time; too high speed will introduce too many air bubbles, which we don't want.)
- Pour the filling into the pan over the crust. Smooth the top with a spatula (use an icing spatula for a smoother top if you have one). If you want to ensure no air bubbles, tap the pan on the counter several times.
- Bake for about 40-55 minutes, until the center is almost set, but still jiggly.
- Remove the cheesecake from the oven. If the edges are stuck to the pan, run a knife around the edge (don't remove the springform edge yet). Cool in the pan on the counter to room temperature, then refrigerate for at least 4 hours (preferably overnight), until completely set. (Do not try to remove the cake from the pan before chilling.)
Nutrition Facts : Calories 325 kcal, Carbohydrate 6 g, Protein 7 g, Fat 31 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 33 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
LOW-CARB CHEESECAKE
A gluten-free, low-carb cheesecake recipe that is easy to make and has the creaminess and flavor of the classic without all the carbs!
Provided by Holistic Yum
Categories Desserts Cakes Cheesecake Recipes
Time 5h10m
Yield 16
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9-inch springform pan. Line the bottom with parchment paper. Wrap the bottom and sides of the pan with aluminum foil if worried about leakage.
- Stir almond flour, butter, erythritol, and vanilla extract together in a small bowl until well combined; the mixture will be crumbly. Press into the prepared pan bottom.
- Bake on the center rack until in the preheated oven until just golden, 10 to 12 minutes. Allow to cool for 10 minutes.
- Meanwhile, beat cream cheese and powdered sweetener together using an electric stand or hand mixer at low speed until fluffy. Beat in eggs, 1 at a time. Add lemon juice, vanilla extract, and lemon zest. Beat until well combined.
- Bake on the center rack in the preheated oven until center is almost set and slightly jiggly in the center, 45 to 55 minutes.
- Remove from the oven and let cool in the pan. Keep in the pan, cover, and refrigerate to fully set, at least 4 hours, to overnight. Run a knife gently around the sides to remove, unclamp, and carefully remove the pan; it should come right off.
Nutrition Facts : Calories 335.2 calories, Carbohydrate 22.1 g, Cholesterol 106.6 mg, Fat 32 g, Fiber 1.7 g, Protein 8.7 g, SaturatedFat 15.6 g, Sodium 206.2 mg, Sugar 0.8 g
SUGAR FREE/WHEAT FREE/NO FAKE SWEETENERS CHEESECAKE
Another one from Binah Magazine. This one intrigues me because it is made without sugar and wheat, and, more important, without those sugar substitutes. Hoping to try it soon.
Provided by Sarah Chana
Categories Cheesecake
Time 1h30m
Yield 2 cakes
Number Of Ingredients 14
Steps:
- For the Crust: Toast all ingredients (except the butter) in a pan at 350F for 15-20 minutes, until golden.
- Process the mixture in a blender or food processor until finely chopped.
- Separate the mixture into two 8" pans. Add 3 tbl melter butter to each pan and mix well.
- Press into pan to form the crust.
- For the filling: Soften the cream cheese, and then whip with a beater until smooth.
- Add eggs, banana, vanilla, and beat until smooth and creamy.
- Pour cheese mixture into the crust lined pans, dividing equally.
- Bake at 375F for 30 minutes.
- For the topping: Stir together all the topping ingredients. Spread over baked cheese filling, dividing equally.
- Bake at 375F for another 20 minutes.
Nutrition Facts : Calories 2839.5, Fat 255.5, SaturatedFat 136.3, Cholesterol 990, Sodium 1638.8, Carbohydrate 79.2, Fiber 16.7, Sugar 15.1, Protein 63.7
LOW-CARB SUGAR-FREE INSTANT POT® CHEESECAKE
A crustless Instant Pot® cheesecake. Garnish with strawberry syrup or whipped cream, if desired.
Provided by margie c.
Categories Desserts Fruit Dessert Recipes Strawberry Dessert Recipes
Time 3h50m
Yield 8
Number Of Ingredients 5
Steps:
- Grease the inside of a springform pan. Place a rack in the bottom of a multi-functional pressure cooker (such as Instant Pot®) and add 1 inch of water.
- Blend cream cheese in a bowl using an electric mixer until completely smooth with no lumps. Add sugar substitute and vanilla extract. Blend until just incorporated. Add eggs 1 at a time and blend until completely mixed in, but do not overbeat.
- Pour batter in the prepared springform pan. Cover bottom and sides of pan tightly with a single piece of aluminum foil to prevent water from leaking into the pan.
- Lower the filled springform pan onto the rack in the pressure cooker pot. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Remove the lid and allow cheesecake to slightly cool inside the pressure cooker, 15 to 20 minutes. Remove the cheesecake carefully and allow to cool completely, about 30 minutes more. Remove aluminum foil; cover cheesecake with plastic wrap and refrigerate until chilled, 2 hours to overnight.
- Dice strawberries and sprinkle over cheesecake just before serving.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 19.1 g, Cholesterol 108.1 mg, Fat 20.8 g, Fiber 0.4 g, Protein 5.9 g, SaturatedFat 12.7 g, Sodium 183.5 mg, Sugar 17.2 g
MACKIE'S LOW CARB/SUGAR FREE CHEESECAKE
I got this from a friend that was on Atkins. I have diabetic family members and decided to take it to a family dinner! Wow, those that weren't diabetic couldn't tell.
Provided by MacChef
Categories Cheesecake
Time 55m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Mix cream cheese in mixer until smooth.
- Add sour cream.
- Add 1 egg at a time.
- Add remaining ingredients and mix until smooth.
- Spray a pie pan with PAM and pour in cheesecake mixture. Place cheesecake in a larger pan with enough water so that the water goes up 1/3 to 1/2 up the side of your cheesecake.
- Bake 38-45 minutes at 375 degrees.
- If you are concerned about fat and calories you may use lite cream cheese or a combination of regular and lite.
- Note though that doing so will add carbs to the recipe and it may effect the texture.
Nutrition Facts : Calories 385.1, Fat 36.6, SaturatedFat 20.3, Cholesterol 178.4, Sodium 323.2, Carbohydrate 6.8, Sugar 6, Protein 8
Tips:
- For a classic cheesecake flavor, use a combination of cream cheese, sour cream, and vanilla extract.
- To add a bit of tang, try using lemon juice or zest.
- For a richer cheesecake, use heavy cream instead of milk.
- Be sure to chill the cheesecake for at least 4 hours before serving.
- If you're short on time, you can make the cheesecake in a 9-inch springform pan instead of a 10-inch pan.
- To make a gluten-free cheesecake, use a gluten-free graham cracker crust or a crust made from almond flour.
Conclusion:
This sugar-free, wheat-free cheesecake is a delicious and healthy dessert that can be enjoyed by people of all ages. It's perfect for special occasions or everyday snacks. With its creamy texture and tangy flavor, this cheesecake is sure to be a hit. So next time you're craving something sweet, give this recipe a try. You won't be disappointed!
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