Best 2 Summer Fresh Fruit Salad Recipes

Summer is the time to enjoy the bounty of fresh fruits that are at their peak of flavor. From juicy berries to crisp melons, there is a wide variety of fruits to choose from. A summer fresh fruit salad is a refreshing and healthy way to enjoy these fruits. It can be served as a side dish, dessert, or even a light meal. Fruit salad is also a great way to get your daily dose of vitamins, minerals, and antioxidants. With so many different fruits to choose from, there are endless possibilities when it comes to creating a summer fresh fruit salad. Whether you prefer a simple combination of a few fruits or a more elaborate salad with a variety of fruits and toppings, there is a recipe out there for everyone.

Let's cook with our recipes!

SUMMER FRESH FRUIT SALAD

Summer Fresh Fruit Salad image

A delicious, colorful blend of summer's fresh fruit topped with citrus dressing and finished with toasted pecans.

Provided by Kitten

Categories Salad Fruit Salad Recipes

Time 45m

Yield 12

Number Of Ingredients 13

Ingredients

2 cups watermelon, seeded and cut into bite-size pieces
2 cups cantaloupe, cut into bite-size pieces
2 cups fresh pineapple chunks
2 cups strawberries, hulled and halved if large
2 cups fresh peaches - peeled, pitted, and cut into bite-size pieces
1 cup seedless grapes
1 cup kiwi fruit, peeled and cut into bite-size pieces
¼ cup cold water
¼ cup frozen orange juice concentrate, thawed
¼ cup frozen limeade concentrate, thawed
¼ cup frozen lemonade concentrate, thawed
1 cup toasted pecans
12 lettuce leaves

Steps:

In a large salad bowl, gently toss together the watermelon, cantaloupe, pineapple, strawberries, peaches, grapes, and kiwi until thoroughly combined.
Combine the water and orange juice, limeade, and lemonade concentrates in a small bowl. Pour the dressing over the fruit salad. Gently toss, and sprinkle the salad with toasted pecans. Serve salad scooped on lettuce leaves.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 26.3 g, Fat 6.9 g, Fiber 2.9 g, Protein 2.1 g, SaturatedFat 0.6 g, Sodium 8.7 mg, Sugar 21.7 g

FRESH SUMMER FRUIT SALAD

Fresh Summer Fruit Salad image

One day I decided to stir some rhubarb sauce into my fruit salad - and LOVED the result. The rhubarb sauce keeps fruits from turning brown too.

Provided by CHMOORE

Categories Salad Fruit Salad Recipes Blueberry Salad Recipes

Time 3h45m

Yield 4

Number Of Ingredients 11

Ingredients

½ cup water
⅔ cup sugar
3 cups thinly sliced rhubarb
15 seedless grapes, halved
½ orange, sectioned
10 fresh strawberries, hulled and halved
1 apple, cored and diced
1 peach, sliced
1 plum, pitted and sliced
15 pitted Bing cherries
¼ cup fresh blueberries

Steps:

Bring water and sugar to a boil in a medium saucepan over medium heat. Stir in the rhubarb, turn heat to low, cover, and simmer until rhubarb is soft, 10 to 15 minutes. Mash and chill in the refrigerator, about one hour.
To serve, mix the grapes, orange, strawberries, apple, peach, plum, cherries, and blueberries with 2/3 cup of the rhubarb sauce. Stir gently, but thoroughly to coat. Refrigerate for at least two hours to allow the flavors to blend.

Nutrition Facts : Calories 236.2 calories, Carbohydrate 59.3 g, Fat 0.8 g, Fiber 4.8 g, Protein 1.9 g, SaturatedFat 0.2 g, Sodium 5.7 mg, Sugar 52.1 g

Tips:

Choose Fresh and Ripe Fruits: The key to a great fruit salad is using fresh, ripe fruits. This will ensure that they are at their peak flavor and sweetness.

Variety is Key: Use a variety of fruits in your salad to create a colorful and flavorful dish. A good mix includes a combination of sweet, tart, and juicy fruits.

Prep Fruits Properly: Before adding fruits to the salad, wash and cut them into uniform sizes. This will help them absorb the dressing evenly and make the salad easier to eat.

Use a Light Dressing: A simple dressing made with honey, lemon juice, and mint is a great way to enhance the natural flavors of the fruits without overpowering them.

Chill the Salad before Serving: Chilling the fruit salad for at least 30 minutes before serving will help the flavors meld together and make the salad more refreshing.

Garnish with Herbs or Edible Flowers: For a touch of elegance, garnish the fruit salad with fresh herbs like mint or basil, or edible flowers like pansies or nasturtiums.

Conclusion:

With these tips in mind, you can create a delicious and refreshing fruit salad that will be the star of your next gathering. Experiment with different fruits, dressings, and garnishes to find your favorite combination. Whether you prefer a classic fruit salad or something more exotic, there is a recipe here for everyone to enjoy.