Best 4 Summer Fruit Salad With A Lemon Honey And Mint Dressing Recipes
Summer is the time for fresh, ripe fruits, and there's no better way to enjoy them than in a refreshing fruit salad. This salad combines the sweetness of seasonal fruits with the bright, tangy flavors of lemon, honey, and mint. The dressing is light and flavorful, and it perfectly complements the sweetness of the fruits. This salad is a great way to cool down on a hot summer day, and it's also a healthy and delicious way to get your daily dose of fruits and vegetables.
Check out the recipes below so you can choose the best recipe for yourself!
SUMMER FRUIT SALAD WITH HONEY LEMON DRESSING
This Summer Fruit Salad is colorful, delicious, and naturally sweet (no processed sugar!). It's easy to make with fresh fruit tossed in a homemade dressing.
Provided by Sam | Ahead of Thyme
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Arrange all the fruit in a large serving bowl (strawberries, pineapple, blueberries, kiwi, mango, and grapes). You can throw the fruit together or create a fruit rainbow, separating the fruit into rows.
- In a small mixing bowl, add honey and lemon juice. Stir until combined.
- Pour dressing over the fruit and toss to combine.
Nutrition Facts : ServingSize 1 serving, Calories 131 calories, Sugar 25.7 g, Sodium 3.6 mg, Fat 0.7 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 33.3 g, Fiber 4.4 g, Protein 1.8 g, Cholesterol 0 mg
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
SUMMER FRUIT SALAD WITH A LEMON, HONEY, AND MINT DRESSING
A simply elegant fruit salad paired with a sweet and tangy lemon-mint dressing
Provided by TimTanguay
Categories Strawberry Salad
Time 1h20m
Yield 8
Number Of Ingredients 10
Steps:
- Combine watermelon, strawberries, peaches, nectarines, pear, and grapes in a large mixing bowl.
- Whisk lemon juice, mint, lemon zest, and honey together in a small bowl; drizzle over the fruit mixture and toss to coat.
- Refrigerate 1 hour before serving.
Nutrition Facts : Calories 99 calories, Carbohydrate 24.8 g, Fat 0.5 g, Fiber 2.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 3.2 mg, Sugar 19.9 g
FRESH FRUIT SALAD WITH HONEY, MINT AND LIME SYRUP
Categories Dessert No-Cook Quick & Easy Low Sodium Wheat/Gluten-Free Strawberry Lime Cantaloupe Kiwi Mint Raw Honey Grape Bon Appétit
Yield Serves 8
Number Of Ingredients 7
Steps:
- Whisk lime juice, honey and mint in large bowl to blend. Using melon baller, scoop out cantaloupe. Add all fruit to syrup in bowl; toss to combine. Let stand 15 minutes to allow flavors to blend. (Can be made 3 hours ahead. Cover and chill.) Spoon fruit into goblets.
Tips:
- Choose ripe, in-season fruits: This will ensure that your salad is bursting with flavor.
- Use a variety of fruits: This will add color, texture, and flavor to your salad.
- Don't be afraid to experiment with different herbs and spices: A little bit of mint, basil, or ginger can really brighten up the flavor of your salad.
- Make sure your dressing is well-balanced: A good dressing should be tart, sweet, and a little bit creamy.
- Serve your salad chilled: This will help the flavors to meld together and will make the salad more refreshing.
Conclusion:
Summer fruit salad is a refreshing and delicious way to enjoy the bounty of the season. With so many different fruits to choose from, there are endless possibilities for creating a unique and flavorful salad. So next time you're looking for a light and healthy meal, give summer fruit salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love