Best 6 Summer Greens And Strawberries With Poppy Seed Dressing Recipes

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Food lovers, gather around as we delve into the world of culinary delights with summer greens, strawberries, and a delectable poppy seed dressing. This enchanting combination of flavors and textures will transport your taste buds to a summer picnic under the warm sun. Embark on a journey of culinary discovery with this article, where we'll unveil the best recipe for a dish that celebrates the essence of summer's bounty.

Here are our top 6 tried and tested recipes!

STRAWBERRIES WITH SALAD GREENS AND POPPY SEED DRESSING



Strawberries With Salad Greens and Poppy Seed Dressing image

A friend shared a recipe with me for a salad similar to this a while back. I lost the recipe, but adapted the dish to my family's tastes. We love this refreshing twist on a healthy salad.

Provided by The Miserable Gourm

Categories     < 15 Mins

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lemon, juice of
2 teaspoons balsamic vinegar
1/3 cup sugar
1 tablespoon olive oil
1 teaspoon poppy seed
1/4 cup toasted nuts (walnuts, cashews, almonds)
1 1/2 cups strawberries, cleaned and sliced
6 ounces fresh spinach
6 ounces fresh leaf lettuce (red leaf, green leaf, or boston)
1 cup chopped cooked chicken
1/2 cucumber, sliced
1/2 red onion, diced
1/2 cup sliced radish

Steps:

  • In a bowl, add juice from one lemon, 2t balsamic vinegar, 1/3 c sugar, 1 tablespoon of olive oil. and 1 teaspoon of poppy seeds. Whisk until well blended.
  • Wash and dry salad greens. In a large salad bowl, arrange greens, optional ingredients, strawberries, and toasted nuts. Pour dressing over top and toss well. Serve immediately.

Nutrition Facts : Calories 258.4, Fat 10.9, SaturatedFat 1.8, Cholesterol 26.2, Sodium 140.2, Carbohydrate 30.3, Fiber 4.2, Sugar 22, Protein 13.2

STRAWBERRY POPPYSEED DRESSING



Strawberry Poppyseed Dressing image

The ultimate springtime salad dressing is perfect for spinach and other fresh greens, topped with feta, mandarin oranges, and slivered almonds.

Provided by cooks4eight

Time 3h5m

Yield 10

Number Of Ingredients 6

1 cup frozen sliced strawberries
1 cup avocado oil
½ cup white wine vinegar
¼ cup white sugar
½ medium red onion, chopped
½ tablespoon poppy seeds

Steps:

  • Combine strawberries, oil, vinegar, sugar, and red onion in a blender; blend until smooth. Add poppy seeds and pulse several more times just to mix together.
  • Chill in an airtight container in refrigerator for several hours before serving.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 7.6 g, Fat 22 g, Fiber 0.6 g, Protein 0.3 g, SaturatedFat 2.5 g, Sodium 2 mg, Sugar 6.3 g

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad With Poppy Seed Dressing image

Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.

Provided by MustangMom

Categories     Strawberry

Time 45m

Yield 1 salad, 12-14 serving(s)

Number Of Ingredients 11

1 -1 1/2 head red leaf lettuce
1 -1 1/2 head green leaf lettuce
2 cups sliced fresh strawberries
1 cup shredded mozzarella cheese
1 1/2 tablespoons grated red onions
1/3 cup cider vinegar
1 teaspoon dry mustard
1 teaspoon salt
3/4 cup sugar
1 cup oil
1 tablespoon poppy seed

Steps:

  • Dressing: Combine first 5 ingredients and blend in a blender.
  • Add oil and poppy seeds.
  • Blend again.
  • Salad: Tear lettuce into bite-size pieces and place in large bowl.
  • Add strawberries and Mozzarella cheese.
  • Toss lightly.
  • Add just enough dressing to coat and toss again.

Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2

STRAWBERRY SALAD WITH POPPY SEED DRESSING



Strawberry Salad with Poppy Seed Dressing image

My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings.

Number Of Ingredients 12

1/4 cup sugar
1/3 cup slivered almonds
1 bunch romaine, torn (about 8 cups)
1 small onion, halved and thinly sliced
2 cups halved fresh strawberries
DRESSING:
1/4 cup mayonnaise
2 tablespoons sugar
1 tablespoon sour cream
1 tablespoon 2% milk
2-1/4 teaspoons cider vinegar
1-1/2 teaspoons poppy seeds

Steps:

  • Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.

Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SUMMER GREENS AND STRAWBERRIES WITH POPPY SEED DRESSING



Summer Greens and Strawberries with Poppy Seed Dressing image

Great tasting, but light in calories!

Provided by mamaD

Categories     Arugula Salad

Time 10m

Yield 8

Number Of Ingredients 7

3 cups watercress leaves
3 cups torn arugula leaves
3 cups sliced strawberries
¼ cup orange juice
2 teaspoons olive oil
2 teaspoons poppy seeds
½ teaspoon grated orange zest

Steps:

  • Mix watercress, arugula, and strawberry slices in a large bowl.
  • Beat orange juice, olive oil, poppy seeds, and orange zest together in a small bowl with a whisk until smooth; pour over the salad and toss to coat.

Nutrition Facts : Calories 41.1 calories, Carbohydrate 6.2 g, Fat 1.8 g, Fiber 1.5 g, Protein 1.1 g, SaturatedFat 0.2 g, Sodium 8.1 mg, Sugar 4 g

STRAWBERRY POPPY SEED DRESSING



Strawberry Poppy Seed Dressing image

In the wonderful world of vinegars, strawberry is the new raspberry, giving you a fresh way to put those ruby red gems to good use. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 1 cup.

Number Of Ingredients 8

1/3 cup confectioners' sugar
1/4 cup Strawberry Orange Vinegar or raspberry vinegar
2 tablespoons orange juice
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon ground ginger
1/3 cup canola oil
1/2 teaspoon poppy seeds

Steps:

  • In a blender, combine the first 6 ingredients; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Chill until serving.

Nutrition Facts : Calories 108 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 74mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

Tips:

  • For the best flavor, use fresh, ripe strawberries.
  • If you don't have poppy seeds, you can substitute sesame seeds or chopped nuts.
  • To make a vegan version of the dressing, use maple syrup instead of honey.
  • This salad is also delicious with grilled chicken or fish.
  • If you're making the salad ahead of time, wait to add the dressing until just before serving.

Conclusion:

This summer greens and strawberries salad is a refreshing and delicious way to enjoy the bounty of the season. The sweet strawberries, tangy dressing, and crunchy poppy seeds make this salad a perfect side dish or light lunch. Plus, it's packed with nutrients like vitamins A and C, potassium, and fiber. So next time you're looking for a healthy and flavorful salad, give this one a try!

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