Summer squash is an abundant and versatile vegetable that is a staple in many gardens during the warmer months. This delectable vegetable can be prepared in a variety of ways, from simple side dishes to complex entrees. One particularly delightful way to enjoy summer squash is in the form of puffs. These light and airy treats are perfect for any occasion, whether it's a casual brunch, a summer picnic, or an elegant dinner party.
Here are our top 4 tried and tested recipes!
YELLOW SQUASH PUFFS
I have made this recipe a thousand times and we just love it. It came up for adoption and I jumped on it. Goes great with just about any main dish.
Provided by riffraff
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the cooked squash and egg, stirring well.
- Combine flour, cornmeal, baking powder and salt, stir well.
- Add squash mixture and onion; stir until blended.
- Drop squash mixture by level tablespoonful into hot oil.
- Cook until golden brown, turning once. Drain well on paper towels.
Nutrition Facts : Calories 109.4, Fat 1.8, SaturatedFat 0.5, Cholesterol 46.5, Sodium 406.6, Carbohydrate 19.6, Fiber 1.8, Sugar 2.1, Protein 4.2
SUMMER SQUASH PUFFS
A light fritter-like vegetable treat. Use any summer squash, yellow or green--or a mix of both.
Provided by JEANJELLYBEAN
Categories Side Dish Vegetables Squash Summer Squash
Time 40m
Yield 24
Number Of Ingredients 8
Steps:
- Heat the oil in a deep, heavy skillet or deep fryer to 365 degrees F (185 degrees C).
- Place the squash in a pot with enough water to cover. Bring to a boil, and cook 10 minutes, or until tender. Drain, and mash.
- In a bowl, mix 2 cups squash*, onion, and eggs. In a separate bowl, mix the flour, corn muffin mix, baking powder, and salt. Thoroughly blend the squash mixture into the flour mixture.
- Drop the squash and flour mixture by rounded tablespoons into the hot oil, and fry until evenly brown and crisp. Drain on paper towels.
Nutrition Facts : Calories 76.9 calories, Carbohydrate 7.4 g, Cholesterol 15.6 mg, Fat 4.7 g, Fiber 0.8 g, Protein 1.6 g, SaturatedFat 0.8 g, Sodium 169.4 mg, Sugar 1 g
SQUASH PUFFS
Getting our son and daughter to eat squash was out of the question until a friend suggested I try this recipe. These puffs are similar to hush puppies, which my kids love. Now they love these!-Constance Ellenburg, Southhave, Mississippi
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the squash, egg and onion. Combine flour, cornmeal, baking powder, sugar and salt; add to squash mixture and mix well. , In an electric skillet, heat 1/4 in. of oil to 365°. Drop batter by tablespoonfuls into oil. Fry, a few at a time, for 2-3 minutes or until crisp and golden, turning often. Drain on paper towels.
Nutrition Facts :
SQUASH PUFFS
Provided by Food Network Kitchen
Categories appetizer
Time 50m
Yield 24 squash puffs
Number Of Ingredients 7
Steps:
- Preheat the oven to 425˚. Brush a 24-cup mini-muffin pan (preferably nonstick) with olive oil. Evenly sprinkle the sugar on the bottom of each cup. Unfold the puff pastry on a work surface and cut into 24 equal squares with a sharp knife.
- Toss the squash with the olive oil, rosemary, 1/4 teaspoon salt and a few grinds of pepper in a bowl. Place 1 piece in each muffin cup (it's OK if some of the squash pieces extend above the top of the cups). Press about 1/2 teaspoon cheese on top of each squash cube. Cover each with a piece of puff pastry, tucking the edges into the muffin cups.
- Bake until the pastry is golden and puffed, 15 to 20 minutes. Let cool 5 minutes, then remove from the pan. Serve squash-side up.
Tips:
- For a crispy exterior, make sure to cook the puffs over medium-high heat.
- To prevent the puffs from sticking to the pan, use a non-stick skillet or grease it with cooking spray.
- If the batter is too thick, add a little bit of milk or water until it reaches a pourable consistency.
- To make sure the puffs are cooked through, insert a toothpick into the center. If it comes out clean, they are done.
- Serve the puffs immediately with your favorite dipping sauce.
Conclusion:
Summer squash puffs are a delicious and easy-to-make appetizer or side dish. They are perfect for using up summer squash and can be served with a variety of dipping sauces. With their crispy exterior and fluffy interior, these puffs are sure to be a hit at your next gathering.
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