Best 2 Summer Veggie Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Summertime calls for light, refreshing meals that are easy to prepare. A summer veggie pasta salad fits the bill perfectly. With an abundance of fresh vegetables, herbs, and a tangy dressing, this salad is a delicious and satisfying meal that can be enjoyed hot or cold. Whether you're looking for a quick and easy weeknight dinner or a side dish for a picnic, a summer veggie pasta salad is a great choice. It can be customized to your liking with different vegetables, herbs, and dressing ingredients, so you can enjoy it again and again without getting bored.

Let's cook with our recipes!

VEGGIE PASTA SALAD



Veggie Pasta Salad image

Melissa Marsh of Bethlehem, Pennsylvania shares this colorful pasta salad with fresh veggies in a pleasant balsamic vinegar dressing. Fix a batch ahead of time for sensational meatless meals all week.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 10 servings.

Number Of Ingredients 13

8 ounces uncooked tricolor spiral pasta
3 small tomatoes, chopped
1 cup thinly sliced green onions
1 cup each chopped celery, sweet red pepper, zucchini and carrots
3 tablespoons balsamic vinegar
2 tablespoons minced fresh basil or 2 teaspoons dried basil
2 tablespoons olive oil
1 tablespoon sugar
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano
2 garlic cloves, minced
1 teaspoon salt
1/8 teaspoon pepper
1/2 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large bowl, combine the vegetables, vinegar, basil, oil, sugar, oregano, garlic, salt and pepper. , Drain pasta and rinse in cold water; stir into vegetable mixture. Add Parmesan cheese and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 108 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 352mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

SUMMERTIME PASTA SALAD



Summertime Pasta Salad image

Nothing says summer quite like a cool pasta salad with loads of vegetables! Best of all, this recipe calls for frozen vegetables, so it's perfect when you don't have time to slice and dice fresh produce.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

2-1/2 cups uncooked spiral pasta
1 package (10 ounces) frozen mixed vegetables
2/3 cup ranch salad dressing
1/3 cup Italian salad dressing
1/2 teaspoon dill weed
1/2 teaspoon garlic salt
2 small tomatoes, diced

Steps:

  • In a large kettle, cook pasta according to package directions. Place frozen vegetables in strainer. Pour cooked pasta and water over vegetables to thaw; rinse and drain well. In a small bowl or jar with tight-fitting lid, combine salad dressings, dill and garlic salt until smooth. Place pasta mixture in a large bowl. Add tomatoes and dressing; stir gently to coat.

Nutrition Facts :

Tips:

  • Use a variety of summer vegetables to create a colorful and flavorful salad.
  • Cook the pasta al dente so that it retains a slight bite.
  • Roast the vegetables until they are slightly caramelized and tender.
  • Make the dressing ahead of time so that the flavors can meld.
  • Serve the salad warm or at room temperature.

Conclusion:

This summer veggie pasta salad is a delicious and refreshing dish that is perfect for a potluck, picnic, or backyard barbecue. It is packed with healthy vegetables, protein, and fiber, making it a nutritious and satisfying meal. The zesty dressing adds a pop of flavor that brings all of the ingredients together. With its vibrant colors and delicious flavors, this salad is sure to be a hit at your next gathering. So next time you're looking for a light and healthy meal, give this summer veggie pasta salad a try. You won't be disappointed!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #appetizers     #salads     #pasta     #vegetables     #dinner-party     #summer     #vegetarian     #dietary     #seasonal     #pasta-rice-and-grains

Related Topics