When the summer heat hits, there's nothing more refreshing than a tall glass of sun tea. This simple, yet delicious beverage is made by steeping tea leaves in water and placing the mixture in direct sunlight. The sun's rays help to extract the flavor from the tea leaves, creating a smooth, flavorful drink that can be enjoyed hot or cold. Sun tea can be made with any type of tea, but black tea and herbal tea are popular choices. Adding mint to sun tea gives it a refreshing, cooling flavor that is perfect for a hot summer day.
Let's cook with our recipes!
SUN-BREWED MINT TEA
A refreshing tea that's brewed by sitting in the sun for a few hours.
Provided by FutureChefShay
Categories Drinks Recipes
Time 2h10m
Yield 8
Number Of Ingredients 4
Steps:
- Pour the water into a large glass container with a lid. Stir in honey until dissolved.
- Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
- Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.
Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g
MINT TEA PUNCH
Tea, mint, sugar, orange and lemon juices make this a quick and easy, refreshingly delicious drink on a hot summer's day, given to me by a true Southern lady. Goes great with Cajun or spicy foods too. Every time I serve this someone asks me for the recipe!
Provided by Mc Coy
Categories Drinks Recipes Tea Iced Tea Recipes
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Place the tea bags and mint sprigs into a large pitcher. Pour boiling water over them, and allow to steep for about 8 minutes. Remove and discard the tea bags and mint leaves, squeezing out excess liquid. Stir in sugar until dissolved, then stir in the orange juice and lemon juice. Pour in the cold water. Serve over ice cubes, garnished with orange or lemon slices.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.2 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 6.2 mg, Sugar 22.6 g
SUN TEA
Make and share this Sun Tea recipe from Food.com.
Provided by Chef Garlic
Categories Beverages
Time 6h5m
Yield 16 serving(s)
Number Of Ingredients 4
Steps:
- You will also need: 1 gallon container or jug, with a screw on lid.
- About 9am, fill your pitcher with the water, and tea bags.
- The reason for the screw on top, is so that ants don't get to the tea.
- Let the tea sit in the sun for most of the day, a prime full sun location is best.
- When bringing the tea in, boil one cup, and then mix it with the sugar (but, in the summer, the heat from outside can be enough to dissolve the sugar).
- Boiling the cup of tea only helps to make dissolving the sugar easier.
- Combine the sugar, tea, and more water to make one gallon.
- Serve with thick 1 1/2" wedges of lemon.
- It usually takes 4-6 hours of being in the sun, in order to steep.
- You can eye ball the tea, and bring it in, after the tea looks dark enough.
- Since the tea is best served cold, put it in the fridge right away.
- It does not last as long as boiled tea for some reason.
- And I usually leave the tea bags in the jug until the tea is gone.
- Then, I take the tea bags and sprinkle them in my flower garden, or over my roses.
BREWED SUN TEA
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 1 gallon
Number Of Ingredients 4
Steps:
- Place the tea in a lidded jar that will hold at least one gallon. Fill the jar with a gallon of water, and tighten the lid.
- Place the jar in a sunny spot outdoors, and allow the tea to brew for 4 hours.
SUN TEA WITH MINT
Make and share this Sun Tea With Mint recipe from Food.com.
Provided by Charlotte J
Categories Beverages
Time 6h5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine water, tea bags, rind, and mint leaves in a glass pitcher and set in sun for 6 to 8 hours.
- No time? Boil water, add ingredients and steep for 5 minutes.
- Refrigerate until chilled and serve over ice; garnish with a sprig of fresh mint.
Nutrition Facts : Calories 1.1, Sodium 5.2, Carbohydrate 0.2, Fiber 0.1, Protein 0.1
MINT TEA
Once you sip a cup of your own home-brewed mint tea, you may never go back to tea bags. If you're drinking it hot, add a squeeze of lemon. Or pour cooled tea over ice cubes, and garnish with a sprig of mint.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Number Of Ingredients 4
Steps:
- In a medium saucepan, combine water and mint and bring to a boil. Remove from heat; let steep 5 minutes. Strain through a fine-mesh sieve (discard solids) into a teapot or container, and mix in 1 to 2 tablespoons honey to taste. Serve with lemon wedges.
HERBAL SUN TEA
Lemon verbena or mint enhances a jug of rooibos tea -- perfect for a summer picnic.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 2 quarts
Number Of Ingredients 4
Steps:
- Place tea and lemon verbena or mint on a square of cheesecloth. Tie into a bundle with kitchen twine. Place tea bag in a large glass jar, and add water. Cover, and steep in direct sunlight for 2 hours.
- Strain tea, and discard solids. Stir in honey or sugar. Serve immediately, or refrigerate up to 3 days.
Tips:
- Use loose-leaf tea or tea bags. If using tea bags, remove the tags before brewing.
- Use filtered or spring water. Tap water may contain minerals that can alter the taste of the tea.
- Use a glass jar or pitcher that is large enough to hold the water and tea leaves without overcrowding.
- Place the jar or pitcher in a sunny spot, but not in direct sunlight. Direct sunlight can make the tea bitter.
- Brew the tea for at least 4 hours, or up to 8 hours. The longer the tea brews, the stronger the flavor will be.
- Strain the tea into a clean jar or pitcher. Discard the tea leaves.
- Serve the tea over ice with honey, sugar, or mint leaves, if desired.
Conclusion:
Sun tea is a refreshing and flavorful way to enjoy tea. It is easy to make and can be enjoyed hot or cold. With a few simple tips, you can make the perfect sun tea every time.
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