LONDON BROIL I
'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.
Provided by Char Finamore
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 8h30m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
- Preheat grill for medium-high heat.
- Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g
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Ayoub Gabol
[email protected]I've made this recipe several times and it always turns out great. The meat is always tender and juicy, and the gravy is flavorful and thick. My family loves it!
Tracey Reibel
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The meat is tender and flavorful, and the gravy is rich and thick. I highly recommend this recipe.
Rose Anne
[email protected]I made this recipe for my family and they loved it! The meat was cooked perfectly and the gravy was flavorful and thick. I will definitely be making this again.
Xamse Maxamed
[email protected]This was a great recipe! The meat was tender and flavorful, and the gravy was delicious. I will definitely be making this again.
SD RATUL
[email protected]I've tried many London broil recipes but this one is by far the best. The meat is always tender and juicy, and the gravy is flavorful and thick. I highly recommend this recipe.
Sheikh Arslan
[email protected]This recipe is easy to follow and the results are amazing. The meat is so tender and the gravy is flavorful and rich. I will definitely be making this again and again.
iLHAG KHAN
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tender meat and flavorful gravy. I will definitely be making this again.
Laxmi Chaudhary
[email protected]This was my first time making London broil and it was a success! The meat was cooked perfectly and the gravy was delicious. I will definitely be making this again.
Badru Ahmad
[email protected]I've made this recipe several times and it always turns out great. The meat is always tender and juicy, and the gravy is flavorful and thick. My family loves it!
Maal sk Grant
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the results are delicious. The meat is tender and flavorful, and the gravy is rich and thick. I highly recommend this recipe.
Hibbah Shahab
[email protected]I made this recipe for my family and they loved it! The meat was cooked perfectly and the gravy was flavorful and thick. I will definitely be making this again.
Riyad Khan
[email protected]This was a great recipe! The meat was tender and flavorful, and the gravy was delicious. I will definitely be making this again.
Meki Mani
[email protected]I've tried many London broil recipes but this one is by far the best. The meat is always tender and juicy, and the gravy is flavorful and thick. I highly recommend this recipe.
Afaq King
[email protected]This recipe is easy to follow and the results are amazing. The meat is so tender and the gravy is flavorful and rich. I will definitely be making this again and again.
Saif ali
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the tender meat and flavorful gravy. I will definitely be making this again.
Samuel kajimu
[email protected]This was my first time making London broil and it was a success! The meat was cooked perfectly and the gravy was delicious. I will definitely be making this again.
Aklima Aktar
[email protected]I've made this recipe several times and it always turns out great. The meat is always tender and juicy, and the gravy is flavorful and thick. My family loves it!
acumen emma
[email protected]This London broil recipe is a keeper! The meat was so tender and flavorful, and the gravy was rich and delicious. I will definitely be making this again.