Best 7 Sunny Pepper Parmesan Rice With Spinach Recipes

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Sunny pepper parmesan rice with spinach is a delicious and easy-to-make dish that is perfect for any occasion. This colorful and flavorful dish is a great way to add some sunshine to your plate. It is also a healthy and versatile dish that can be served as a main course or a side dish. The combination of sweet peppers, nutty parmesan, and tender spinach makes this dish a surefire hit. Whether you are looking for a quick and easy weeknight meal or a special dish to serve at a party, sunny pepper parmesan rice with spinach is sure to please everyone at the table.

Let's cook with our recipes!

SUNNY PEPPER PARMESAN RICE WITH SPINACH



Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Rice Side Dishes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

SUNNY PEPPER PARMESAN RICE WITH SPINACH



Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Rice Side Dishes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

SUNNY PEPPER PARMESAN RICE WITH SPINACH



Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Rice Side Dishes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

SUNNY PEPPER PARMESAN RICE WITH SPINACH



Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Rice Side Dishes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

SKILLET SPINACH ARTICHOKE PARMESAN RICE RECIPE BY TASTY



Skillet Spinach Artichoke Parmesan Rice Recipe by Tasty image

Here's what you need: long grain rice, water, cream cheese, milk, frozen spinach, artichoke heart, grated parmesan cheese, shredded parmesan cheese, red pepper flakes, garlic powder, sea salt, ground black pepper

Provided by Jasmine Stewart

Categories     Sides

Time 30m

Yield 6 servings

Number Of Ingredients 12

1 cup long grain rice
2 cups water
1 package cream cheese, softened
½ cup milk
1 package frozen spinach, chopped
1 jar artichoke heart, drained and chopped
½ cup grated parmesan cheese
⅓ cup shredded parmesan cheese
½ teaspoon red pepper flakes
1 teaspoon garlic powder
½ teaspoon sea salt
½ teaspoon ground black pepper

Steps:

  • Heat a large skillet on medium high heat. Add rice and water and bring to a boil. After rice has started to boil, lower heat to medium-low. Cover and cook for 7 minutes.
  • Stir rice and add cream cheese and mix well. Increase heat to medium and add spinach, artichokes, red pepper flakes, and garlic powder , stirring gently.
  • Add in grated parmesan cheese and stir again. Cook for 8 minutes, stirring occasionally until rice is tender.
  • Add salt and pepper to taste and stir again to blend flavors. Remove from heat.
  • Garnish with shredded parmesan and serve warm.

Nutrition Facts : Calories 335 calories, Carbohydrate 32 grams, Fat 17 grams, Fiber 1 gram, Protein 12 grams, Sugar 2 grams

SUNNY PEPPER PARMESAN RICE WITH SPINACH



Sunny Pepper Parmesan Rice with Spinach image

This is a really tasty, colourful, and quick side dish or a fast meal for those on the go. I make this about once a week and it is great reheated with a sprinkle of Parmesan.

Provided by krdahmer

Categories     Rice Side Dishes

Time 30m

Yield 8

Number Of Ingredients 12

2 cups uncooked instant rice
2 cups water
1 tablespoon vegetable oil
1 large orange bell pepper, finely chopped
1 cup red bell pepper, finely chopped
1 cup yellow bell pepper, finely chopped
3 tablespoons chopped sweet onion
2 cups torn baby spinach leaves
1 teaspoon garlic salt
1 tablespoon seasoned salt
vinaigrette salad dressing to taste
½ cup grated Parmesan cheese

Steps:

  • Place rice and water in a pot, and bring to a boil. Let sit five minutes. Fluff with a fork.
  • Heat the oil in a wok over medium heat. Stir in the orange bell pepper, red bell pepper, yellow bell pepper, onion, and spinach. Season with garlic salt and seasoned salt. Cook 5 minutes. Mix in cooked rice, vinaigrette and Parmesan cheese. Continue cooking until heated through.

Nutrition Facts : Calories 224.9 calories, Carbohydrate 30.1 g, Cholesterol 5.5 mg, Fat 9.4 g, Fiber 1.5 g, Protein 5.1 g, SaturatedFat 1.9 g, Sodium 942.8 mg, Sugar 5.2 g

KITTENCAL'S SPINACH PARMESAN RICE BAKE



Kittencal's Spinach Parmesan Rice Bake image

This is a wonderful easy side dish to chicken or meat and any leftovers freeze wonderful, it may also be baked in a 10-inch deep-dish pie plate and cut into wedges, this may be doubled but I would still only use one package or spinach or maybe 1-1/2 packages adding in too much spinach will overpower all other ingredients, prep time does not include cooking the rice --- FOR FREEZING prepare recipe as directed but do not bake, wrap pan in plastic wrap then tightly in foil and freeze, to serve thaw over night in refrigerator, remove wrapping bake at 350°F for 25-30 minutes or until hot.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 40m

Yield 8 serving(s)

Number Of Ingredients 14

1 (10 ounce) package frozen chopped spinach (cooked according to package directions then hand squeezed dry to remove excess moisture)
2 cups cooked white rice (use cold rice for this) or 2 cups brown rice (use cold rice for this)
1/3 cup melted butter
2 cups shredded cheddar cheese (can use feta but reduce to only 1/4-1/3 cup crumbled) or 2 cups swiss cheese (can use feta but reduce to only 1/4-1/3 cup crumbled)
3/4 cup grated parmesan cheese (or to taste)
1/3 cup chopped onions or 2 large green onions, chopped
1 -2 garlic clove, minced (or 1/2-1 teaspoon garlic powder)
3 large eggs, beaten
3/4 cup milk or 3/4 cup half-and-half cream
1/8 teaspoon cayenne pepper, to taste (optional)
1/2 teaspoon fresh ground black pepper (or to taste)
seasoning salt (to taste or can use white salt)
1/4 cup grated parmesan cheese, for topping
grated mozzarella cheese (add on the last 5 minutes of baking) (optional)

Steps:

  • Set oven to 350°F.
  • Generously grease a 11 x 7-inch baking dish.
  • In a large bowl, combine all ingredients with a wooden spoon, mixing very well to combine.
  • Season with salt, pepper and cayenne to taste.
  • Transfer the mixture to the prepared baking dish then sprinkle with Parmesan cheese.
  • Bake uncovered or covered for 25 minutes or until set (over baking will cause a heavier denser texture if you prefer a lighter texture then bake just until set).
  • Top with mozzarella cheese the last 5 minutes of baking (if using).
  • Note: for a more fluffier texture casserole, 4 eggs may be used.

Tips:

  • Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the final dish. Look for ripe vegetables, fragrant herbs, and flavorful cheeses.
  • Don't overcook the rice: Rice should be cooked until it is tender but still has a slight bite to it. Overcooked rice will be mushy and bland.
  • Add the spinach at the end of cooking: Spinach cooks quickly, so it's best to add it to the rice towards the end of cooking. This will prevent it from becoming overcooked and wilted.
  • Season the rice to taste: Be sure to taste the rice before serving and adjust the seasonings as needed. You may want to add more salt, pepper, garlic powder, or other seasonings to your liking.
  • Serve the rice immediately: Rice is best served hot and fresh. If you need to make it ahead of time, you can reheat it gently in the microwave or on the stovetop.

Conclusion:

Sunny pepper parmesan rice with spinach is a delicious and easy-to-make side dish that is perfect for any occasion. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!

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