Best 3 Super Quick And Easy Southwestern Dinner Recipes

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Are you craving a southwestern-inspired dinner but short on time? Look no further! We have curated a collection of super quick and easy recipes that will satisfy your taste buds and leave you with more time to enjoy your evening. From flavorful one-pot dishes to sizzling skillet meals, our recipes are packed with bold flavors and vibrant ingredients, ensuring a delightful southwestern experience in the comfort of your own home. So gather your family and friends, put on your aprons, and let's embark on a culinary journey that celebrates the rich and zesty flavors of the Southwest!

Let's cook with our recipes!

SUPER QUICK AND EASY SOUTHWESTERN PIZZA!



Super Quick and Easy Southwestern Pizza! image

This pizza was created when I used my leftovers as the toppings for this great pizza! It turned out to be a total hit. Now, I make tons of variations, so, please feel free to play around with this recipe and add your own spin on it! Just remember to keep it healthy and fun! Enjoy! And please come back to comment on how your pizzas turned out! I'd love to hear about your creations!

Provided by MamaMeag

Categories     Turkey Breasts

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 (1 lb) whole wheat pizza dough (I get mine from Trader Joe's)
1/2 cup organic spaghetti sauce (any sauce of your choice)
1/2 lb ground turkey (cooked and seasoned with taco seasoning)
1/2 cup organic black beans (TJ's)
1/4 cup frozen corn (I use organic frozen corn from TJ's)
1/4 cup frozen bell peppers (red, green, and yellow...from TJ's again)
1 -2 cup shredded colby-monterey jack cheese (use what you have or what you prefer.)

Steps:

  • Preheat oven to 450 degrees (or according to your dough directions).
  • Follow directions for dough and spread out on a parchment lined baking sheet (the parchment helps avoid sticking). I use a 9x15 baking sheet because it gives a great edge/lip for the crust, and holds all the yummy toppings on the pizza with no spills, but whatever you have will be fine. I'm sure you could do this on a stone, as well.
  • Once dough is prepared, Bake dough in the oven for 5-8 minutes (or until dough is starting to brown). This helps make sure everything cooks through :).
  • Remove dough from the oven, and spread a thin layer of sauce on the pizza, leaving 1/2 of an inch space all around for crust allowance.
  • Evenly spread a layer of cooked ground turkey meat (seasoned with taco seasoning), frozen veggies and black beans. *Also, you could cook the veggies and beans in with the meat to add extra flavor!
  • Top with as much shredded cheese as you like.
  • Place pizza in oven for 10-15 minutes, or until bottom and crust are golden brown, and cheese is melted. *Time may vary depending on your oven and type of dough you use. Keep a watchful eye so it doesn't over bake =).
  • Other yummy toppings for this pizza are: Spinach, mushrooms, olives, goat cheese (so good!), tomatoes -- the possibilities are endless, really. Don't be afraid to add new things to this recipe. It's pizza! Everyone LOVES pizza, right?!
  • Enjoy!

Nutrition Facts : Calories 250.5, Fat 14.2, SaturatedFat 6.8, Cholesterol 70, Sodium 355.6, Carbohydrate 10.9, Fiber 2.2, Sugar 2.9, Protein 19.6

EASY SOUTHWESTERN CHICKEN



Easy Southwestern Chicken image

Yummy, easy, healthy dish my family loves! Easy to grab from what most of us have in the cabinet and have in 30 minutes from pantry to table. Enjoy!

Provided by Martha C.

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 6

Number Of Ingredients 12

2 tablespoons ground cumin
2 teaspoons garlic salt
2 teaspoons ground dried chipotle pepper
2 teaspoons paprika
2 (10 ounce) cans diced tomatoes with green chile peppers
1 (15 ounce) can black beans
1 (8 ounce) can whole kernel corn
2 pounds skinless, boneless chicken breast meat - cut into cubes
1 tablespoon olive oil
1 small red onion, diced
1 cup uncooked instant rice
1 cup grated Cheddar cheese

Steps:

  • Combine cumin, salt, dried chipotle pepper, and paprika in a large, resealable plastic bag. Seal bag and shake to mix. Measure 2 teaspoons of the seasoning into a large bowl; add diced tomatoes with green chile peppers, black beans, and corn to the bowl and stir.
  • Put chicken in the bag with the remaining seasoning; shake to coat.
  • Heat olive oil in a large skillet over high heat. Turn seasoned chicken out into the skillet, add red onion, and saute in the hot oil until the chicken is browned, about 5 minutes.
  • Reduce heat to medium-high. Stir tomato mixture with the chicken; bring to a boil, add rice, and stir.
  • Reduce heat to low. Sprinkle Cheddar cheese over the chicken mixture. Place a cover on the skillet and simmer until the rice is tender and the chicken no longer pink in the middle, about 5 minutes. Remove from heat to cool for 5 minutes before serving.

Nutrition Facts : Calories 447.6 calories, Carbohydrate 38.1 g, Cholesterol 105.9 mg, Fat 13.4 g, Fiber 7.5 g, Protein 43.9 g, SaturatedFat 5.5 g, Sodium 1560.8 mg, Sugar 1.9 g

EASY SHEET PAN SOUTHWESTERN DINNER RECIPE BY TASTY



Easy Sheet Pan Southwestern Dinner Recipe by Tasty image

Here's what you need: zucchini, green bell pepper, yellow bell pepper, portobello mushroom, grape tomatoes, corn, medium yellow onion, black beans, garlic, cumin, dried oregano, garlic powder, smoked paprika, onion powder, chili powder, cayenne pepper, salt, olive oil, red bell peppers, avocado, lemon juice, pepper, red pepper flakes, fresh cilantro, corn tortilla, jalapeño, lime

Provided by Gwenaelle Le Cochennec

Categories     Appetizers

Yield 4 servings

Number Of Ingredients 27

1 zucchini, small, cut into strips
1 green bell pepper, cut into strips
yellow bell pepper, cut into strips
portobello mushroom, caps cut into strips
½ cup grape tomatoes, halved
½ cup corn, thawed if using frozen
1 medium yellow onion, cut into wedges
15 oz black beans, 1 can, rinsed and drained
3 cloves garlic, minced, plus 3 cloves, halved
1 ½ teaspoons cumin
½ teaspoon dried oregano
1 teaspoon garlic powder
1 ½ teaspoons smoked paprika
1 teaspoon onion powder
1 teaspoon chili powder
¼ teaspoon cayenne pepper
salt, to taste
4 tablespoons olive oil, divided
3 red bell peppers, halved and seeded
1 avocado, diced
3 tablespoons lemon juice
pepper, to taste
¼ teaspoon red pepper flakes
3 tablespoons fresh cilantro, chopped
corn tortilla
1 jalapeño, sliced (optional)
lime, cut into wedges, for ganish

Steps:

  • Preheat the oven to 400°F (200˚C).
  • Place the zucchini, green and yellow bell peppers, mushrooms, grape tomatoes, corn, onion, black beans, and the minced garlic cloves on a baking sheet.
  • In a small bowl, combine the cumin, oregano, garlic powder, smoked paprika, onion powder, chili powder, and cayenne powder.
  • Sprinkle the seasoning mix over the vegetables.
  • Add salt and 2 tablespoons of olive oil and toss with your hands until the vegetables are well-coated.
  • Place the red bell pepper halves, cut side down, on a second baking sheet.
  • Bake the seasoned vegetables for 35 minutes, stirring halfway through, until tender. Bake the red bell peppers for 25 minutes, until soft.
  • Transfer the roasted red bell peppers to a medium bowl and cover it with a plate to let them sweat for about 10 minutes, until the peels are easily removed from the flesh.
  • Peel the red bell peppers.
  • Transfer the flesh from the red bell peppers into a blender or food processor.
  • Add the avocado, halved garlic cloves, remaining 2 tablespoons of olive oil, lemon juice, a pinch of salt and pepper, and the red pepper flakes. Blend until smooth.
  • Remove the roasted vegetables from the oven and sprinkle with cilantro, if using.
  • Serve the roasted vegetables on corn tortillas with the sauce and sliced jalapeño, and lime wedges alongside.
  • Enjoy!

Nutrition Facts : Calories 397 calories, Carbohydrate 47 grams, Fat 20 grams, Fiber 15 grams, Protein 11 grams, Sugar 12 grams

Additional Cooking Hacks:

- For a more vibrant dish, roast the corn kernels before adding them to the skillet. This will give them a slightly charred and smoky flavour. - If you don't have any canned black, pinto, or corn, you can use fresh or dry ones. Just make sure to soak the dry ingredients for at least an hour before using them. - If you don't have any salsa on hand, you can make your own using diced tomatoes, onions, cilantro, and jalapenos. You can also use store-bought salsa if you prefer. - Feel free to add other ingredients to your liking. For example, you can add some diced avocado, mango, or black olives to give it a more refreshing and zesty flavour.

Conclusion:

This Southwestern-style dinner is a quick and easy way to get a healthy and flavorful meal on the table. It is perfect for busy weeknight dinners or for a casual meal with friends and family. This recipe is versatile and allows for substitutions and customisation, making it easy to accommodate different dietary needs and culinary tastes. The combination of flavours and textures in this dish is sure to be a hit. So, give it a try and enjoy a taste of the Southwest in the comfort of your own home!

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