In the realm of culinary delights, there exists a Tuscan treasure that has captured the hearts of food enthusiasts worldwide: Super Tuscan White Bean Soup. This hearty and flavorful soup, steeped in the culinary heritage of Italy's Tuscany region, offers a symphony of flavors that dance upon the palate. As you embark on a culinary journey to find the ultimate recipe for this Tuscan delight, let us guide you through the secrets that make this soup a timeless classic.
Let's cook with our recipes!
SUPER-TUSCAN WHITE BEAN SOUP
Progresso® chicken broth and cannellini beans. You can create an authentic, rich Italian soup in less than an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- In 4-quart saucepan or Dutch oven, cook bacon, onion, celery, carrot and 2 cloves garlic over medium-high heat 5 minutes, stirring occasionally. Reduce heat to medium. Add beans, bay leaf, wine and broth; cover and cook 20 to 25 minutes, stirring occasionally, until vegetables are tender. Remove from heat; cool about 15 minutes.
- Meanwhile, in 8-inch skillet, heat olive oil over medium-high heat 1 minute. Add 1 tablespoon chopped garlic; cook 3 to 5 minutes, stirring frequently, until garlic begins to brown. Stir in red pepper flakes; cook a few seconds. Stir in basil; cook until basil wilts.
- Remove bay leaf from bean mixture. Pour mixture into food processor; cover and puree. Return to saucepan; stir in salt and pepper. Simmer over medium heat 5 to 10 minutes, stirring frequently, until thoroughly heated.
- Ladle soup into individual soup bowls. Top each with basil mixture.
Nutrition Facts : Calories 390, Carbohydrate 55 g, Cholesterol 5 mg, Fiber 13 g, Protein 24 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 1320 mg, Sugar 3 g, TransFat 0 g
TUSCAN WHITE BEAN SOUP
Bacon can be substituted for pancetta, or omit bacon and use olive oil instead of drippings.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 1h15m
Number Of Ingredients 16
Steps:
- In a medium Dutch oven or a large saucepan, heat oil over medium heat. Add pancetta and cook until golden brown, about 10 minutes. Remove with a slotted spoon and drain on paper towel. Add onion and cook until translucent, about 5 minutes. Add garlic, chile, and fennel seed, and cook for 2 minutes.
- Add cannellini beans and chicken stock, and bring to a boil. Reduce heat and let simmer for 50 minutes, or until beans are tender.
- Add Tuscan kale. Stir and season with salt and pepper. Cook for 5 minutes, until kale is tender.
- Serve in a bowl over a slice of bread. Garnish with pancetta, tomatoes, onion, olive oil, Parmigiano-Reggiano, and crushed red pepper flakes.
TUSCAN WHITE BEAN SOUP
Delicious chicken broth soup made with cannellini beans, small pasta and escarole. This is super good!
Provided by Marie
Categories Clear Soup
Time 1h
Yield 8 cups
Number Of Ingredients 11
Steps:
- In a 4 quart saucepan, over medium high heat, cook olive oil, onion, carrot, celery and potato until lightly browned, about 5 minutes, stirring frequently.
- Add chicken broth, pepper and water; increase heat to high and bring to a boil.
- Reduce heat to low, cover and simmer for 10 minutes or until vegetables are tender.
- Increase heat to high; stir in beans with their liquid and pasta and heat to a boil.
- Reduce heat to low; cover and simmer for 15 minutes or until pasta is done, stirring occasionally.
- Stir in escarole until heated through.
Nutrition Facts : Calories 148, Fat 4.3, SaturatedFat 0.7, Sodium 347.9, Carbohydrate 21.6, Fiber 5, Sugar 2.6, Protein 6.2
SKINNY TUSCAN WHITE BEAN SOUP
120 total calories • 75% less sat fat than the original recipe. Feel like you've bean there and done that. Then try our fresh twist on a classic Tuscan soup that will take you places you have never bean.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 10
Steps:
- In a large saucepan, cook onion, bacon, and garlic about 5 minutes or until onion is tender. Stir in beans; cook 1 minute more. Stir in tomatoes, chicken broth, dried thyme, and black pepper. Bring to boiling; reduce heat. Cover and simmer for 20 minutes.
- Remove from heat. Mash bean mixture slightly with the back of a wooden spoon. Stir in spinach. Let stand, covered, for 1 minute to wilt spinach.
- If desired, serve with toasted baguette slices and/or garnish with fresh thyme sprigs.
Nutrition Facts : Calories 110, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 4 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 330 mg, Sugar 3 g, TransFat 0 g
TUSCAN WHITE BEAN SOUP
My family loves this hearty soup. The taste is similar to an onion soup but MUCH better. The best part of it is that its vegan ( if you leave off the parmesan cheese and make sure you are using a vegan vegetable stock) which is great for my teen daughter. Enjoy!
Provided by jadoredior33
Categories Stocks
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large soup pot heat oil and stir in Garlic, Onion, Leeks and potato. Cook for 4-5 Minutes.
- Add in Vegetable Stock. Cover and simmer for 15 minutes.
- Add in Savoy Cabbage and undrained can of Beans. Cook for 10 minutes.
- Using a food processor or blender, puree about 1/3 of soup, then add it back to pot. Add parsley.
- Cook for an additional 5 minutes to heat through. Serve with some freshly grated parmesan cheese on top.
Nutrition Facts : Calories 314.7, Fat 10.7, SaturatedFat 1.5, Sodium 19.8, Carbohydrate 45, Fiber 8.8, Sugar 4.1, Protein 11.9
Tips:
- Use high-quality ingredients: Fresh, seasonal vegetables, flavorful herbs, and a good-quality olive oil will make all the difference in the taste of your soup.
- Don't be afraid to experiment: There are many different variations of white bean soup, so feel free to add your own favorite ingredients or adjust the seasonings to your liking.
- Make a big batch: White bean soup is a great soup to make ahead of time, as it reheats well and tastes even better the next day.
- Serve with crusty bread or a simple salad: White bean soup is a hearty and filling meal, but it can also be served as a light lunch or dinner when paired with a side of crusty bread or a simple salad.
Conclusion:
Tuscan white bean soup is a delicious and versatile dish that can be enjoyed year-round. It is a great way to use up leftover beans, and it can also be made with canned beans for a quick and easy meal. With its simple ingredients and hearty flavor, this soup is sure to become a family favorite.
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