Best 2 Superpower Spirulina Pie Raw And Non Raw Versions Recipes

SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS)

SUPERPOWER SPIRULINA PIE (RAW AND NON-RAW VERSIONS) image

Categories Chocolate Dessert No-Cook Healthy Vegan

Yield 1 pie

Number Of Ingredients 14

Ingredients

For the crust:
2 cups finely ground raw almonds
1/3 cup pitted dates
pinch of sea salt
1 - 2 TB. carob or cacao powder (I used carob)
For the filling :
Meat from 1 young thai coconut (R) or 1 can (chilled) Organic coconut milk (NR)
Water from 1 young thai coconut (about 1 cup) (R) - omit if using canned milk
3 TB. Spirulina
2 TB. raw cacao or carob powder (I used 1 TB. of each)
3 TB. coconut oil
pinch of sea salt
vanilla stevia - 20 drops or more to taste
1 TB. maple syrup, honey or yacon syrup (I used yacon syrup)

Steps:

If you are using the raw version will you need to pull out your sturdy knife or cleaver to open a coconut and use the water and meat for the recipe. If you are doing the non-raw version, just get a can of organic coconut milk (full fat). I had a chilled can in the fridge for another recipe, so I used it. To make the crust, mix all the ingredients into a food processor and blend till it incorporates and start to stick (if you have to add a few extra dates - go ahead). *You could forgo the crust and pour the filling into small individual bowls and set in refrigerator for a few hours and have a pudding. This is divine!* Press the mixture evenly into the bottom of a 9 inch pie plate. Combine all the ingredients (except for whatever version you are not using) in a high powered blender (I use a Vitamix) and blend till smooth. Pour this liquid mixture onto the pie crust and freeze overnight, or at least 4-6 hours before serving. Let sit out 10-15 minutes to thaw a bit before cutting.

RAW CHOCOLATE-SPIRULINA PIE

Raw Chocolate-Spirulina Pie image

Chocolate and greens? Yes, chocolate and greens! This was my first experience making a "green" dessert and it did not disappoint. The cacao masks the flavor of the greens and the result is a delicious (and healthy) cheesecake-like pie. I know it sounds a bit strange but give it a try--it's really very good. For more raw green desserts visit: bellaraw.blogspot.com

Provided by happybella

Categories Frozen Desserts

Time 20m

Yield 1 pie, 2 serving(s)

Number Of Ingredients 8

Ingredients

2 cups finely ground almonds
1/3 cup agave nectar
1 cup water
1/4 cup cashews
1/4 cup coconut oil
1/3 cup Agave
2 tablespoons cacao or 2 tablespoons carob powder
1 tablespoon spirulina (I used a green powder with a variety of greens)

Steps:

For the crust, mix almonds and agave in a bowl then press the mixture into the bottom of a 5 inch pie tin.
In a blender, combine the remaining ingredients and blend until smooth. Be patient; the cashews take a little extra time to fully grind. If you rush, your filling may be lumpy with pieces of cashews.
Pour mixture into pie crust and freeze.
Transfer to fridge about 10 minutes before serving. If the pie remains in the fridge for a while, the filling will melt and become runny.

Nutrition Facts : Calories 1157, Fat 108.1, SaturatedFat 30.7, Sodium 579.8, Carbohydrate 32.2, Fiber 16.8, Sugar 7.6, Protein 33.1

Tips:

Prep your crust ahead of time: This will give it time to chill and firm up, making it easier to work with.
Use a food processor to make the crust: This will help you achieve a smooth, even texture.
Don't overwork the dough: Overworking the dough can make it tough.
Chill the pie before slicing: This will help the filling set and make it easier to slice.
Garnish with fresh fruit or herbs: This will add a pop of color and flavor to your pie.

Conclusion:

With its vibrant green color and delicious taste, spirulina pie is a unique and healthy dessert that is sure to impress your friends and family. Whether you choose to make the raw or non-raw version, this pie is a great way to get your daily dose of spirulina. So next time you're looking for a healthy and delicious dessert, give spirulina pie a try!