Best 5 Surf And Turf Stir Fry Recipes
Surf and turf stir fry is a delectable dish that combines the flavors of seafood and meat, creating a symphony of taste in every bite. Whether you prefer the delicate texture of shrimp or the tender chewiness of steak, this versatile dish has something to offer everyone. The key to a successful surf and turf stir fry lies in the careful selection of ingredients and the mastery of cooking techniques. From choosing the freshest seafood and prime cuts of meat to understanding the nuances of heat and timing, this guide will equip you with the knowledge and skills to create an unforgettable surf and turf stir fry experience.
Check out the recipes below so you can choose the best recipe for yourself!
ASIAN SURF AND TURF
Surf and turf is seafood and red meat, commonly in the form of shrimp and steak. This recipe serves up surf and turf in the form of a stir fry, slicing the beef for faster cooking, paired with a bold Asian-inspired sauce.
Provided by Julia
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Prepare Steak: If moist, pat steak dry using paper towels. Thinly slice against grain into 1/4 inch thick strips (Note 5), and toss with corn starch in large bowl until well coated. Set aside.
- Prepare Shrimp: Peel and remove veins from shrimp. If moist, pat dry with paper towels. Set aside.
- Make Sauce: Add all sauce ingredients to small saucepan. Occasionally stirring, bring to simmer over medium-low heat, about 5 minutes. Once simmering, reduce to low heat to keep sauce warm; meanwhile, proceed to next step.
- Cook Steak: Heat oil in large wide pan (Note 6) over medium heat for a few minutes or until hot. Add sliced beef to hot pan and cook until mostly browned, a few minutes, stirring frequently. Transfer to plate.
- Cook Shrimp: Add shrimp to now-empty pan in single layer. Cook until turning pink around edges, then flip and cook for another minute or until cooked through.
- Finish & Serve: Return beef to pan and pour sauce on top. Stir for a minute to let beef and shrimp soak up sauce. Turn off heat. Stir in scallions and serve immediately (Note 7).
Nutrition Facts : Calories 500 kcal, Carbohydrate 10 g, ServingSize 1 serving
SURF AND TURF STIR FRY RECIPE - (4/5)
Provided by nekmor
Number Of Ingredients 17
Steps:
- Combine shrimp, ginger, cayenne pepper, garlic, sesame seeds and black pepper in a large plastic food storage bag. Allow to marinate in the refrigerator. Heat sesame oil in a large wok or skillet and sear beef, add red bell pepper and saute 3 to 4 minutes to soften slightly Add teriyaki sauce. Add peas and shrimp with seasoning; saute 4 minutes or until shrimp are opaque. Add water chestnuts stir an additional 2 minutes add thick parts of bok choy and stir 2 minutes. Stir cornstarch into chicken broth and add to wok; cook, stirring until mixture boils ad bok choy greens, stir 1 minute. Sprinkle with salt. Spoon shrimp mixture over rice. • •
SURF AND TURF STIR-FRY RECIPE BY TASTY
Here's what you need: O Organics garlic cloves, O Organics soy sauce, rice vinegar, Open Nature sirloin steak, canola oil, Open Nature shrimps, white onion, O Organics snap peas, kosher salt
Provided by Albertsons
Categories Dinner
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together minced garlic, soy sauce, and rice vinegar. Add in steak and stir to coat. Let sit for at least ten minutes and then remove steak from marinade. Discard marinade.
- Heat 1 tablespoon of canola oil in a large skillet on high until smoking hot. Carefully add steak and saute until cooked through, 3-4 minutes. Remove steak and set aside. Wipe the pan out and place back on the burner.
- Heat 1 tablespoon oil on high, add shrimp and saute until cooked through, 2-3 minutes. Remove from pan and set aside shrimp with steak. Wipe the pan out again and place it back on the burner.
- Heat 1 tablespoon oil on high and add in onion and snap peas. Saute until vegetables are crisp-tender, 4-5 minutes. Add shrimp and steak back in and toss to combine everything. Season with salt and toss again. Serve!
- Enjoy!
Nutrition Facts : Calories 581 calories, Carbohydrate 20 grams, Fat 36 grams, Fiber 2 grams, Protein 43 grams, Sugar 11 grams
MOM'S SURF AND TURF
This is a hearty main course that is easy to do and goes exceptionally well with hearty red wines like Syrah. Use the same red for marinating the beef.
Provided by Ming Tsai
Categories main-dish
Time 52m
Number Of Ingredients 14
Steps:
- Scallops should be the same size as the beef pieces. Marinate both beef and scallops in red wine, ginger, scallions, garlic and 2 tablespoons of cornstarch for 20 minutes. In a hot wok coated with oil, add marinated beef/scallop with the marinade and stir fry 1 to 2 minutes, stirring constantly. Add 2 tablespoons oyster sauce and sugar. Check for seasoning. Add the snap peas and heat through. Beef/scallops should be medium-rare.
- To make an extra glaze, add chicken stock and 1 tablespoon of oyster sauce to the wok. Make a slurry from 1 tablespoon of chicken stock and 1 tablespoon of cornstarch and add to wok. Heat mixture until it thickens slightly and pour over finished dish.
- PLATING Serve beef/scallops on top of rice cakes and garnish with scallions.
SURF AND TURF STIR-FRY
Time 30m
Yield 4-6 servings
Number Of Ingredients 7
Steps:
- Instructions Add the noodles to a large bowl and cover completely with boiling water, let stand for 8-10 minutes, or until cooked. Drain, rinse with cold water and set aside. Add 3 Tbsp. of sesame oil to a very hot wok over high heat. Cook the flank steak until lightly browned and cooked throughout, about 3 minutes. Set the steak aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the shrimp until lightly browned and cooked throughout, about 3 minutes. Set the shrimp aside and return the wok to the burner with 3 more Tbsp. of sesame oil. Cook the vegetables for 3-4 minutes. or until cooked and hot. Add the cooked steak and shrimp back in, along with the teriyaki sauce and green onions. Mix to combine. Serve with the rice noodles.
Tips:
- Use high-quality ingredients: The fresher and better quality the ingredients, the tastier your stir-fry will be. Choose tender cuts of steak, succulent shrimp, and crisp vegetables.
- Marinate the steak: Marinating the steak in a flavorful mixture of soy sauce, garlic, ginger, and sesame oil helps tenderize the meat and infuse it with flavor.
- Cook the steak in batches: To prevent overcrowding the pan and ensure even cooking, cook the steak in batches. This will help maintain its tenderness and prevent it from becoming tough.
- Use a well-seasoned wok: A well-seasoned wok distributes heat evenly and prevents food from sticking. If you don't have a wok, you can use a large skillet or sauté pan.
- Cook the vegetables just until tender: Overcooked vegetables will lose their vibrant color and crisp texture. Aim to cook them until they are tender but still slightly crunchy.
- Add the sauce at the end: Adding the sauce towards the end of the cooking process prevents it from burning and ensures that the flavors remain bright and distinct.
Conclusion:
A surf and turf stir-fry is a delicious and impressive dish that combines the best of both land and sea. With tender steak, succulent shrimp, crisp vegetables, and a flavorful sauce, this stir-fry is sure to be a hit with everyone at the table. So next time you're looking for a quick and easy meal that's packed with flavor, give this surf and turf stir-fry a try!
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