Suya meat on stick is a popular Nigerian street food consisting of skewered beef, chicken, or ram meat seasoned with a blend of spices and grilled over hot coals. The result is a flavorful, tender, and juicy dish that can be enjoyed as a snack or as part of a meal. With its unique taste and aroma, suya meat on stick has become a favorite among food lovers in Nigeria and beyond. Whether you're a seasoned home cook or someone looking to try something new, this article will guide you through the process of making the best suya meat on stick, offering insights into the necessary ingredients, the preparation process, and cooking techniques. By following the steps outlined in this comprehensive guide, you'll be able to create an authentic and delicious suya meat on stick that will tantalize your taste buds and leave you craving more.
Let's cook with our recipes!
SUYA (SPICY BEEF ON A STICK)
An absolutely amazing and delicious spicy recipe from Cameroon called Suya, This is definitely a family favorite.
Provided by International Cuisine
Categories Main Dish
Time 40m
Number Of Ingredients 14
Steps:
- Soak the skewers for at least 20 minutes totally submerged in water before using it to prevent burns.
- In a medium bowl, mix garlic powder, onion power, smoked paprika, white pepper, cayenne pepper, hot ground pepper and bouillon/maggi. Place it a Ziploc bag and set aside
- Peel roasted peanuts, and then grind in a coffee grinder with skin on, until finely crushed. Do not grind the peanuts into paste. Add the ground peanuts and the oil into spice mixture.
- Slice the steak into strips and thread on a skewer
- Rub the steak skewer with spice mixture; on both sides. Marinade for at least 30 minutes
- Grill over medium high heat, until desired doneness
- Serve warm with Pepper sauce and slices of tomatoes and onions.
Nutrition Facts : Calories 549 kcal, Carbohydrate 8 g, Protein 52 g, Fat 35 g, SaturatedFat 18 g, Cholesterol 142 mg, Sodium 207 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
NIGERIAN SUYA
This simple, spicy kebab dish allows you to replicate the delicacy sold by Nigerian street vendors.
Provided by Slappo
Categories World Cuisine Recipes African
Time 1h5m
Yield 4
Number Of Ingredients 11
Steps:
- Mix ground peanuts, cayenne pepper, paprika, salt, ginger, garlic powder, and onion powder together in a bowl.
- Combine spice mixture and beef in a resealable plastic bag; shake until well coated. Marinate in the refrigerator, about 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place beef, bell pepper, onion, and mushrooms in alternating order onto skewers.
- Cook on the preheated grill, flipping once, until meat is browned and vegetables are soft, 10 to 15 minutes.
Nutrition Facts : Calories 357.7 calories, Carbohydrate 5.4 g, Cholesterol 158.1 mg, Fat 15.4 g, Fiber 1.6 g, Protein 47.3 g, SaturatedFat 5.3 g, Sodium 644.3 mg, Sugar 2.5 g
BEEF SUYA
My Nigerian brother-in-law introduced me to beef suya, a very spicy street food that's popular in western Africa. I was intrigued when I found out the spice rub is made from ground peanuts and a blend of different seasonings. After lots of experimenting, I came up with my own version. -Elena Iorga, Irvine, California
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Place peanuts in a food processor; process until finely chopped. Add paprika, onion powder, ginger, pepper flakes and garlic powder; pulse until combined., Place beef in a large bowl or shallow dish. Drizzle with oil; sprinkle with salt. Toss to coat. Add peanut mixture; turn to coat. Refrigerate, covered, for 2 hours. Drain beef, discarding marinade., Thread beef onto metal or soaked wooden skewers. Grill, covered, over medium-high heat until beef reaches desired doneness, 10-15 minutes, turning occasionally. Serve with onion, tomato and cilantro.
Nutrition Facts : Calories 329 calories, Fat 21g fat (5g saturated fat), Cholesterol 68mg cholesterol, Sodium 405mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 3g fiber), Protein 29g protein.
STEAK ON A STICK
A quick and easy, very tasty version of the teriyaki steak-on-a-stick that you get from a Chinese restaurant. It's great as an appetizer or even as finger food at a football watching party! I also use it for just plain old regular steaks to grill! Either way, it's awesome! My uncle came up with the recipe and gave it to my mother, who passed it on to me! LOVE it!
Provided by Dominique Lynne
Categories 100+ Everyday Cooking Recipes
Time 8h20m
Yield 20
Number Of Ingredients 10
Steps:
- In a large resealable bag, combine the soy sauce, olive oil, water, molasses, mustard powder, ginger, garlic powder and onion powder. Seal and shake the bag to mix together. Add steak strips to the bag and seal. Refrigerate for at least 8 hours to marinate.
- Preheat the oven's broiler. Thread meat onto skewers and place on a broiling rack.
- Broil the steak for 3 to 4 minutes on each side. Arrange on a platter to serve.
Nutrition Facts : Calories 110.3 calories, Carbohydrate 2.2 g, Cholesterol 18.6 mg, Fat 6.6 g, Fiber 0.1 g, Protein 10.2 g, SaturatedFat 1.9 g, Sodium 386.3 mg, Sugar 1.3 g
BEEF SUYA
Suya is a popular Nigerian street food made of thin strips of meat that are seasoned, skewered and grilled. The term "suya" can refer to the preparation technique or the resulting dish, and can apply to other meats, such as goat and chicken. This recipe is similar in style to the suya made from a fattier cut of beef called tozo, which comes from the hump of the zebu cattle, found in northern Nigeria. A well-marbled piece of boneless short rib is a great substitute. Ask your butcher to thinly slice the meat into strips, or pop it into your freezer for 30 minutes and use a sharp knife to slice. Suya spice, or yaji, is available online or at African groceries, or you can make your own (see Tip).
Provided by Yewande Komolafe
Categories dinner, barbecues, finger foods, meat, skewers and kebabs, main course
Time 30m
Yield 4 servings (Makes 12 skewers)
Number Of Ingredients 10
Steps:
- Lay several strips of meat on a piece of plastic wrap, leaving about 1/2 inch between each slice, and top with another piece of plastic wrap. Pound the meat strips with a rolling pin or the bottom of a heavy frying pan until 1/8-inch thick. Repeat this process until all the meat has been flattened. Set aside.
- In a medium bowl, combine 1/4 cup peanut oil and 2 tablespoons suya spice blend with ginger and garlic. Add beef, toss to coat and season with 2 teaspoons salt. Cover with plastic wrap, and let marinate in the fridge for 4 to 12 hours.
- Heat a gas grill or grill pan over medium-high, and brush with peanut oil.
- Skewer the beef pieces on 12 individual presoaked wooden or metal skewers, wiping off any excess marinade. Brush the meat generously with more peanut oil and set the skewers on a baking sheet.
- Working in batches if necessary, grill the beef skewers until meat is cooked through and lightly charred on both sides, 3 to 4 minutes per side. Transfer the skewers to a platter and sprinkle with more suya spice blend. Repeat until all the beef has been grilled.
- Place the tomato and onion slices in a bowl and squeeze lime juice all over. Season with salt and allow to sit for 10 minutes. Strain any excess liquid.
- Top skewers with red onion and tomatoes, sprinkle with toasted peanuts, and serve with additional suya spice, for dipping.
SUYA (MEAT ON STICK)
This recipe is from "My Cooking" West African Cookbook by Dokpe Lillian Ogunsanya. It's posted for the Zaar World Tour event 2008.
Provided by PanNan
Categories Meat
Time 17m
Yield 4 skewers, 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut meat into thin flat slices about 1/2 inch thick.
- Mix the ground peanut, ginger, pepper, cloves and bouillon in a small bowl.
- Thread meat on 4 large wide skewers.
- Coat meat with mixture and brush with oil.
- Grill until meat is brown on both sides and cooked to desired degree.
Nutrition Facts : Calories 299.5, Fat 21.7, SaturatedFat 7.2, Cholesterol 79.6, Sodium 400.1, Carbohydrate 3.7, Fiber 1.1, Sugar 1.1, Protein 23.9
NIGERIAN BEEF SUYA (SPICED GRILLED SKEWERS) RECIPE
Suya is Nigerian street food at its finest: Skewers of spiced, nutty, smoky, charred beef, served with raw onions, tomatoes, cilantro, lettuce, and freshly squeezed lime juice.
Provided by Ozoz Sokoh
Categories Mains Quick and Easy
Time 1h30m
Yield 12
Number Of Ingredients 20
Steps:
- For the Yajin Kuli: In a small mixing bowl, combine groundnut/peanut butter powder, ground ginger, sweet paprika, onion powder, kosher salt, garlic powder, cayenne pepper powder, ground grains of selim (if desired), cubeb pepper, and ground cloves. Whisk to mix thoroughly, about 30 seconds. Set aside.
- For the Suya: Wrap beef tightly in plastic wrap and place on a plate or small baking sheet and set in the freezer until the beef is partially frozen and firm to the touch, 15 to 30 minutes. Using a sharp chef's knife or slicing knife, slice beef against the grain into 2-inch-long, 1-inch-wide, and 1/8-inch-thick strips. (The easiest and most efficient way to do this is to start by portioning the beef into 2-inch-wide by 1-inch-thick pieces, and then slicing those pieces crosswise into 1/8-inch-thick strips.)
- Place sliced beef in large mixing bowl and drizzle peanut oil over it. Sprinkle 1/2 cup of yajin kuli over the beef and carefully toss and massage spice rub into beef until it is evenly coated. Cover, place in refrigerator, and allow beef to marinate for at least 30 minutes and up to 8 hours.
- Working with one piece of beef at a time, thread beef onto skewers, piercing each piece through twice to secure it, then bunching meat tightly together like an accordion. Continue threading beef onto skewer, making sure it's bunched tightly together, leaving no parts of the skewer exposed except for a 2-inch handle at the bottom and the pointy tip at the top. Repeat skewering process with remaining beef.
- If Using Skewer-Specific Grill Setup: Set up grill for skewers, making sure to adjust distance between bricks to the length of your skewers. Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly in the channel between bricks.
- Place skewers directly over the hot coals, balancing them on top of the bricks, with the handles overhanging the bricks closest to you, and the tips balancing on the farther wall of bricks. Cook, turning frequently, until beef is lightly charred and a piece of beef looks cooked through when removed and cut in half, about 8 minutes. If flare-ups occur, move the skewers around as needed to get them away from the flames. Transfer to serving platter and let rest 2 to 3 minutes (see note).
- If Using Conventional Charcoal or Gas Grill: Light 1 chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread coals evenly over half of coal grate. Alternatively, set half the burners of a gas grill to high heat. Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate.
- Place skewers on grate and cook over direct heat, turning once, until charred on both sides and a piece of beef looks cooked through when removed and cut in half, about 8 minutes. Transfer to serving platter and let rest 2 to 3 minutes.
- For Serving: Serve with reserved yajin kuli, thinly sliced red onions, tomatoes, lime halves, crisp lettuce, and coriander leaves and tender stems.
Nutrition Facts : Calories 145 kcal, Carbohydrate 8 g, Cholesterol 30 mg, Fiber 2 g, Protein 14 g, SaturatedFat 2 g, Sodium 325 mg, Sugar 2 g, Fat 7 g, ServingSize Makes 12 skewers, UnsaturatedFat 0 g
BRAD'S FAVORITE MEAT ON A STICK
My younger brother is a very picky eater. He does love the meat on the skewers at Chinese buffets. My mom created a much healthier version for him at home. It was also great when my father was on his low carb diet.
Provided by Little Mommy
Categories Chicken Breast
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut chicken breasts into thin strips about 1/4'' to 1/2'' wide.
- combine all ingredients with enough teriyaki sauce to cover the chicken breasts and marinate overnight.
- soak wooden skewers in water and run several strips onto each skewer.
- preheat broiler.
- cover roasting pan with foil and spray with non-stick cooking spray.
- Broil skewers about 10 minutes per side, or until chicken is done.
- serve with rice if desired.
Nutrition Facts : Calories 293.8, Fat 11.7, SaturatedFat 2.4, Cholesterol 72.6, Sodium 2943.7, Carbohydrate 14.5, Fiber 1.1, Sugar 11.6, Protein 32.4
Tips:
- Choose the right cut of beef: For suya meat on stick, you want a cut that is tender and flavorful. Some good options include flank steak, skirt steak, or tenderloin.
- Slice the beef thinly: This will help the meat cook evenly and quickly.
- Marinate the beef: This is a key step in making suya meat on stick. The marinade helps to tenderize the meat and infuse it with flavor. There are many different suya marinade recipes available, but they typically include a combination of spices, herbs, and citrus juices.
- Skewer the beef: Once the meat is marinated, it's time to skewer it. You can use metal or wooden skewers. If you're using wooden skewers, be sure to soak them in water for at least 30 minutes before using to prevent them from burning.
- Grill the meat: Suya meat on stick is traditionally grilled over a charcoal fire. However, you can also grill it on a gas or electric grill. Just be sure to preheat the grill to a high temperature before cooking the meat.
- Serve the meat hot: Suya meat on stick is best served hot off the grill. You can serve it with a variety of sides, such as rice, beans, or salad.
Conclusion:
Suya meat on stick is a delicious and flavorful dish that is perfect for any occasion. It's easy to make and can be enjoyed by people of all ages. So next time you're looking for a new and exciting way to cook beef, give suya meat on stick a try.
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