Best 4 Swedish Not Baked Beans Recipes
Swedish Not Baked Beans is a delicious and unique dish that is perfect for a hearty meal. It is a combination of sweet and savory flavors, with a creamy sauce and a variety of vegetables. This dish is a great way to use up leftover beans and vegetables, and it is also a good source of protein and fiber. The best part is that it doesn't require any baking, so it is quick and easy to make.
Let's cook with our recipes!
SWEDISH BROWN BEANS
I belong to a food buying club served by Ozark Co-operative Warehouse. They often run specials on unusual (to Americans) cheeses, rices, beans, etc. Recently I bought a #5 sack of Swedish Brown Beans, but when a searched Recipezaar -- nothing! However I did find this recipe on SOAR: The Searchable Online Archive of Recipes and tried it that night. It made a delicious creamy dish - a little sweeter than most main-dish bean recipes, but very delicious. You can cut down on prep time by bringing the beans to a boil for 10 minutes, then covering. Remove from heat and let sit for an hour. This takes the place of soaking overnight. Make sure your beans are tender before you add salt. (Salt tends to toughen the beans.) Serve with a hearty bread.
Provided by SherryKaraoke
Categories Beans
Time 3h5m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Pick over and rinse the beans.
- Add the water and soak the beans at least 12 hours.
- Bring the beans and soaking water to a boil.
- Cover the pan and simmer for 1 1/2 hours.
- Add the salt, vinegar, syrup, brown sugar, butter and cinnamon stick.
- Stir to mix.
- Simmer, uncovered, for 1 hour, or until the beans are tender.
- The liquid should be as thick as a sauce at the end of the cooking period.
- If the liquid is not thickened, turn up the heat for 10 minutes, or until the liquid is reduced.
- Remove the cinnamon stick.
- Serve hot.
SWEDISH NOT-BAKED BEANS
Everyone likes regular baked beans, but why not try them with a Swedish touch when you want a change? Posted for ZWT 6.
Provided by JackieOhNo
Categories Beans
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a large skillet, over medium heat, combine all the ingredients except the cornstarch and water; mix well and cook for 10 minutes. In a small bowl, combine the cornstarch and the water, then add to the bean mixture, stirring occasionally until heated through. Serve immediately or simmer until ready to eat.
Nutrition Facts : Calories 335.2, Fat 2.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 856.8, Carbohydrate 66.9, Fiber 12.8, Sugar 34, Protein 13.1
SWEDISH BROWN BEANS
Steps:
- Rinse dry beans, if used, and add water and salt. Simmer until tender, 1 to 2 hours. Add more water if beans tend to boil dry.
- When cooked, add syrup and vinegar, adjust seasonings and serve hot. Dish can be prepared day before.
Nutrition Facts : @context http, Calories 243, UnsaturatedFat 0 grams, Carbohydrate 46 grams, Fat 1 gram, Fiber 9 grams, Protein 14 grams, SaturatedFat 0 grams, Sodium 655 milligrams, Sugar 9 grams
BRITISH BAKED BEANS
These beans are enjoyed everyday throughout Britain. Often they're part of a large traditional British breakfast, but other times, simply served over a slice of toast.
Provided by lutzflcat
Categories Baked Beans
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Heat olive oil in a saucepan over medium heat. Add onion and cook until soft and translucent, stirring occasionally, about 5 minutes. Stir in garlic, and cook until fragrant, 30 seconds to 1 minute.
- Mix in tomato paste, vinegar, molasses, brown sugar, and Worcestershire sauce, stirring until well combined. Pour in beans and broth, and cook until beans are coated and the sauce starts to reduce, about 15 minutes. The beans still should be saucy, not too thick. Season with salt and pepper.
- Sprinkle with parsley before serving.
Nutrition Facts : Calories 314.7 calories, Carbohydrate 50.6 g, Fat 7.9 g, Fiber 9.9 g, Protein 9.9 g, SaturatedFat 1 g, Sodium 814.9 mg
Tips:
- Use dried beans for the best flavor and texture. If using canned beans, rinse them thoroughly before using.
- Soak the beans overnight before cooking. This will help them cook more evenly and reduce the cooking time.
- Add a bay leaf or two to the cooking water for extra flavor.
- Use a variety of vegetables in your soup. This will add flavor, color, and nutrients.
- Don't overcook the beans. They should be tender but still hold their shape.
- Season the soup to taste with salt and pepper.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
Swedish not-baked beans are a delicious and hearty soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and robust flavor, this soup is sure to become a family favorite.
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