Are you looking for a delicious and unique dish to tantalize your taste buds? Sweet and sour beets are a culinary delight that offers a perfect balance of sweet and tangy flavors. Whether you're a seasoned cook or just starting in the kitchen, this article will guide you through the process of creating this delectable dish. With step-by-step instructions and helpful tips, you'll learn how to select the best beets, prepare them for cooking, and combine them with a flavorful sauce that will elevate your taste buds to new heights. So, get ready to embark on a culinary journey as we dive into the world of sweet and sour beets!
Here are our top 4 tried and tested recipes!
SWEET AND SOUR BEETS
These are pretty much like Harvard beets, you can use canned beets slices (use one can) for this, or fresh cooked beets, I prefer the fresh cooked! also adjust the sugar to taste. You can double this recipe if desired, don't omit the orange zest, it really adds a kick to the beets!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- In a bowl mix together the sugar, cornstarch and salt; stir in a little of the wine or vinegar to make a smooth paste.
- Slowly drizzle in the remaining wine or vinegar and the water (adding all the liquid at once can produce lumps in the cornstarch).
- Transfer the mixture to a saucepan; cook over low heat stirring and scraping bottom of the pan often.
- Cook until liquid is clear (about 5 minutes).
- Stir in cooked beets, butter and orange zest; stir until the beets are heated through.
- Season with black pepper is desired.
SWEET AND SOUR PINEAPPLE BEETS (FAT FREE)
We love this beet recipe...it has just the right sweet and sour taste, but of coarse, you may adjust all seasonings to taste... I usually make this with a turkey, chicken or ham dinner...this recipe is great as it serves 6-8 people.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 17m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Drain the pineapple syrup, and combine the syrup with water and vinegar.
- Stir together the flour, brown sugar and salt.
- Stir into liquids; cook until the liquid comes to a boil, and thickens, stirring as needed (about 10 minutes).
- Add drained beets; heat a couple of minutes, add the pineapple chunks.
- Serve and enjoy!
SWEET-AND-SOUR BEETS
With their jewel tones and tangy glaze, these beets take center stage, reports field editor Emily Chaney of Penobscot, Maine. "They always earn rave reviews!"
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a saucepan, combine water, vinegar and cornstarch; bring to boil. Cook and stir for 1-2 minutes; remove from the heat. Add sugar and beets; let stand for 1 hour. Heat through just before serving.
Nutrition Facts : Calories 49 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
SWEET AND SOUR PICKLED BEETS
These are quick and easy to make. You'll want to snack on them right out of the jar. They're much more flavorful than those bland sliced beets you see on salad bars.
Provided by RunnerGirl76
Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In a saucepan, combine the liquid from the beets, vinegar, sugar, cloves, cinnamon and salt. Stir to dissolve the sugar and bring to a boil. Simmer over medium heat for 5 minutes. Add the beets and simmer for 5 more minutes. Use tongs to transfer the beets to a jar. Pour the liquid over them to cover. Cover and cool to room temperature. Refrigerate until serving.
Nutrition Facts : Calories 94.1 calories, Carbohydrate 22.7 g, Fat 0.2 g, Fiber 1.7 g, Protein 0.7 g, Sodium 167 mg, Sugar 20.6 g
Tips
- When choosing beets, look for ones that are firm and smooth, with no blemishes. The smaller the beets, the sweeter they will be.
- To prepare the beets, scrub them well and then cut off the tops and bottoms. You can then slice them into wedges or cubes.
- To make the sweet and sour sauce, simply combine vinegar, sugar, water, and cornstarch in a saucepan and bring to a boil. Once the sauce has thickened, remove it from the heat and stir in some pineapple chunks.
- To cook the beets, you can either boil them in water or roast them in the oven. If you are boiling them, add them to a pot of boiling water and cook for about 10 minutes, or until tender. If you are roasting them, toss them with some olive oil and salt and pepper, and then roast them at 400 degrees Fahrenheit for about 30 minutes, or until tender.
- Once the beets are cooked, add them to the sweet and sour sauce and stir to coat. You can then serve the beets immediately, or chill them and serve them later.
Conclusion
Sweet and sour beets are a delicious and versatile dish that can be served as a side dish or main course. They are also a good source of vitamins and minerals, including vitamin C, potassium, and fiber. If you are looking for a new and exciting way to enjoy beets, give this sweet and sour recipe a try.
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