Best 4 Sweet And Sour Lettuce Salad Recipes

Calling all those in search of a culinary adventure! Discover the tantalizing flavors of the Sweet and Sour Lettuce Salad, a dish that balances the crisp freshness of lettuce with a vibrant symphony of sweet and tangy flavors. Be prepared for a taste sensation that will delight your palate and leave you craving for more. In this article, we will take you on a culinary journey, unveiling the secrets behind this beloved salad and guiding you through the steps to create your own delicious masterpiece. So, get ready to embark on a taste adventure, and let's dive into the world of sweet and sour lettuce salad!

Here are our top 4 tried and tested recipes!

SWEET-SOUR LETTUCE SALAD

Sweet-Sour Lettuce Salad image

This super-quick salad dressing is a breeze to shake up when you're in a hurry. "It's refreshing, slightly sweet flavor compliments fresh lettuce and crisp bacon bits quite nicely," remarks Lois Fetting of Nelson, Wisconsin.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 6

Ingredients

1/2 cup sugar
1/4 cup vinegar
2 tablespoons water
3/4 cup half-and-half cream
8 cups torn salad greens
6 bacon strips, cooked and crumbled

Steps:

In a jar with tight-fitting lid, combine the sugar, vinegar and water; shake until sugar is dissolved. Add cream; shake well. Just before serving, toss greens, bacon and dressing in a large bowl.

Nutrition Facts : Calories 115 calories, Fat 5g fat (2g saturated fat), Cholesterol 15mg cholesterol, Sodium 101mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein.

SWEET 'N' SOUR TOSSED SALAD

Sweet 'n' Sour Tossed Salad image

This recipe has been with our family so long that no one knows who originated it. The dressing is also great on any lettuce salad or even over a fruit salad.

Provided by Taste of Home

Categories Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1-1/2 cups each torn fresh spinach, romaine and iceberg lettuce
1 can (11 ounces) mandarin oranges, drained
1/3 cup thinly sliced red onion
1 cup vegetable oil
1/2 cup cider vinegar
1/2 cup sugar
1 tablespoon finely chopped onion
1 teaspoon salt
1 teaspoon ground mustard

Steps:

In a large bowl, combine lettuces, oranges and onion. In a blender or food processor, combine remaining ingredients. Cover and process until slightly thickened. Pour 1/3 cup over the salad and toss to coat; serve immediately. Refrigerate remaining dressing.

Nutrition Facts :

SWEET AND SOUR DRESSING

Sweet and Sour Dressing image

This is a delicious sweet and sour dressing. I've never met anyone that didn't like it.

Provided by Janet Schiebrel

Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes

Time 10m

Yield 8

Number Of Ingredients 7

Ingredients

1 cup vegetable oil
⅔ cup white sugar
⅓ cup distilled white vinegar
¼ small onion, finely diced
1 teaspoon salt
¾ teaspoon dry mustard
½ teaspoon celery seed

Steps:

In a blender or salad dressing shaker, combine oil, sugar, vinegar, onion, salt, mustard, and celery seed. Blend or shake until emulsified.

Nutrition Facts : Calories 308.5 calories, Carbohydrate 17 g, Fat 27.4 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 4.3 g, Sodium 291 mg, Sugar 16.7 g

SWEET AND SOUR LETTUCE SALAD

Sweet and Sour Lettuce Salad image

It's a delicious and fresh salad for a starter or side dish. Spiced up with some feta cheese.

Provided by cookingirls

Categories Green Salads

Time 20m

Yield 10

Number Of Ingredients 11

Ingredients

½ cup lemon juice
½ cup cider vinegar
½ cup vegetable oil
1 teaspoon Dijon mustard
¼ teaspoon ground black pepper
⅛ teaspoon salt
3 red apples, chopped
3 green apples, chopped
1 (4 ounce) container crumbled feta cheese
5 cups green leaf lettuce, torn into bite-size pieces
5 cups red leaf lettuce, torn into bite-size pieces

Steps:

Whisk together the lemon juice, vinegar, oil, mustard, pepper, and salt in a large salad bowl, then add the red and green apples and feta cheese. Place the green and red lettuce over the apple mixture. Refrigerate until ready to serve; toss immediately before serving.

Nutrition Facts : Calories 183.2 calories, Carbohydrate 14.8 g, Cholesterol 10.1 mg, Fat 13.5 g, Fiber 2.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 174.7 mg, Sugar 10.4 g

Tips:

For a more flavorful salad, use a variety of lettuces, such as romaine, butterhead, and arugula.
To add a bit of sweetness, use a sweeter variety of onion, such as Vidalia or Maui.
If you don't have fresh ginger, you can use ground ginger, but be sure to use less, as it is more concentrated.
Be sure to taste the dressing before adding it to the salad, and adjust the seasonings to your liking.
For a healthier version of the dressing, use less oil and more vinegar.
To save time, you can use store-bought croutons or wonton strips.
Serve the salad immediately, as the lettuce will wilt if it sits for too long.

Conclusion:

Sweet and sour lettuce salad is a refreshing and flavorful salad that is perfect for a light lunch or dinner. It is easy to make and can be tailored to your liking by adjusting the ingredients and seasonings. If you are looking for a healthy and delicious salad, sweet and sour lettuce salad is a great option. You may also enjoy these other salad recipes: