Craving a mouthwatering and flavorful dish that combines the tangy zest of sweet and sour sauce with the comforting goodness of meatloaf? Look no further! This comprehensive culinary guide will take you on a delightful journey, providing you with the knowledge and inspiration to create an exceptional sweet and sour meat loaf that will tantalize your taste buds and leave your loved ones craving more. Get ready to embark on a flavor-packed adventure as we explore the secrets behind this delectable dish, uncovering tips, tricks, and variations to make your sweet and sour meat loaf an unforgettable experience.
Here are our top 3 tried and tested recipes!
SWEET-AND-SOUR MEAT LOAF
My husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. -Debbie Haneke, Stafford, Kansas
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the bread crumbs, salt, pepper and eggs; crumble beef over top and mix well. Add onion and half of the tomato sauce. Press into a 9x5-in. loaf pan. , Bake at 350° for 50 minutes. In a saucepan, combine the sugars, vinegar, mustard and remaining tomato sauce; bring to a boil. Pour over meat loaf; bake until no pink remains and a thermometer reads 160°, about 10 minutes longer., Freeze option: Securely wrap and freeze cooled meat loaf in plastic wrap and foil. To use, partially thaw in refrigerator overnight. Unwrap meat loaf; reheat on a greased 15x10x1-in. baking pan in a preheated 350° oven until heated through and a thermometer inserted in center reads 165°.
Nutrition Facts : Calories 419 calories, Fat 17g fat (6g saturated fat), Cholesterol 146mg cholesterol, Sodium 969mg sodium, Carbohydrate 38g carbohydrate (23g sugars, Fiber 1g fiber), Protein 28g protein.
ZIPPY SWEET-AND-SOUR MEAT LOAF
Put this zippy twist on your meatloaf dinner. It is a sweet and sour taste which will delight your family. They will be requesting all the time.-Deb Thompson, Lincoln, Nebraska
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the egg, 2 tablespoons ketchup, mustard, bread crumbs, dry soup mix, salt and pepper. Crumble beef over mixture and mix well. Shape into an oval loaf., Place in a shallow 1-qt. microwave-safe dish. Cover and microwave on high for 7-8 minutes; let rest 5 minutes. Microwave 1-3 minutes longer until no pink remains and a thermometer reads 160°; drain. , Meanwhile in a small bowl, combine the sugars, vinegar and remaining ketchup; drizzle over meat loaf. Cover and microwave on high for 2-3 minutes longer or until heated through. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 353 calories, Fat 11g fat (4g saturated fat), Cholesterol 122mg cholesterol, Sodium 944mg sodium, Carbohydrate 37g carbohydrate (25g sugars, Fiber 1g fiber), Protein 25g protein.
SWEET AND SOUR TURKEY MEAT LOAF
"I've made this recipe many times-everyone who tastes it raves about it," writes Dorothy Havner of San Rafael, California. One bite of this moist meat loaf, and you will too!
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the tomato sauce, brown sugar, vinegar and mustard; set aside. In another bowl, combine the egg, onion, crackers, parsley, salt, pepper and 2 tablespoons reserved tomato mixture. Crumble turkey over mixture and mix well. Shape into a 4x3-in. oval., Place in an 8-in. square baking dish coated with cooking spray; top with remaining tomato mixture. Bake, uncovered, at 350° for 45-50 minutes or until meat is no longer pink and a thermometer reads 165°. Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 235 calories, Fat 11g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 587mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges
Tips:
- Use a lean ground beef to prevent the meatloaf from becoming too greasy.
- Add some bread crumbs or crackers to the meatloaf mixture to help absorb moisture and keep the meatloaf from becoming dry.
- Season the meatloaf mixture generously with salt and pepper, and add other herbs and spices to your liking.
- Don't overmix the meatloaf mixture, as this can make the meatloaf tough.
- Line the baking dish with parchment paper or foil for easy cleanup.
- Bake the meatloaf in a preheated oven at 350 degrees Fahrenheit for about an hour, or until a meat thermometer inserted into the center reads 160 degrees Fahrenheit.
- Let the meatloaf rest for 10 minutes before slicing and serving.
- Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or a salad.
Conclusion:
Sweet and sour meatloaf is a delicious and easy-to-make dish that is perfect for a family meal. The combination of sweet and sour flavors is sure to please everyone at the table. This recipe is also a great way to use up leftover ground beef. So next time you're looking for a quick and easy weeknight meal, give sweet and sour meatloaf a try.
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