Best 2 Sweet And Sour Salmon Recipes

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Welcome to the world of mouthwatering flavors, as we embark on a culinary journey to discover the secrets of creating the perfect "sweet and sour salmon" dish. This tantalizing recipe combines the delectable flavors of sweet and sour, creating a symphony of tastes that will delight your palate. Sweet and sour salmon is a classic dish that offers a delightful balance between tangy and savory flavors. Whether you prefer a traditional or a more modern take on this classic, there are numerous variations and cooking techniques to explore. This article will guide you through the essential steps and ingredients needed to create an unforgettable sweet and sour salmon dish that will impress even the most discerning food enthusiasts.

Check out the recipes below so you can choose the best recipe for yourself!

QALIYEH-E KHORMA (SPICY SWEET-AND-SOUR SALMON WITH DATES)



Qaliyeh-e Khorma (Spicy Sweet-and-Sour Salmon With Dates) image

Locals make this dish with grouper, but I've found it works very well using Atlantic salmon fillets.

Provided by Najmieh Batmanglij

Categories     Dinner     Seafood     Fish     Salmon     Vinegar     Date     Garlic     Cucumber     Soy Free     Peanut Free     Dairy Free     Tree Nut Free     Herb     Pescatarian

Yield 4-6 servings

Number Of Ingredients 22

Onion, Cucumber, and Coriander Pickles:
¼ cup coriander seeds
1 large red onion (about 1lb), diced into ⅜" squares
2 teaspoons fine sea salt
12 Persian cucumbers, ¼" to ⅜" dice
¼ cup apple cider vinegar
Dusting:
1 ½ teaspoons fine sea salt
½ teaspoon black pepper
1 teaspoon ground turmeric
1 tablespoon all-purpose flour
Fish:
4-6 thick skinless salmon fillets
¼ cup olive oil, divided
5 cloves garlic, finely grated
1 cup apple cider vinegar
2 tablespoons date molasses
1 scant teaspoon cayenne
1 tablespoon dried fenugreek leaves
5 medjool dates, pitted and halved
1 cup fresh herbs such as cilantro leaves, basil leaves, or chopped spring onions, for serving
Kateh, for serving (optional)

Steps:

  • Onion, Cucumber, and Coriander Pickles:
  • In a medium-sized skillet over low heat, toast the coriander seeds, shaking the skillet constantly until the aroma rises. Remove from heat and set aside.
  • In a large mixing bowl, place the onion, salt, and coriander seeds, and toss. Add the cucumber and pour the vinegar over it. Toss well and set aside.
  • Do Ahead: This pickle can be stored in an airtight container in the fridge for up to 3 days.
  • For the fish:
  • In a small bowl, mix together all the dusting ingredients and set aside.
  • Rinse the fish and pat dry. Place fillets on a sheet pan lined with parchment paper.
  • Dust both sides of the fish fillets and arrange on the sheet pan. Cover and keep cool until ready to cook.
  • Heat 2 tablespoons oil in wide, non-stick skillet a over high heat until very hot, but not smoking. Sear the fish until brown on both sides (about 1 minute on each side). Remove the fish from heat and set aside.
  • In the same pan, add 2 tablespoons oil, reduce heat to medium heat, add the garlic and stir-fry for 1 to 2 minutes until golden brown.
  • Add the vinegar, molasses, cayenne, and fenugreek leaves, and give it a stir. Return the fish to the pan and simmer for 10 to 15 minutes over low heat until the fish is tender and the sauce has thickened. Adjust seasoning to taste. Add the dates, cover and keep warm until ready to serve.
  • Serve over rice, with a bowl of fresh herbs and the onion and cucumber pickle.

SWEET AND SOUR SALMON



Sweet and Sour Salmon image

This tastes better the second day and is good for potlucks. I buy a variety of colored peppers in bulk, slice and freeze them, then pull out the amount when needed.

Provided by Borealis Beegirl

Categories     Short Grain Rice

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1 salmon fillet (around a pound)
1 onion, sliced
1 sweet pepper
1/2 lb mushroom, sliced
2 tablespoons butter
1 (20 ounce) can pineapple chunks
1/2 cup sugar
2 tablespoons cornstarch
1/2 teaspoon dry mustard
1/2 cup white vinegar
1 tablespoon soy sauce
1 (14 1/2 ounce) can stewed tomatoes

Steps:

  • Pull bones out of salmon with pliers and cut into chunks, then poach in water.
  • Saute onion, pepper and mushrooms in butter until tender.
  • Add tomatoes and cooked salmon.
  • Drain pineapple, reserve syrup.
  • Combine sugar, cornstarch and mustard. Stir in with the pineapple syrup, vinegar and soy sauce. Add to onion mixture. Cook, stirring constantly until thick and clear. If needed, may be thinned with water.
  • Add pineapple chunks. Serve over rice.

Nutrition Facts : Calories 420.7, Fat 10, SaturatedFat 4.4, Cholesterol 51.8, Sodium 615.5, Carbohydrate 64.6, Fiber 4, Sugar 53.1, Protein 20.9

Tips:

  • To ensure the salmon remains tender and succulent, marinate it in a mixture of brown sugar, lemon juice, soy sauce, garlic, and ginger for at least 30 minutes before cooking.
  • When choosing salmon fillets, opt for those that are firm to the touch and have a vibrant pink color. Avoid fillets that appear dull or have any signs of bruising or discoloration.
  • For a crispy outer layer, coat the salmon fillets in a mixture of flour, cornstarch, salt, and pepper before pan-frying.
  • To achieve a perfect balance of flavors, use a combination of sweet and sour ingredients in the sauce. Common choices include pineapple chunks, bell peppers, onions, vinegar, and sugar.
  • If you prefer a thicker sauce, add a cornstarch slurry or a small amount of tomato paste to the pan while cooking.

Conclusion:

The versatile and delectable sweet and sour salmon is a culinary delight that tantalizes taste buds with its harmonious blend of flavors and textures. By following the tips and variations provided in this recipe, you can effortlessly create a dish that is both visually appealing and incredibly satisfying. Whether you prefer a classic sweet and sour sauce or a more adventurous flavor combination, this recipe offers endless possibilities for customization. Experiment with different ingredients and techniques to discover your perfect sweet and sour salmon recipe. So, gather your ingredients, fire up your kitchen, and embark on a culinary journey that is sure to leave a lasting impression on your palate.

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