Best 5 Sweet And Spicy Roasted Kabocha Recipes

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If you're looking for a delectable and unforgettable dish, "sweet and spicy roasted kabocha" is an incredible choice. This captivating dish combines the natural sweetness of kabocha squash with a tantalizing spicy kick to create a culinary experience that will leave your taste buds dancing. Not only is this recipe a delight for your palate but it's also incredibly nutritious, packed with essential vitamins, minerals, and antioxidants. Whether you're a seasoned chef or a home cook looking to impress your family and friends, this sweet and spicy roasted kabocha recipe is sure to become a favorite in your kitchen.

Here are our top 5 tried and tested recipes!

SWEET & SPICY ROASTED KABOCHA SQUASH



Sweet & Spicy Roasted Kabocha Squash image

From Just Hungry, but modified to cut the spiciness a bit. I just started getting to know winter squashes, and kabocha has become my favorite. It's fairly small, nicely sweet, and the skin is so thin that you don't need to peel it. This is a really easy way of preparing it.

Provided by IngridH

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 small kabocha squash
3 tablespoons light brown sugar (plus more for sprinkling)
1/4 teaspoon cayenne (or hot chili powder)
1/2 teaspoon cumin
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
1 1/2 teaspoons soy sauce
1 tablespoon sesame oil

Steps:

  • Preheat the oven to 400°F Line a baking sheet with a silicon baking liner or parchment paper.
  • De-seed and cut the squash into slices about 1/4 inch thick.
  • Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again.
  • Spread the slices in a singler layer on the baking sheet and drizzle them with the oil.
  • Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes.
  • Serve hot or at room temperature.

SWEET-AND-SPICY ROASTED TOFU AND SQUASH



Sweet-and-Spicy Roasted Tofu and Squash image

This is a meal with complex flavors and a variety of textures: velvety from the honey-roasted squash, tender and juicy from the tofu, with the occasional crunch from the sesame-seed garnish and a slight chew from the squash peel. I like to serve this dish with more hot sauce on the side, preferably over brown rice or lightly dressed baby spinach, though it's also good served all alone. As long as the squash and the tofu have each other, that's all they really need.

Provided by Melissa Clark

Categories     dinner, main course

Time 1h

Yield 2 to 4 servings

Number Of Ingredients 9

1 (14-ounce) package extra-firm tofu, drained
2 pounds dumpling, delicata or acorn squash, halved and seeded
1 1/2 tablespoons soy sauce, more to taste
1/2 teaspoon sriracha or other hot sauce
Kosher salt, and black pepper
1/4 cup peanut oil
1 tablespoon honey
1 tablespoon toasted sesame seeds
2 tablespoons chopped celery leaves or cilantro

Steps:

  • Drain tofu and slice into 1/2-inch-thick slabs. Cut each slab in half. Arrange tofu on a large baking sheet or several plates lined with several layers of paper towels. Place another layer of paper towels on top and weigh down tofu with another baking sheet or more plates topped with a heavy cookbook or cans. Let stand for 20 minutes. Pat tofu dry.
  • While tofu drains, heat oven to 425 degrees. Cut squash into 1/2-inch-thick half-moons. Cut each slice in half again.
  • In a small bowl, whisk together soy sauce, sriracha and a pinch of salt. Whisk in peanut oil. Spoon 3 tablespoons of the mixture into a separate bowl and reserve. Whisk honey into the original mixture. Spread squash out on a large baking sheet and pour honey-soy mixture over it. Sprinkle squash lightly with salt and pepper and toss well. Roast until bottoms are golden brown, about 20 minutes. Flip and roast until uniformly golden and soft, about 10 minutes more. Transfer squash to a large bowl.
  • Adjust the heat to broil and position a rack just below the heating element. Toss tofu with reserved soy mixture and arrange in a single layer on a baking sheet (you can use the same one you used for the squash). Cook until crispy and golden, about 2 minutes per side. Toss hot tofu with squash, sesame seeds and celery leaves, adding more soy sauce if you like.

Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 31 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 3 grams, Sodium 829 milligrams, Sugar 5 grams

MAPLE-ROASTED KABOCHA SQUASH



Maple-Roasted Kabocha Squash image

Maple-roasted kabocha squash is just what your tastebuds have been looking for - sweet, salty and spicy all in one bite! Serve in place of fries or as a salad topping, or enjoy as a snack on its own.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 7

1/4 cup packed light brown sugar
1/4 cup maple syrup
4 tablespoons (1/2 stick) unsalted butter, melted
2 teaspoons chili powder
1/2 teaspoon cayenne
Kosher salt
1 kabocha squash (about 2 1/2 pounds)

Steps:

  • Preheat the oven to 425 degrees F and line 2 rimmed baking sheets with parchment.
  • Whisk together the brown sugar, maple syrup, butter, chili powder, cayenne and 2 teaspoons salt in a large bowl to combine.
  • Cut the squash in half and trim and discard both ends. Using a spoon, remove the seeds and discard. Place the squash cut-side down and slice crosswise into 1/2-inch-thick wedges.
  • Toss the squash with the maple syrup mixture to coat evenly. Arrange the squash in a single layer on the prepared baking sheets, reserving the excess maple syrup mixture. Roast, flipping the squash and rotating the baking sheets top to bottom halfway through, until golden brown and tender, 24 to 26 minutes. While still hot, loosen the squash with a metal spatula from the baking sheets and flip to avoid sticking. Brush the squash with the reserved maple syrup mixture and transfer to a serving dish. Serve warm or at room temperature.

SWEET AND SPICY ROASTED KABOCHA



SWEET AND SPICY ROASTED KABOCHA image

Categories     Vegetable     Dessert     Bake     Vegan

Number Of Ingredients 9

1/2 small to medium sized kabocha squash
3 Tbs light brown, natural cane, or muscovado sugar, plus a bit more for sprinkling
1/2 tsp ground cayenne pepper or hot chili powder, more or less to taste
1/2 tsp ground cumin
1/4 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp salt
1 Tbs soy sauce
Oil for drizzling - pumpkin seed oil is preferred, or use toasted sesame oil, argan oil, or walnut oil

Steps:

  • Preheat the oven to 200°C / 400°F. Line a baking sheet or two with silicon baking liner or parchment paper. De-seed and cut the squash into slices about 1/2 cm or 1/4 inch thick. (Use a sturdy knife for cutting squash or pumpkin, on a stable surface, and be careful!) Combine all the dry ingredients. Toss the squash slices in this until coated thoroughly. Add the soy sauce and toss well again. Spread the slices in a singler layer on the baking sheet. Drizzle over them with the oil, and optionally sprinkle more sugar on them. Bake in the preheated oven for 15 minutes, then turn over, drizzle with more oil and sprinkle more sugar, and bake for an additional 10-15 minutes. Serve hot or at room temperature. Notes Toasted pumpkin seed oil (Kürbiskernöl) is a mainly Austrian speciality, though they make it here in Switzerland too. It's very nutty and dark, and is terrific in dressings and marinades. Toasted sesame seed oil or walnut oil can be substituted, or even expensive argan oil. Instead of cinnamon, nutmeg and cumin, you can use a 'pumpkin pie seasoning' mix (or if you are in the Germanic parts of the world, a Lebkuchen mix would do too.)

ROASTED KABOCHA HUMMUS WITH SPICY CRUNCHY SEEDS



Roasted Kabocha Hummus with Spicy Crunchy Seeds image

Provided by Food Network

Categories     appetizer

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 19

1 medium kabocha squash
Extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper
1 cup raw pepitas (pumpkin seeds)
1 tablespoon extra-virgin olive oil
1/2 teaspoon granulated garlic
1/2 teaspoon paprika
1/4 teaspoon cayenne
1/4 teaspoon ground cumin
Kosher salt and freshly ground black pepper
One 15.5-ounce can chickpeas, drained
1/4 cup tahini
1/4 cup extra-virgin olive oil, plus more for drizzling
1 teaspoon paprika, plus more for garnish
1/2 teaspoon ground cumin
1 clove garlic, peeled
Kosher salt and freshly ground black pepper
1 tablespoon fresh flat-leaf parsley, finely chopped
Pita chips or toast points, for serving

Steps:

  • For the squash: Preheat the oven to 350 degrees F.
  • Remove the skin from the squash and cut open down the middle. Scoop out the seeds and reserve for later. Cut each half into eighths. Spread out on a roasting pan and drizzle lightly with olive oil. Sprinkle with salt and pepper.
  • For the spicy seeds: Pour the pepitas on a baking sheet and drizzle with olive oil. In a small bowl, combine the granulated garlic, paprika, cayenne and cumin. Mix well and sprinkle over the pepitas. Season with salt and pepper.
  • Place both the squash and seeds in the oven. Roast the squash until tender and caramelized around the edges, 25 to 30 minutes. Remove and allow to cool. Roast the seeds until toasted and crunchy, 12 to 15 minutes. Remove and allow to cool on the baking sheet so they get extra crispy.
  • For the hummus: In a blender, combine the chickpeas with an equal amount (by volume) of the roasted squash pieces. Add the tahini, olive oil, paprika, cumin and garlic. Start the blender on low, then increase the speed, using the blender tamper to push down the ingredients into the blades to get a smooth consistency without having to water down the mixture too much. If you need to, stop and scrape down the sides occasionally. Season with salt and pepper and continue to blend until you have a smooth puree. Add a little water if needed to get the mixture moving.
  • Scrape out the hummus and place into a wide serving bowl. Drizzle with olive oil, sprinkle with paprika and fresh parsley and scatter the spicy seeds around the edge. Serve with pita chips or toast points.

Tips:

  • Choose the right kabocha squash: Look for a kabocha squash that is deep orange in color and has a smooth, unblemished skin. Avoid squash that has any soft spots or blemishes.
  • Roast the kabocha squash in a single layer: This will help the squash to cook evenly. If you overcrowd the pan, the squash will steam instead of roast.
  • Season the kabocha squash generously: Kabocha squash has a mild flavor, so it is important to season it well. Use a combination of salt, pepper, and your favorite spices.
  • Roast the kabocha squash until it is tender: The squash should be tender enough to easily pierce with a fork. If the squash is not tender, continue roasting it for a few more minutes.
  • Serve the kabocha squash immediately: Roasted kabocha squash is best served immediately, while it is still warm and crispy. However, you can also store the squash in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Kabocha squash is a delicious and versatile vegetable that can be used in a variety of dishes. Roasted kabocha squash is a simple and easy way to enjoy this healthy and flavorful squash. With its sweet and slightly nutty flavor, roasted kabocha squash can be served as a side dish, used in salads, or added to soups and stews. So next time you're looking for a new and exciting way to enjoy kabocha squash, try roasting it in the oven. You won't be disappointed!

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